I-Yoga Flow: Ukuphefumla Nokuzolula

Ndihlanganisa iminyaka engaphezu kweyi-20 yokuzilolonga nendlela yokujongana nokushukuma esekelwe kwimvakalelo nakwinto esebenzayo: into endijonge kuyo ayizizo iindlela zokwenza umzimba uthambe, kodwa kukubuyisela indawo, ukukwazi ukushukuma nokukhululeka emzimbeni odiniwe kukuhamba.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eMadrid
Kwenziwa kwindawo yakho

I-Yoga Flow: Yolula uze Uphumle

Ukuphumla Kwangasese Emva Kokuhamba Ngenqwelo-moya (imizuzu eyi-60): Ixesha elilungiselelwe wena eliquka ukuphefumla nokulungelelaniswa okujoliswe ekunciphiseni uxinzelelo kumqolo wakho, ukuvula amathanga akho aqinileyo ngenxa yokuhamba, nokulungelelanisa inkqubo yakho yemithambo-luvo emva kokuhamba ngenqwelo-moya. Isikhokelo esiqhubekayo saseMadrid esiqukiweyo: Fumana amacebiso am angaphakathi endiwakhethileyo ngezona venkile zokutyela zokutya okungenanyama eziphambili, ukuhamba ngokuzola kwindalo neendawo zasekuhlaleni ezinolwazelelo. Iimethi ziyafumaneka. Ukukhokelwa ngesiNgesi, ngeSpanish okanye ngesiFrentshi kwistudiyo sam seyoga embindini wedolophu yaseMadrid, ecaleni kwe-El Palacio Real.
R 837 ZAR YiR 837 ZAR, undwendwe ngalunye
Ubuncinane yiR 1 673 ZAR ukuze ubhukishe
,
Iyure eyi-1

I-Yoga Yabucala Yokuzinza Komzimba

Ukuzilolonga kwe-vinyasa okulula nokujolise ekucamngeni okufumaneka kusasa okanye emva kwemini ukuze uvuselele amalungu adinwe kukuhamba, ukhulise ukujikeleza kwegazi, uze ulungiselele uze wolule umzimba wakho ukuze ubuke isixeko unamandla amakhulu. Iseshoni eyenzelwe ukufikelela iimfuno zakho. Kuquka Isikhokelo SaseMadrid Esizinzileyo: Siqulathe amacebiso am awahluziweyo abantu basekuhlaleni ngeendawo eziphambili zabatyi bezityalo, iindawo zokuhamba ezizolileyo, neendawo ezintle zasekuhlaleni ezihlonipha indalo. Kuza kufumaneka iimethi. Kukhokelwa ngesiNgesi, iSpanish, okanye isiFrentshi.
R 1 023 ZAR YiR 1 023 ZAR, undwendwe ngalunye
Ubuncinane yiR 2 045 ZAR ukuze ubhukishe
,
Iyure eyi-1 Imizuzu eyi-15
Ungathumelela uLucrecia umyalezo ukuze ulungise okanye utshintshe izinto ezithile.

Izinto ezindenza ndifaneleke

Amava eminyaka eyi-20
Umsunguli weLado B Yoga. Iminyaka engaphezu kweyi-20 yokuzilolonga nokufundisa ukususela ngo-2006.
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Udliwanondlebe olubalaselayo kwiwebhusayithi ye-Olé Yoga malunga nomsebenzi wam nokufundisa kwam.
Ukufundiswa nokuqeqeshwa
Utitshala oqinisekisiweyo weHatha Yoga.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.

Igalari yam

Ndiza kuza kuwe

Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Ungeza nakum: 28013, Madrid, Community of Madrid, Spain

Izinto ofanele uzazi

Izinto ezifunwa kundwendwe

Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya, Ukuya kutsho kwiindwendwe eziyi-4 xa zizonke.

Ukulungela wonke umntu

Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi

Ipolisi yokurhoxa

Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R 841 ZAR Ukususela kwiR 841 ZAR, undwendwe ngalunye
Ubuncinane yiR 1 681 ZAR ukuze ubhukishe
Urhoxa ngaphandle kokubhatala

Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb

Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?

