Amandla, Ukushukuma, nePilates ngoMqeqeshi uMara
Ndingumdlali wezemidlalo wangaphambili we-division one nomqeqeshi nomfundisi oqinisekisiweyo we-NASM ne-Level 1 Mat Pilates.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eSan Francisco
Kwenziwa kwindawo yakho
I-Mat Pilates
Yakha amandla, uphucule indlela omi ngayo, uze ushukume ngendlela ecwangcisiweyo. Esi seshoni sePilates esenziwa kwimethi sijolise kumzimba wakho, ekumeni uzinzile nasekuguquguqukeni — akukho zixhobo zifunekayo. Ilungele onke amanqanaba kwaye inokutshintshwa ukuze ilungele abadlali abafuna ukuphucula ukusebenza kwabo nokuthintela ukwenzakala.
R820 ZAR YiR820 ZAR, undwendwe ngalunye
Ubuncinane yiR2 457 ZAR ukuze ubhukishe
Imizuzu eyi-45
Iklasi Yokuzilolonga Nokuzolula
Lungiselela, phumla, uze ushukume ngcono. Esi seshoni sokuhamba nokuzolula esikhokelwayo siphucula ukuguquguquka, sinciphisa ukuxinana, kwaye siphucula ukusebenza — akukho zixhobo zifunekayo. Ilungele onke amanqanaba, ukusuka kubahambi abaqhelekileyo ukuya kubadlali abakhuphisanayo. Yenziwe ngokomzimba wakho nangeenjongo zakho.
R2 048 ZAR YiR2 048 ZAR, iqela ngalinye
, Imizuzu eyi-45
Ukuzilolonga Ngokupheleleyo Ukuqinisa Umzimba
Ixesha lemizuzu eyi-60 elenzelwe wena neenjongo zeqela lakho. Lo mthambo unokwenziwa kukho izinto zokuzilolonga okanye zingekho. Njengesiqhelo, ndingongeza indlela yam yokuqeqesha yezemidlalo kwiseshoni ndize ndikushiye umangalisiwe yinto okwaziyo ukuyenza.
R2 458 ZAR YiR2 458 ZAR, iqela ngalinye
, Iyure eyi-1
Ungathumelela uShamara umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Izinto ezindenza ndifaneleke
Amava eminyaka eyi-9
Umqeqeshi womzimba noqeqeshi oqinisekiswe yi-NASM. Ndigxile ekwakheni amandla, ekubalekeni nasekwenzeni kakuhle kwezemidlalo.
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Umqeqeshi ophambili eThe Gem Wellness Collective. Abathengi baquka abaqalayo nabaphambili.
Ukufundiswa nokuqeqeshwa
I-M.A. USC | I-B.A. UCSB | I-NASM-CPT. Owayesakuba ngumdlali we-D1 waba ngumqeqeshi osisigxina nomseki.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Igalari yam
Ndiza kuza kuwe
Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R2 048 ZAR Ukususela kwiR2 048 ZAR, ngeqela ngalinye
Urhoxa ngaphandle kokubhatala
Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb
Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?