Ukuzilolonga kweYoga Nokucingisisa kukaNadia
Ndingutitshala weHatha Yoga oqinisekisiweyo nomqeqeshi we-mindfulness onamaxesha oqeqesho angaphezu kwamakhulu amathandathu eeyure.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eBuenos Aires
Kwenziwa kwindawo yakho
Iklasi Yeqela YeYoga
I-yoga yam ayingomcimbi wokuba bhetyebhetye okanye ukuzisongeza ube yi-pretzel, ingomcimbi wokuphuhlisa ukukwazi ukuqonda oko ukudinga nyhani.
• Ukucamngca: Sakha ukukwazi ukunikela ingqalelo size siphuhlise izakhono zokuzilawula ngokweemvakalelo ukuze sinciphise uxinzelelo nexhala.
• Ukuphefumla: Iindlela zokuphefumla ezijoliswe kakhulu ziyinxalenye ephambili yayo yonke into eyenziwayo.
• Ukusebenzisa umzimba: Sihamba ngeendlela ezahlukahlukeneyo (ukwakha amandla, ukunyamezela, ukuguquguquka, ukulungelelanisa, nokulinganisela). Ndixuba i-yoga yemveli nezinto ezivela kwi-Animal Flow ne-Mobility.
R 214 ZAR YiR 214 ZAR, undwendwe ngalunye
, Iyure eyi-1 Imizuzu eyi-30
Iklasi Ye-Yoga Yobuqu
Siziqeqesha ngokwenkqubo yemveli—ukudibanisa ukuphefumla, ukuhoya, nokusebenzisa umzimba ngeendlela ezahlukahlukeneyo (amandla, ukuguquguquka, ukulinganisela). Kodwa ke, esi sihlandlo sokudibana wedwa senziwe ngokupheleleyo ngokwezinto ofuna ukuzifikelela, nto leyo esivumela ukuba sigxile kanye kwezo zinto umzimba nengqondo yakho ezizidingayo namhlanje.
R 641 ZAR YiR 641 ZAR, undwendwe ngalunye
, Iyure eyi-1 Imizuzu eyi-30
Ungathumelela uНадежда umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Izinto ezindenza ndifaneleke
Amava eminyaka eyi-5
Umfundisi weHatha Yoga Oqinisekisiweyo Nomqeqeshi Wamazwe Ngamazwe Wokuhamba Ngebhayisekile/Wokomeleza Umzimba
Ukufundiswa nokuqeqeshwa
I-RYT-200 Yoga Alliance | I-Hatha Yoga yeeyure eziyi-400 | Umqeqeshi Wokucinga Ngeeyure eziyi-242
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Igalari yam
Ndiza kuza kuwe
Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Ungeza nakum:
B1638, Vicente López, IPhondo laseBuenos Aires, Argentina
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R 214 ZAR Ukususela kwiR 214 ZAR, undwendwe ngalunye
Urhoxa ngaphandle kokubhatala
Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb
Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?



