Buyisela umzimba nengqondo yakho
Indlela yam yokusebenza idibanisa okona kulungileyo kwezonyango zakudala nokuthi zava kwale mihla, inikezela ngamava anyamekela umzimba nengqondo
Iguqulelwe ngokuzenzekelayo
IUmntu omasajayo eDominican Republic
Kwenziwa kwindawo yakho
Fumana umyalezo we-lomi lomi
Zifake kwindlela yakudala yaseHawaii etshintsha umzimba nengqondo. Ngeentshukumo ezinde, ezihamba kakuhle, ndikhulula uxinzelelo olwakhiweyo ngoxa ndivuselela amandla akho endalo.
Njengomphululi ngezimonyo oqinisekisiweyo, ndenza iseshoni nganye ihambelane nezidingo zomzimba wakho.
Imizuzu eyi-45
Ukuphululwa ngokumasajwa kwemizuzu eyi-60 ukuya kweyi-90
Kujoliswe kwiindawo ezithile ezixineneyo (umva, intamo, amagxa) kusetyenziswa i-myofascial release neendlela zoxinzelelo olunzulu, ezenzelwe abo baphethe uxinzelelo olungapheliyo okanye abaye baba neentsuku ezinzima emzimbeni.
Iyure eyi-1
Yonwabela Unyango Lokumasaja
Zivumele ukonwabele iseshoni yemizuzu engama-60 eyenzelwe ukukhulula uxinzelelo olukhulu nokubuyisela impilo-ntle yakho, njengoko umphululi onesiqinisekiso edibanisa iindlela zonyango ezilungiselelwe izidingo zomzimba wakho ngelo xesha.
Iyure eyi-1
Ungathumelela uLeonardo umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Izinto ezindenza ndifaneleke
Amava eminyaka eyi-10
Utitshala wokumasaja
Ukufundiswa nokuqeqeshwa
Isidanga se-Master kwi-Lymphatic Drainage
Isatifikethi sokwenza imiyalezo yaseThailand
Ikhosi yokumasaja okulwa nestres
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Ndiza kuza kuwe
Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R 517 ZAR Ukususela kwiR 517 ZAR, ngondwendwe ngalunye, ibe ngaphambili, ibiyiR 574 ZAR
Urhoxa ngaphandle kokubhatala
Abantu abamasajayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb
Abantu abamasajayo bayahlolwa ukuba banamava okusebenza angakanani, uqeqesho olukhethekileyo abalufumeneyo, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?