Ukuqeqeshwa kokuhamba okusebenzayo nguSteve
Ndingumqeqeshi wezinto zokuhamba ophum' izandla ekukhuthazeni ukusebenza komzimba nasekumanqindilili.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eDallas
Kwenziwa kwindawo yakho
Iseshoni Yokugqibelela Yokulwa Ngenqindi eDallas
Ziqeqeshe uwedwa nomdlali weMMA ophumileyo emsebenzini nonobhanti omnyama we-BJJ wesidanga sesi-2 oneminyaka engaphezu kweyi-20 ekwingxakatho. Libala ngeeklasi ze-cardio ezixineneyo—eli seshoni likhethekileyo lijolise kwindlela yokulwa umdlalo wamanqindi eyinyani, ekusebenziseni iinyawo ngobuchule, nasekusebenziseni iiphedi ngamandla. Ilungele abantu bemihla ngemihla abafuna ukuzilolonga okukumgangatho wehlabathi kunye nabadlali abaphambili abaphucula ukubetha kwabo. Fumana uqeqesho olusemgangathweni, olungenakoyikisa olwenziwe ngokwenqanaba lakho. Tshisa iikhalori ezininzi, funda izakhono zokwenyani, uze uziqeqeshe njengengcali. Izixhobo ziyafumaneka.
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Iseshoni Yokuzolisa Umzimba Ngokuzolula
Ungavumeli ukudinwa kohambo, iinqwelo-moya ezinzima okanye ukuzilolonga kakhulu konakalise uhambo lwakho. Esi sihlandlo sangasese sokuzolula nokuhamba yeyona ndlela yokuhlaziya izihlunu ezixineneyo. Enoba uze edolophini ngezoshishino okanye uze kuzikhupha, sijolise ekunciphiseni ukuqina okungapheliyo, ukuvula amahleza akho, nokubuyisela ukukwazi kwakho ukuhamba ngokukhululekileyo. Ilungele abadlali abaphambili, iingcali ezixakekileyo, nabahambi abafuna ukuhamba lula. Hamba uziva ukhululekile, uhlaziyekile, kwaye ukulungele ukulisebenzisa ngokupheleleyo ixesha lakho eDallas.
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Ukuhlaziya Umzimba E-Dallas Travel
Ungavumeli ukudinwa kohambo okanye iinqwelo-moya ezinzima ziphazamise amandla akho. Esi seshoni sangasese, somntu ngamnye sokuzilolonga umzimba nokuhamba-hamba yeyona ndlela yokuzihlaziya eDallas. Yenzelwe ngokukhethekileyo abahambi, sidibanisa intshukumo yezemidlalo nokuzolula okukhethekileyo ukuze kukhulule amathambo, kuphelise i-jet lag, kuze kukwenze ube namandla kakhulu. Ungaphoswa nto kuhambo lwakho lwezoshishino okanye lweholide—phuma uziva ukhululekile, ugxile kwinto oyenzayo, kwaye ukulungele ukuyonwabela kakhulu indawo oza kube ulihleli kuyo. Yenzelwe onke amanqanaba.
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Ungathumelela uSteve umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Izinto ezindenza ndifaneleke
Amava eminyaka eyi-20
Ndisebenzisa amava am angaphezu kwamashumi amabini eminyaka kwezobugcisa bokulwa nokuqeqesha abantu abaphambili ukuze ndikufundise.
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Ndakhe ndalwa kumdlalo wobugcisa bokulwa ibe ndaqeqesha abadlali abaphambili kwiNBA, iNHL neMMA.
Ukufundiswa nokuqeqeshwa
Iqondo lesithathu kwi-Brazilian Jiu-Jitsu, i-Third Khan kwi-Muay Thai, ukulwa ngokukhululekileyo nokubetha amanqindi
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Igalari yam
Ndiza kuza kuwe
Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya, Ukuya kutsho kwiindwendwe eziyi-10 xa zizonke.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
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Urhoxa ngaphandle kokubhatala
Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb
Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?