I-Signature Boxing X iTshampu yaseYurophu eCasablanca
Iminyaka engama-26 ndiqhelisela zonke iintlobo zobugcisa bokulwa, ndiqeqeshwe eFransi kwinqanaba eliphezulu. Nidlulisela ubugcisa bomzimba, ulawulo lwawo nentlonipho yawo, amava awahlukileyo, enziwe ngokukhethekileyo, angafumanekiyo kwenye indawo apha.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eCasablanca
Kwenziwa kwindawo yakho
Ukufunda nokwaziswa ngomdlalo wamanqindi
Awukaze ube ngumntu wamanqindi? Le seshoni yenzelwe wena. Ufunda izinto ezisisiseko — ukuma, ukuhamba, ukubetha okokuqala kwi-pads — ngaphandle kokulwa okanye ukubamba. Ndikucacisela yonke into, ndilungisa zonke iintshukumo, kwimeko enobubele nenenkathalo. Uhamba sele uqeqeshwe ngokwenene ngumpetha waseYurophu. Akukho nqanaba lifunekayo.
Iyure eyi-1
Ukubetha amanqindi nokuzilolonga: ukukhupha amandla
Ixesha lokujima, ukuzikhupha, uze ubuyele ekubeni semzimbeni, ngendlela yabadlali abaphambili. Ukubetha, ukusebenzisa iinyawo, i-cardio enamandla: uzisebenzise zonke, ibe ndikulungisa kwangoko ukuze ukubetha ngakunye kuchane. Uphuma uziva udiniwe, uphinde wazimisela, kwaye uzidla. Yenziwe yalungela inqanaba lakho nenjongo yakho.
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I-Bear Paw kunye neTshampiyoni
Amava aphambili, ubuso ngobuso. Utsho amagxa aphethwe nguMphumeleli waseYurophu, njengomlwi olungiselelayo kodwa ungaze ube nethuba lokufumana umothuko. I-combo emva kwenye, ndilungelelanisa isantya kumgangatho wakho kwaye andikuyeki nokuba ngumzuzwana. Iliso lam lomntu owayekade eqhelisela ubugcisa bokulwa baseTshayina lijonga zonke iinkcukacha ezincinci: uqhubela phambili ngokukhawuleza, kwaye uyayiva loo nto.
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Funda ukulwa
Ngaba ufuna ukufunda ukulwa nokuzikhusela ngokwenene? Sidlulela kwizinto ezinzulu: ukulandelelana, ukuzikhusela, ukubaleka, ukufunda umchasi nokuhlasela ngamandla alawulwayo (umdlalo wamanqindi, ukukhaba nokubetha ngezandla xa kucelwa). Ndihlala ndiqinisekisa ukhuseleko lwakho, siqhubela phambili ngokwamanqanaba, singenzi nto nzima. Kwabo bafuna ubuchule bokulwa bokwenyani, ukusuka kwabaqalayo abanomdla ukuya kwabaphumeleleyo.
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Ungathumelela uBilal T umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Izinto ezindenza ndifaneleke
Amava eminyaka eyi-6
Umqeqeshi oyingcali, iTshampiyoni yaseYurophu. Ubuchule baseParis eCasablanca.
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Intshatsheli yaseYurophu, intshatsheli yaseFransi yeSanda kayi-15, ophumelele imbasa yegolide kwiMidlalo yeMedithera
Ukufundiswa nokuqeqeshwa
I-BPJEPS Imisebenzi Yokuzilolonga + I-BPJEPS Ukuphakamisa iintsimbi/Ukuqeqesha izihlunu, Ilayisensi ye-STAPS. I-3e Dan
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Igalari yam
Ndiza kuza kuwe
Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R 772 ZAR Ukususela kwiR 772 ZAR, ngondwendwe ngalunye, ibe ngaphambili, ibiyiR 965 ZAR
Urhoxa ngaphandle kokubhatala
Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb
Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?