Ukuhlaziywa komzimba okupheleleyo nguFatiema
Ndiza neminyaka eyi-10 yokuqeqesha, isifundo seTrifocus kunye neBiogen Face of Fitness kwiseshini nganye.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eCape Town
Kwenziwa kwindawo yakho
Ukuzivocavoca umzimba wonke
Umqeqeshi wezempilo osezingeni eliphezulu ogxile ekutshintsheni komzimba, ekuhambeni, ekutya okunesondlo, nasekuphiliseni ngokupheleleyo. Ngeminyaka eyi-10 yamava ekuqeqesheni abantu, uFay udibanisa ukuqeqesha amandla, ukolula umzimba kakhulu, ukuphumla, nokulungelelanisa ingqondo nomzimba ukuze enze amava okuba sempilweni asemgangathweni alungiselelwe umntu ngamnye. IseKapa, iiseshoni zenzelwe ukukwenza uzive womelele ngakumbi, ukhululekile, unamandla, kwaye uzibone ngokutsha.
Imizuzu eyi-45
Ungathumelela uFatiemaFatiema umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Izinto ezindenza ndifaneleke
Amava eminyaka eyi-10
Ndisebenze eVirgin Active Kyalami Corner naseConstania Virgin Active iminyaka eyi-11
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Bendikwi-biogen face of Fitness
Ukufundiswa nokuqeqeshwa
I-Trifocus
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Igalari yam
Ndiza kuza kuwe
Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya, Ukuya kutsho kwiindwendwe eziyi-1 xa zizonke.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
Ayifumaneki
Urhoxa ngaphandle kokubhatala
Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb
Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?