Iiklasi ze-yoga nokucamngca ezikhokelwa nguMitsue
Ndiye ndaphanda i-yoga eIndiya ngaphezu kweminyaka engama-25. Ndifundise i-yoga eJapan naseIndiya ukususela ngo-2007. Unokufumana amava e-yoga yokwenyani ngokukhokelwa ngobubele nangokuchanekileyo.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eTokyo
Kwenziwa kwindawo yakho
I-Zen Park Yoga eTokyo
Ngosuku oluhle, ungathanda ukwenza i-yoga epakini evulekileyo ukuze uhlaziye ingqondo nomzimba wakho ngoxa ujikelezwe luhlaza lwepaki entle eTokyo?
Umqeqeshi ngumqeqeshi oyingcali ofunde i-yoga eIndiya ngaphezu kweminyaka eyi-25 ibe ngoku uqeqesha abaqeqeshi be-yoga eIndiya naseJapan.
Ndinesatifiketi se-American Yoga Alliance esithi "E-RYT 500".
I-yoga yokwenyani nokucinga ngokuzola epakini efana nendawo enamanzi esedolophini, enomoya omnandi nelanga.
Phumla emva kohambo lwakho uze ube kunye nendalo, uchithe ixesha elikhethekileyo elingafaniyo nelinye eTokyo.
Wonke umntu, ukususela kwabaqalayo ukuya kubadlali abaphambili be-surfing, wamkelekile.
Siza kunikezela ngemiyalelo ecacileyo ngokwenqanaba lakho.
Iinkcukacha zecebo
Liklasi leqela elenziwa phandle epakini.
Indawo yeenkonzo
Le nto enokonwatyelwa iza kuqhutywa "kuphela kwiipaki eziseTokyo".
Into omele uze nayo
Iwodrophu ekulula ukuhamba kuyo
・ Ukufuma
- Amashiti okuphumla namathawula okuhlamba (eyoga yangaphandle)
Izinto ekufuneka uziqaphele
Kwimeko yokuba kune imvula, isifundo siza kutshintshwa sibe sisifundo sangaphakathi (umzekelo, kwigumbi elakhiwe ngendlela yaseJapan) okanye sirhoxiswe.
R 518 ZAR YiR 518 ZAR, undwendwe ngalunye
Ubuncinane yiR 1 552 ZAR ukuze ubhukishe
Iyure eyi-1 Imizuzu eyi-15
I-Zen Yoga kwi-Tatami Yemveli
Iklasi ye-yoga equka ukucamngca ngokunikela ingqalelo.Iklasi ye-yoga ephilisa kakhulu umzimba nengqondo.
R 621 ZAR YiR 621 ZAR, undwendwe ngalunye
Ubuncinane yiR 1 862 ZAR ukuze ubhukishe
Iyure eyi-1 Imizuzu eyi-30
I-Hatha Yoga Flow kwi-Tatami
Ngaba ungathanda ukufumana amava "eHatha Yoga Flow", apho ushukumisa umzimba wakho ngendlela ehambelana nokuphefumla kwakho, kwindawo etofotofo kwigumbi lesitayile sendalo saseJapan (igumbi elinemethi ye-tatami)?
Umqeqeshi ngumqeqeshi oyingcali ofunde i-yoga eIndiya ngaphezu kweminyaka eyi-25 kwaye uqeqesha abaqeqeshi eJapan naseIndiya.
Ndineziqinisekiso ezivunyiweyo nguRhulumente waseIndiya kunye nenqanaba eliphezulu elithi "E-RYT 500" elivela kwiYoga Alliance of America.
Kweli klasi, uza kushukumisa umzimba wakho ngokupheleleyo kwindawo entle yaseJapan phantsi kokhokelo olucokisayo lomntu oyingcali.
Phumla ekudinweni kohambo nasekuqiniseni komzimba wakho, uze ugcwalise ingqondo nomzimba wakho ngamandla amatsha.