I-Yoga Flow: Ukuphefumla Nokuzolula

Ndihlanganisa iminyaka engaphezu kweyi-20 yokuzilolonga nendlela yokujongana nokushukuma esekelwe kwimvakalelo nakwinto esebenzayo: into endijonge kuyo ayizizo iindlela zokwenza umzimba uthambe, kodwa kukubuyisela indawo, ukukwazi ukushukuma nokukhululeka emzimbeni odiniwe kukuhamba.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eMadrid
Kwenziwa kwindawo yakho
R 841 ZAR Ukususela kwiR 841 ZAR, undwendwe ngalunye
Ubuncinane yiR 1 681 ZAR ukuze ubhukishe
Urhoxa ngaphandle kokubhatala

I-Yoga Flow: Yolula uze Uphumle

Ukuphumla Kwangasese Emva Kokuhamba Ngenqwelo-moya (imizuzu eyi-60): Ixesha elilungiselelwe wena eliquka ukuphefumla nokulungelelaniswa okujoliswe ekunciphiseni uxinzelelo kumqolo wakho, ukuvula amathanga akho aqinileyo ngenxa yokuhamba, nokulungelelanisa inkqubo yakho yemithambo-luvo emva kokuhamba ngenqwelo-moya. Isikhokelo esiqhubekayo saseMadrid esiqukiweyo: Fumana amacebiso am angaphakathi endiwakhethileyo ngezona venkile zokutyela zokutya okungenanyama eziphambili, ukuhamba ngokuzola kwindalo neendawo zasekuhlaleni ezinolwazelelo. Iimethi ziyafumaneka. Ukukhokelwa ngesiNgesi, ngeSpanish okanye ngesiFrentshi kwistudiyo sam seyoga embindini wedolophu yaseMadrid, ecaleni kwe-El Palacio Real.
R 837 ZAR YiR 837 ZAR, undwendwe ngalunye
Ubuncinane yiR 1 673 ZAR ukuze ubhukishe
,
Iyure eyi-1

I-Yoga Yabucala Yokuzinza Komzimba

Ukuzilolonga kwe-vinyasa okulula nokujolise ekucamngeni okufumaneka kusasa okanye emva kwemini ukuze uvuselele amalungu adinwe kukuhamba, ukhulise ukujikeleza kwegazi, uze ulungiselele uze wolule umzimba wakho ukuze ubuke isixeko unamandla amakhulu. Iseshoni eyenzelwe ukufikelela iimfuno zakho. Kuquka Isikhokelo SaseMadrid Esizinzileyo: Siqulathe amacebiso am awahluziweyo abantu basekuhlaleni ngeendawo eziphambili zabatyi bezityalo, iindawo zokuhamba ezizolileyo, neendawo ezintle zasekuhlaleni ezihlonipha indalo. Kuza kufumaneka iimethi. Kukhokelwa ngesiNgesi, iSpanish, okanye isiFrentshi.
R 1 023 ZAR YiR 1 023 ZAR, undwendwe ngalunye
Ubuncinane yiR 2 045 ZAR ukuze ubhukishe
,
Iyure eyi-1 Imizuzu eyi-15
Ungathumelela uLucrecia umyalezo ukuze ulungise okanye utshintshe izinto ezithile.

Izinto ezindenza ndifaneleke

Amava eminyaka eyi-20
Umsunguli weLado B Yoga. Iminyaka engaphezu kweyi-20 yokuzilolonga nokufundisa ukususela ngo-2006.
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Udliwanondlebe olubalaselayo kwiwebhusayithi ye-Olé Yoga malunga nomsebenzi wam nokufundisa kwam.
Ukufundiswa nokuqeqeshwa
Utitshala oqinisekisiweyo weHatha Yoga.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.

Igalari yam

Ndiza kuza kuwe

Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Ungeza nakum: 28013, Madrid, Community of Madrid, Spain

Izinto ofanele uzazi

Izinto ezifunwa kundwendwe

Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya, Ukuya kutsho kwiindwendwe eziyi-4 xa zizonke.

Ukulungela wonke umntu

Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi

Ipolisi yokurhoxa

Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.

Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb

Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?