Iiseshoni Zokuphefumla ngesiFrentshi nesiNgesi

Utitshala we-Yoga Nidra nomququzeleli we-Breathwork ogxile ekulawuleni inkqubo yemithambo-luvo, ukukhululeka ngokweemvakalelo nokuphumla okunzulu. Ukukhokela iiseshoni ezitshintshayo ngesiFrentshi nangesiNgesi
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eMontpellier
Kwenziwa kwindawo yakho

Ukuphefumla Okunciphisa Uxinzelelo

Ixesha lokuphefumla eliza kukunceda uthobe isantya, ukhulule uxinzelelo uze uzive kamnandi. Siza kuqala ngokuzinza, emva koko ndiza kukukhokela kwiindlela ezilula zokuphefumla ezixhaswa ngumculo ukuze umzimba wakho uphumle nengqondo yakho ithambe. Sigqibezela ngexesha lokudibana size sibuyele kuwe uziva uzinzile kwaye ukhululekile. Akukho mava ayimfuneko, yiza nje njengoko unjalo. Ndikukhokela ngesiFrentshi okanye ngesiNgesi
R 344 ZAR YiR 344 ZAR, undwendwe ngalunye
,
Iyure eyi-1 Imizuzu eyi-15

I-Yoga Nidra Nokuphefumla

Into onokuyonwabela ekuphumzayo kakhulu edibanisa ukuphefumla neYoga Nidra ukuze ikuncede ukhulule uxinzelelo uze uphumle ngokupheleleyo. Siqala ngokuphefumla ngobunono ukuze sizolise inkqubo yemithambo-luvo, silandelise ngokwenza i-Yoga Nidra ekhokelwayo, uhlobo lokuphumla kakhulu oludla ngokubizwa ngokuba “kukulala kwe-yoga.” Uza kukhokelwa kwimeko yokuphumla kakhulu ngoxa uxhaswa ngokupheleleyo kwaye ukhululekile. Akukho mfuneko yokuba ube namava, vele nje uze njengokuba unjalo uze uzivumele ukuba uthobe isantya uze uphumle.
R 430 ZAR YiR 430 ZAR, undwendwe ngalunye
,
Iyure eyi-1 Imizuzu eyi-30

Iseshoni Yokuphefumla Kweqela Elincinci

Iseshoni yokuphefumla ekhokelwayo yabantu ababini okanye yeqela elincinci, eyenzelwe ukukhulula uxinzelelo, ukuphumza inkqubo yemithambo-luvo, nokwenza ixesha lokudibana. Siqala ngokuzinza size sizibekele injongo, kulandele uhambo lokuphefumla olunomculo, size sigqibe ngokudibanisa. Indawo ekhuselekileyo nenobubele yokuzipholela kunye, ukuphumla, nokuphinda nisondelelane. Akukho mfuneko yokuba ube namava, kufuneka nje iimpahla ezitofotofo nokuba nomoya ovulekileyo. Ndiza kuyilungisa iseshoni ngokweemfuno zeqela.
 
,
Iiyure eziyi-2 Imizuzu eyi-30

Iseshini Yokuphefumla Yabucala

Iseshoni yokuphefumla yomntu ngamnye etshintsha izinto kakhulu yokukhulula uxinzelelo, ukuqonda iimvakalelo, nokuphinda uzive ulungile. Iseshoni nganye ilungiselelwe ngokupheleleyo ngokweemfuno zakho zangoku. Siqala ngokubeka injongo, emva koko siye kuhambo lokuphefumla olukhokelwayo oluxhaswa ngumculo, lulandelwe kukudibanisa. Le yindawo ekhuselekileyo, enomhlaba ukuze uzipholele uze uhlaziyeke. Akukho mfuneko yokuba ube namava, kufuneka nje ube nomoya ovulekileyo uze unxibe impahla ekulungeleyo. Ndiza kubuza imibuzo embalwa kwangaphambili ukuze kuqinisekiswe ukhuseleko nokulungela imeko.
 
,
Iiyure eziyi-2 Imizuzu eyi-30
Ungathumelela uEstelle umyalezo ukuze ulungise okanye utshintshe izinto ezithile.

Izinto ezindenza ndifaneleke

Amava eminyaka eyi-3
Iiseshoni zokuphefumla eFransi, ngaphambili eAsia Umfundisi wePranayama neyoga Nidra
Ukufundiswa nokuqeqeshwa
I-Breathwork ne-Pranayama - eIndiya (2023 no-2024) Breathwork trauma-informed - eThailand (2024)
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.

Igalari yam

Ndiza kuza kuwe

Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.

Izinto ofanele uzazi

Izinto ezifunwa kundwendwe

Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya.

Ukulungela wonke umntu

Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi

Ipolisi yokurhoxa

Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R 344 ZAR Ukususela kwiR 344 ZAR, undwendwe ngalunye
Urhoxa ngaphandle kokubhatala

Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb

Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?