Samkela abantu abakhutheleyo abafuna ukuhambahamba, kunye nabaqalayo i-yoga nabanamava.
Siza kukukhokela ngononophelo ngokobulula bakho nangokwenqanaba lakho, ngoko nceda uzive ukhululekile xa uthatha inxaxheba.
Iinkcukacha zecebo
Iklasi yokuzilolonga ekhululekileyo yamaqela ukuze ushukumise umzimba wakho.
Indawo yeenkonzo
Le nto enokonwatyelwa iza kuqhutywa "eTokyo kuphela".
Into omele uze nayo
Iwodrophu ekulula ukuhamba kuyo
※ Iimethi ze-yoga ziyafumaneka kwindawo, ngoko akukho mfuneko yokuziphathela.
R 621 ZAR YiR 621 ZAR, undwendwe ngalunye
Ubuncinane yiR 1 862 ZAR ukuze ubhukishe
Iyure eyi-1 Imizuzu eyi-30
I-Zen Yoga Yabucala kwi-Tatami
Esi sisicwangciso sabucala esicetyiswa kwabo bafuna ukufunda ngokucokisekileyo ngokuba nomqeqeshi wabo wobuqu.
Ngaba ungathanda ukufumana iZen Yoga yokwenyani kunye neMindfulness ukuze uhlaziye ingqondo nomzimba wakho kuxolo lwegumbi lesitayile sendalo saseJapan (igumbi le-tatami)?
Umqeqeshi ngumqeqeshi oyingcali ofunde iyoga eIndiya ngaphezu kweminyaka eyi-25 ibe ngoku uqeqesha abaqeqeshi beyoga eIndiya naseJapan.
Ndineziqinisekiso ezivunyiweyo nguRhulumente waseIndiya kunye neziqinisekiso eziphezulu zeYoga Alliance of America (E-RYT 500).
Zikhuphe kwingxolo yohambo lwakho uze uzifumanele "i-Zen" yakho kwindawo ethe cwaka, yaseJapan yokwenyani.
Esi sicwangciso sesesifundo esibucala esisemgangathweni apho ufumana umqeqeshi wedwa.
Siza kunikezela ngemiyalelo enononophelo, eyenzelwe wena ngokwemeko yakho yomzimba, injongo, nokuqina komzimba.
Iinkcukacha zecebo
Esi sisifundo sabucala ngokupheleleyo, somntu ngamnye.
Indawo yeenkonzo
Le nto enokonwatyelwa iza kuqhutywa "eTokyo kuphela".
Into omele uze nayo
Iwodrophu ekulula ukuhamba kuyo
※ Iimethi ze-yoga ziyafumaneka kwindawo, ngoko akukho mfuneko yokuziphathela.
R 1 862 ZAR YiR 1 862 ZAR, undwendwe ngalunye
, Iyure eyi-1 Imizuzu eyi-30
Ungathumelela uMitsue umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Izinto ezindenza ndifaneleke
Amava eminyaka eyi-20
Ndingumqeqeshi weyoga oqeqeshwe eIndiya ngaphezu kweminyaka engama-25 kwaye ndiqeqesha abaqeqeshi eJapan naseIndiya. Ndineziqinisekiso ezivunyiweyo zikarhulumente waseIndiya kunye neyona nqanaba liphezulu leYouth Alliance yaseMerika (E-RYT500). Siza kukunika amava akumgangatho ophezulu.
Ukufundiswa nokuqeqeshwa
Umqeqeshi we-yoga ovunyiweyo nguRhulumente waseIndiya.
Umqeqeshi we-yoga ophezulu oqinisekiswe yi-Yoga Alliance yaseMerika (E-RYT500)
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Igalari yam
Ndiza kuza kuwe
Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R 518 ZAR Ukususela kwiR 518 ZAR, undwendwe ngalunye
Ubuncinane yiR 1 552 ZAR ukuze ubhukishe
Urhoxa ngaphandle kokubhatala