I-Yoga nokuhamba kwe-lymphatic

Ubusazi ukuba inkqubo yemithambo yamanzi omzimba yenye yezona nkqubo zibalulekileyo emzimbeni xa kuziwa kumandla, ekudumbeni, ekukhutshweni kwezinto eziyingozi nasempilweni ngokubanzi? Ixhomekeke ekushukumeni nasekuphefumleni.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eTuscany Countryside
Kwenziwa kwindawo yakho

Ukuhamba okulula

Ukuhamba ngokulula, ukujija, ukuguqula, ukuphefumla nzulu, ukushukuma nokusebenzisa izihlunu konke kuyanceda ekukhuthazeni inkqubo ye-lymphatic ngoxa kukhulisa inkqubo yemithambo-luvo kuze kuncede ekulawuleni amanqanaba e-cortisol.
R1 904 ZAR YiR1 904 ZAR, undwendwe ngalunye
Ubuncinane yiR5 710 ZAR ukuze ubhukishe
,
Iyure eyi-1 Imizuzu eyi-15

Ukuzolula okunzulu

Yenzelwe abadlali okanye abantu abafuna ukuphumla emva kokuzilolonga kakhulu okanye emva kohambo olude. Siza kuzinikela ekukhululeni ngokupheleleyo ibhendi
R2 855 ZAR YiR2 855 ZAR, undwendwe ngalunye
Ubuncinane yiR5 710 ZAR ukuze ubhukishe
,
Iyure eyi-1 Imizuzu eyi-30
Ungathumelela uMargherita umyalezo ukuze ulungise okanye utshintshe izinto ezithile.

Izinto ezindenza ndifaneleke

Amava eminyaka eyi-2
I-Anukalana Yoga, indlela ethambileyo nehambayo yokwenza.
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Ilungele ukukwenza uphumle emva kohambo lwakho, ikunike umzuzu wokuphumla ngokupheleleyo
Ukufundiswa nokuqeqeshwa
Uqeqesho lootitshala lweeyure eziyi-500
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.

Igalari yam

Ndiza kuza kuwe

Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.

Izinto ofanele uzazi

Izinto ezifunwa kundwendwe

Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya, Ukuya kutsho kwiindwendwe eziyi-20 xa zizonke.

Ukulungela wonke umntu

Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi

Ipolisi yokurhoxa

Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R1 904 ZAR Ukususela kwiR1 904 ZAR, undwendwe ngalunye
Ubuncinane yiR5 710 ZAR ukuze ubhukishe
Urhoxa ngaphandle kokubhatala

Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb

Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?

I-Yoga nokuhamba kwe-lymphatic

Ubusazi ukuba inkqubo yemithambo yamanzi omzimba yenye yezona nkqubo zibalulekileyo emzimbeni xa kuziwa kumandla, ekudumbeni, ekukhutshweni kwezinto eziyingozi nasempilweni ngokubanzi? Ixhomekeke ekushukumeni nasekuphefumleni.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eTuscany Countryside
Kwenziwa kwindawo yakho
R1 904 ZAR Ukususela kwiR1 904 ZAR, undwendwe ngalunye
Ubuncinane yiR5 710 ZAR ukuze ubhukishe
Urhoxa ngaphandle kokubhatala

Ukuhamba okulula

Ukuhamba ngokulula, ukujija, ukuguqula, ukuphefumla nzulu, ukushukuma nokusebenzisa izihlunu konke kuyanceda ekukhuthazeni inkqubo ye-lymphatic ngoxa kukhulisa inkqubo yemithambo-luvo kuze kuncede ekulawuleni amanqanaba e-cortisol.
R1 904 ZAR YiR1 904 ZAR, undwendwe ngalunye
Ubuncinane yiR5 710 ZAR ukuze ubhukishe
,
Iyure eyi-1 Imizuzu eyi-15

Ukuzolula okunzulu

Yenzelwe abadlali okanye abantu abafuna ukuphumla emva kokuzilolonga kakhulu okanye emva kohambo olude. Siza kuzinikela ekukhululeni ngokupheleleyo ibhendi
R2 855 ZAR YiR2 855 ZAR, undwendwe ngalunye
Ubuncinane yiR5 710 ZAR ukuze ubhukishe
,
Iyure eyi-1 Imizuzu eyi-30
Ungathumelela uMargherita umyalezo ukuze ulungise okanye utshintshe izinto ezithile.

Izinto ezindenza ndifaneleke

Amava eminyaka eyi-2
I-Anukalana Yoga, indlela ethambileyo nehambayo yokwenza.
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Ilungele ukukwenza uphumle emva kohambo lwakho, ikunike umzuzu wokuphumla ngokupheleleyo
Ukufundiswa nokuqeqeshwa
Uqeqesho lootitshala lweeyure eziyi-500
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.

Igalari yam

Ndiza kuza kuwe

Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.

Izinto ofanele uzazi

Izinto ezifunwa kundwendwe

Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya, Ukuya kutsho kwiindwendwe eziyi-20 xa zizonke.

Ukulungela wonke umntu

Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi

Ipolisi yokurhoxa

Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.

Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb

Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?