Iiseshoni Zokuphefumla ngesiFrentshi nesiNgesi

Utitshala we-Yoga Nidra nomququzeleli we-Breathwork ogxile ekulawuleni inkqubo yemithambo-luvo, ukukhululeka ngokweemvakalelo nokuphumla okunzulu. Ukukhokela iiseshoni ezitshintshayo ngesiFrentshi nangesiNgesi
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eMontpellier
Kwenziwa kwindawo yakho
R 344 ZAR Ukususela kwiR 344 ZAR, undwendwe ngalunye
Urhoxa ngaphandle kokubhatala

Ukuphefumla Okunciphisa Uxinzelelo

Ixesha lokuphefumla eliza kukunceda uthobe isantya, ukhulule uxinzelelo uze uzive kamnandi. Siza kuqala ngokuzinza, emva koko ndiza kukukhokela kwiindlela ezilula zokuphefumla ezixhaswa ngumculo ukuze umzimba wakho uphumle nengqondo yakho ithambe. Sigqibezela ngexesha lokudibana size sibuyele kuwe uziva uzinzile kwaye ukhululekile. Akukho mava ayimfuneko, yiza nje njengoko unjalo. Ndikukhokela ngesiFrentshi okanye ngesiNgesi
R 344 ZAR YiR 344 ZAR, undwendwe ngalunye
,
Iyure eyi-1 Imizuzu eyi-15

I-Yoga Nidra Nokuphefumla

Into onokuyonwabela ekuphumzayo kakhulu edibanisa ukuphefumla neYoga Nidra ukuze ikuncede ukhulule uxinzelelo uze uphumle ngokupheleleyo. Siqala ngokuphefumla ngobunono ukuze sizolise inkqubo yemithambo-luvo, silandelise ngokwenza i-Yoga Nidra ekhokelwayo, uhlobo lokuphumla kakhulu oludla ngokubizwa ngokuba “kukulala kwe-yoga.” Uza kukhokelwa kwimeko yokuphumla kakhulu ngoxa uxhaswa ngokupheleleyo kwaye ukhululekile. Akukho mfuneko yokuba ube namava, vele nje uze njengokuba unjalo uze uzivumele ukuba uthobe isantya uze uphumle.
R 430 ZAR YiR 430 ZAR, undwendwe ngalunye
,
Iyure eyi-1 Imizuzu eyi-30

Iseshoni Yokuphefumla Kweqela Elincinci

Iseshoni yokuphefumla ekhokelwayo yabantu ababini okanye yeqela elincinci, eyenzelwe ukukhulula uxinzelelo, ukuphumza inkqubo yemithambo-luvo, nokwenza ixesha lokudibana. Siqala ngokuzinza size sizibekele injongo, kulandele uhambo lokuphefumla olunomculo, size sigqibe ngokudibanisa. Indawo ekhuselekileyo nenobubele yokuzipholela kunye, ukuphumla, nokuphinda nisondelelane. Akukho mfuneko yokuba ube namava, kufuneka nje iimpahla ezitofotofo nokuba nomoya ovulekileyo. Ndiza kuyilungisa iseshoni ngokweemfuno zeqela.
 
,
Iiyure eziyi-2 Imizuzu eyi-30

Iseshini Yokuphefumla Yabucala

Iseshoni yokuphefumla yomntu ngamnye etshintsha izinto kakhulu yokukhulula uxinzelelo, ukuqonda iimvakalelo, nokuphinda uzive ulungile. Iseshoni nganye ilungiselelwe ngokupheleleyo ngokweemfuno zakho zangoku. Siqala ngokubeka injongo, emva koko siye kuhambo lokuphefumla olukhokelwayo oluxhaswa ngumculo, lulandelwe kukudibanisa. Le yindawo ekhuselekileyo, enomhlaba ukuze uzipholele uze uhlaziyeke. Akukho mfuneko yokuba ube namava, kufuneka nje ube nomoya ovulekileyo uze unxibe impahla ekulungeleyo. Ndiza kubuza imibuzo embalwa kwangaphambili ukuze kuqinisekiswe ukhuseleko nokulungela imeko.
 
,
Iiyure eziyi-2 Imizuzu eyi-30
Ungathumelela uEstelle umyalezo ukuze ulungise okanye utshintshe izinto ezithile.

Izinto ezindenza ndifaneleke

Amava eminyaka eyi-3
Iiseshoni zokuphefumla eFransi, ngaphambili eAsia Umfundisi wePranayama neyoga Nidra
Ukufundiswa nokuqeqeshwa
I-Breathwork ne-Pranayama - eIndiya (2023 no-2024) Breathwork trauma-informed - eThailand (2024)
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.

Igalari yam

Ndiza kuza kuwe

Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.

Izinto ofanele uzazi

Izinto ezifunwa kundwendwe

Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya.

Ukulungela wonke umntu

Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi

Ipolisi yokurhoxa

Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.

Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb

Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?