I-wellness yoga elungeleleneyo kaLena
Ndiye ndenza i-yoga kwaye ndisebenza njengomongikazi obhalisiweyo ngaphezu kweminyaka eyi-10. Ndiyakuthanda ukulungisa iindawo apho abantu baziva bomelele, besempilweni, kwaye benoxolo engqondweni, emzimbeni nasemoyeni.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eSan Diego
Kwenziwa kwindawo yakho
Ukuhamba kokuqala
I-Beginner Flow yinto enokonwatyelwa ye-yoga ehlelwe kakuhle, elungele abaqalayo, eyenzelwe ukwenza usuku lwakho luzole, lucace luze lube lula. Ngesikhokelo esicingisiswe kakuhle, ukushukuma ngobunono, nokuphefumla ngokucingisisa, eli seshoni lenza indawo ezolileyo yokuba iindwendwe zizive zizolile, zihlaziyekile kwaye zihlaziyekile kakhulu.
Imizuzu eyi-30
I-yoga yakho wedwa ekhethekileyo
I-Signature Private Yoga yinto enokonwatyelwa ye-yoga ekhethekileyo, enobunewunewu, eyenziwe ngononophelo, ngobabalo, nangokunikwa ingqalelo wena wedwa. Esi sihlandlo senzelwe iimfuno zakho ezikhethekileyo nesantya osithandayo, sidibanisa ukushukuma ngendlela yokucingisisa, ukuphefumla, nezinto ezihlaziyayo ukuze kwenziwe amava azolileyo, aphakamileyo akwenza uzive uzinzile kwaye uyonwabile.
Iyure eyi-1
Into yokuzonwabisa yeYoga ekumgangatho ophezulu
Into Enokonwatyelwa yeYoga Yobunewunewu lixesha lempilo eliyilwe ngendlela ecingwe kakuhle leemizuzu eyi-90 elenzelwe ukunceda iindwendwe ziphumle, zihlaziyeke zize zizive ziphinde zahlaziyeka ngokupheleleyo. Le nto onokuyonwabela iquka imizuzu eyi-60 yokwenza i-yoga nokuphefumla okukhokelwayo, kulandele imizuzu eyi-30 yokuphumla okukhokelwayo kunye nokuhlamba ngesandi esizolayo ukuze ugqibezele ngokuzola nangokuhlaziyeka.
Iyure eyi-1 Imizuzu eyi-30
Ungathumelela uLena umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Izinto ezindenza ndifaneleke
Amava eminyaka eyi-3
Ndiligcisa leeseshoni zokucingisisa ezidibanisa amandla, ukushukuma, nokuhlaziya.
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Khokela iiklasi zabucala/ zamaqela ezilungeleleneyo ngoxa usenza into enokonwatyelwa ekumgangatho ophezulu.
Ukufundiswa nokuqeqeshwa
Utitshala we-yoga oqinisekisiweyo weeyure eziyi-200 onemvelaphi ye-RN, onikezela ngempilo-ntle yokuzilolonga ngokucingisisa.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Igalari yam
Ndiza kuza kuwe
Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R 391 ZAR Ukususela kwiR 391 ZAR, ngondwendwe ngalunye, ibe ngaphambili, ibiyiR 488 ZAR
Urhoxa ngaphandle kokubhatala
Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb
Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?




