Ukuphululwa komzimba okulungiselelwe wena nguRiva
Umzimba ngamnye ubalisa ibali. Ngendlela yokusebenza eyenzelwe umntu ngamnye, sichonga iipatheni zoxinzelelo nokungonwabi, sikhuthaza ukuphumla, ukuqonda komzimba nempilo entle ehlala ihleli.
Iguqulelwe ngokuzenzekelayo
IUmntu omasajayo eSetubal
Kwenziwa kwindawo yakho
Ukuthambisa Izihlunu Ezinkulu/Okunceda Ekunyangeleni
Ukuphululwa okunzulu okunceda ekukhululeni uxinzelelo oluqokelelweyo, ekunciphiseni iintlungu zezihlunu, nasekubuyiseleni inkululeko enkulu emzimbeni. Iseshoni nganye yenzelwe umntu ngamnye kwaye isenokuquka iindlela ezahlukeneyo zonyango ukuze kukhuthazwe ukuchacha, ukukwazi ukuhamba nokuhlala usempilweni ixesha elide.
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Ukuthambisa Umzimba Ngaphambi Nasemva Kokukhulelwa
Ixesha lokunyamekela elinikezelwe kumfazi ngexesha lokukhulelwa nasemva kokubeleka. Oku kuphululwa okunobulali, okwenzelwe wena kunceda ekunciphiseni ukungaphatheki kakuhle emzimbeni, kunciphise ukuxinana, kuphucule ukuhamba kwegazi kuze kukhuthaze ukuphumla okunzulu. Isimemo sokuthoba isantya, ukuphinda ube namandla, nokuxhasa ukulingana ngokwasemzimbeni nangokweemvakalelo kweli xesha likhethekileyo ebomini.
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I-Reflexologia
Iinyawo zibalisa ibali lomzimba. I-reflexology isebenzisa amanqaku e-reflex ukuze ikhuthaze ukuphumla okunzulu, inciphise uxinzelelo ize ixhase ukulingana kwendalo komzimba. Amava athambileyo nahlaziyayo akumema ukuba uthobe isantya, ufumane amandla kwakhona uze wonwabele imvakalelo yokuba sempilweni ehlala ihleli.
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Iinkonzo Zokuthambisa Imisipha Zemidlalo
Iingenelo: Ikhuthaza ukujikeleza kakuhle kwegazi, okunyusa ioksijini kwizihlunu, nto leyo enceda ekubuyiseleni kwimeko yesiqhelo emva kokwenzakala kwezemidlalo, ukudinwa kwezihlunu okanye iintlungu.
Iindlela: Iindlela zokusebenzisa iindawo ezibuhlungu, ukukhulula izihlunu kunye nezihlunu ezithambileyo, kusetyenziswa uxinzelelo oluthile ukuze kusebenze izihlunu, ukufaka iikati kunye neGua Sha.
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Ukukhutshwa kwe-Lymphatic ngezandla
Indlela ethambileyo nephumzayo enceda umzimba ukuba ukhuthaze ukuhamba kwe-lymphatic, kunciphise ukugcinwa kwamanzi kuze kunciphise ukudumba nobunzima bomzimba. Ilungele abo bafuna ukukhululeka okungakumbi, intuthuzelo nempilo-ntle. Iseshoni nganye ilungiswa ngokweemfuno zomntu ngamnye, ikhuthaza ukulingana, ukubuyisela kwimeko yesiqhelo kunye nokuziva uphinde wavuselelwa ngamandla.
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Ukuthambisa Izihlunu Ezinkulu/Okunceda Ekunyangeleni
Khetha ukuba ufuna ukukhululeka kakhulu ekubambeni kwezihlunu nonyango olude, olulungele abo bafuna iziphumo ezisebenzayo kodwa ezikhululayo.
R 2 236 ZAR YiR 2 236 ZAR, undwendwe ngalunye
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Ungathumelela uRiva umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Inikwe umlinganiselo wenkwenkwezi eyi-5.0 kweziyi-5, kwizimvo eziyi-1
Izinto ezindenza ndifaneleke
Amava eminyaka eyi-14
Umnyangi Odibanisayo, Umnyangi Wokumasaja Nomcebisi Wempilo Yengqondo
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Ngaphezu kweminyaka elishumi enikelwe kukhathalelo oluhlangeneyo lomzimba nengqondo.
Ukufundiswa nokuqeqeshwa
Uqeqesho Kwi-Massotherapy, Kwi-Naturopathy, Kwi-Bioresonance Nakwi-Coaching Yokomoya
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Ndiza kuza kuwe
Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Ungeza nakum:
2840-166, Arrentela, Portugal
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya, Ukuya kutsho kwiindwendwe eziyi-1 xa zizonke.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
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Urhoxa ngaphandle kokubhatala