Iseshoni yeYoga
Siqala ngokubuyela emzimbeni ngokuphefumla kwe-pranayama kulandele isiSeko kwizikhundla ze-Asana (surya-namaskar, Trikonasana ... ) ukuze sigqibe nge-Shavasana yokucamngca
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eVar
Kwenziwa kwindawo yakho
I-Basic Yoga elula nesebenzayo
Iseshoni efikeleleka kubo bonke ukuze bashukume, baphefumle baze bazive ngcono.
Ngemithambo yokuphefumla neendlela ezilula zokuma ze-yoga, sisebenza ekubeni bhetyebhetye, ekulinganiseleni, ekushukumeni nasekuqiniseni umzimba. Intshukumo yenziwa ngesantya esifanelekileyo, kuhlonitshwa amandla omntu ngamnye.
Iseshoni iphela ngemizuzu embalwa yokuphumla ukuze kuncitshiswe uxinzelelo kuze kubuyiselwe ukuzola namandla.
Ilungele ukunyamekela umzimba nengqondo yakho. ✨
R 3 503 ZAR YiR 3 503 ZAR, iqela ngalinye
, Iyure eyi-1
Ukuvuka ngobunono nangobubele
Qala usuku ngokuzinika umzuzu.
Siqala ngemithambo embalwa yokuphefumla ukuze sivuse umzimba size sizolise ingqondo. Emva koko siyaqhubeka ngokwenza iintshukumo neendlela zokuma ezilula ze-yoga ukuze solule izihlunu, sikhulule amalungu, size ngobunono siphinde sifumane amandla.
Iseshoni iphela ngomzuzu wokuphumla ngoxa ulele (Shavasana), ukuze uhambe uziva uphumle, ugxile, kwaye ukulungele ukuyonwabela ngokupheleleyo imini.
Ifikeleleka kubo bonke, nkqu nakwabasaqalayo. ☀️
R 3 503 ZAR YiR 3 503 ZAR, undwendwe ngalunye
, Iyure eyi-1
I-Yoga ethambileyo Nenzulu
Ukuzivocavoca ngokuzola ukuze uthobe isantya, uphefumle, uze uphinde uqhagamshelane nawe.
Iindlela zokuma zibanjwa ixesha elide ukuze umzimba uphumle kakhulu. Ngokuphefumla kancinci nangengqondo, wonke umntu uyamenywa ukuba akhulule uxinzelelo.
Ngaphandle kokugxininisa ekusebenzeni, eli seshini linikezela ngomzuzu wokubakho noxolo, njengokucamngca ngokusebenzisa iindlela zokuma.
Ilungele ukufumana indawo emzimbeni, ukuzola engqondweni, nokuziva uphilile kakhulu.
R 3 503 ZAR YiR 3 503 ZAR, undwendwe ngalunye
, Iyure eyi-1
Ungathumelela uCedric umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Izinto ezindenza ndifaneleke
Amava eminyaka eyi-8
Utitshala weYoga kwi-Spa yeenkwenkwezi ezi-5 eSt Tropez
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Ukufundisa i-Thai Yoga Massage: I-Namaste Centre - Aigues-Mortes & Health-centre - Tijuana
Ukufundiswa nokuqeqeshwa
Ndiphumelele kwizifundo zam kwiziko loQeqesho i-The Yoga Institute eMumbai eIndiya ngo-2018
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Igalari yam
Ndiza kuza kuwe
Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya, Ukuya kutsho kwiindwendwe eziyi-6 xa zizonke.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R 3 503 ZAR Ukususela kwiR 3 503 ZAR, ngeqela ngalinye
Urhoxa ngaphandle kokubhatala
Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb
Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?