I-yoga ne-pilates yamaqela amancinci ekunokudityanwa kuzo nobomi bemihla ngemihla baseKyoto
Sibamba iiklasi ze-yoga ne-pilates ezinabantu abambalwa kwindlu yaseJapan ekwindawo ethe cwaka enezindlu eIchinomiya-ji, eKyoto.
Ukuva ukuthamba kwe-tatami, iintyatyambo zexesha lonyaka kunye nokuhonjiswa.
Kutheni ungazivocavoci nabantu basekuhlaleni kwindawo ekude kancinci kwiindawo zabakhenkethi, apho unokungena kancinci kubomi bemihla ngemihla baseKyoto?
Siyabamkela abaqalayo nabo bafuna ukuzilolonga phakathi nohambo lwabo. Siyakuxabisa ukuba uqhele ukuphefumla uze uzive ukhululekile. Emva kweseshoni, nceda uziphathe ngeti yexesha lonyaka.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eKyoto
Kwenziwa kwindawo ka亘
I-Yoga Ekuphumzayo eKyoto Yamaqela Amancinci
Eli liklasi le-yoga leqela elincinci (elabantu abangekho ngaphezu kwe-7) elibanjwa kwindlu yemveli yaseJapan enamagumbi enziwe ngendlela yaseJapan kwingingqi enendawo yokuhlala ethe cwaka eKyoto.
Ingingqi enobuhlobo apho abahambi nabantu basekuhlaleni bedibana ngokwendalo.
Unokonwabela ubomi bemihla ngemihla baseKyoto, ongenakubufumana ngokubuka nje indawo.
Nceda uzive ukhululekile ukujoyina wedwa okanye ukuba umtsha kwiyoga.
Emva kohambo olude okanye ukubuka iindawo eKyoto, phumza umzimba wakho odiniweyo, susa ukuqina emagxalabeni nasemqolo, uze uhlaziye ingqondo nomzimba wakho ngokuphefumla kakhulu.
Emva kwesifundo, siza kukunika iti yexesha lonyaka.Yonwabela ukuphumla kwigumbi elithe cwaka elenziwe ngendlela yaseJapan phakathi kohambo lwakho.
[Malunga neklasi]
Ixesha eliqikelelwayo: imizuzu eyi-60
Iqela elincinci labantu abafikelela kwabayi-7
Uncedo olusisiseko lwesiNgesi luyafumaneka
Zonke iimethi ze-yoga kunye nezixhobo ziyafumaneka
Iti yexesha lonyaka iza kufumaneka emva kwesifundo
R 467 ZAR YiR 467 ZAR, undwendwe ngalunye
, Iyure eyi-1
I-Pilates Yeqela Elincinci Yokulungiselela Umzimba Wakho Uhambo
Le yiseshoni ye-pilates yeqela elincinci (ubuninzi babantu abayi-7) egqutywa kwigumbi lesi-Japanese lendlu yemveli ekwindawo yokuhlala ethe cwaka eKyoto.
Le yindawo enobuhlobo apho kungekuphela nje abahambi, kodwa nabantu basekuhlaleni badibana ngokwendalo. Ungafumana nethuba lokubona ubomi bemihla ngemihla baseKyoto, ongenakukufumana ngokubuka nje kuphela.
Nceda uze wedwa, kwaye nabo baqalayo ukwenza i-pilates bangazikhathazi.
Njengoko usenza iintshukumo zomzimba ngokulula ngokuhambelana nokuphefumla kwakho, uza kulungelelanisa isiqu sakho uze uphucule ukuma nokulinganisela komzimba wakho. Ngaphandle kokuzinyanzela, vusa wonke umzimba wakho, hlaziya ukudinwa kohambo, uze ube nomzimba nengqondo ekhululekileyo.
Emva kwesifundo, kuza kube kukho iti yexesha lonyaka. Phakathi kohambo lwakho, nceda wonwabele ixesha lokuphumla kwigumbi elizolileyo lesiJapan.
[Malunga neseshoni]
* Ixesha elifunekayo: malunga nemizuzu engama-60
* Abantu abangekho ngaphezu kwabayi-7
* Inkxaso ngesiNgesi esisiseko iyafumaneka
* Iimethi ze-yoga ziyafumaneka
* Iti yexesha lonyaka iqukiwe
* Abaqalayo bamkelekile
R 467 ZAR YiR 467 ZAR, undwendwe ngalunye
, Iyure eyi-1
Ungathumelela u亘 umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Izinto ezindenza ndifaneleke
Amava eminyaka eyi-11
Ukufundisa iiklasi zamaqela kunye nezomntu ngamnye kwiijimu ezinkulu zezemidlalo, kwizitudiyo ze-yoga nakwiihotele eKyoto naseShiga.
Ukususela ngo-2021, ndizimele kwaye ndiqhuba istudiyo seyoga ne-pilates.
Ukufundiswa nokuqeqeshwa
Ndifumene i-American Yoga Alliance 200h kabini.
Ndine-FTP Mat Pilates. Uneziqinisekiso ze-Senior Yoga, i-Maternity Yoga, ne-Postpartum Yoga.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Igalari yam
Indawo oza kuya kuyo
606-8151, Kyoto, Japan
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya, Ukuya kutsho kwiindwendwe eziyi-5 xa zizonke.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R 467 ZAR Ukususela kwiR 467 ZAR, undwendwe ngalunye
Urhoxa ngaphandle kokubhatala


