Iiseshoni zokomelela nokuba sempilweni zikaRebecca
Ndingumqeqeshi Womzimba noMqeqeshi Wezondlo Oqinisekiswe yi-National Academy of Sports Medicine oneminyaka eyi-5 ekufundiseni umntu ngamnye namaqela amancinci.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eOther (Domestic)
Kwenziwa kwindawo yakho
Ukuzolula
Iklasi yokuzolula umzimba wonke yemizuzu eyi-45 kuphela!
R 243 ZAR YiR 243 ZAR, undwendwe ngalunye
, Imizuzu eyi-45
Amandla kunye Nomphefumlo
Fumana iseshoni yemizuzu eyi-60! Siza kugxininisa ekuqeqesheni amandla nakwizihlunu eziphambili!
R 486 ZAR YiR 486 ZAR, undwendwe ngalunye
, Iyure eyi-1
Hiit
Iklasi yemizuzu engama-60 yokujima ngamandla ngokulandelelana/ye-HIIT. Ukudibanisa i-Cardio nokunyamezela.
R 486 ZAR YiR 486 ZAR, undwendwe ngalunye
, Iyure eyi-1
Ungathumelela uRebecca umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Izinto ezindenza ndifaneleke
Amava eminyaka eyi-5
Ndineminyaka engaphezu kweyi-5 ndingumqeqeshi womntu ngamnye kunye neeklasi zamaqela amancinci!
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Ndisebenze nabathengi abaninzi abaneminyaka engaphezu kweyi-50, abaqalayo, kunye nabathengi abenze utyando izihlandlo ezininzi.
Ukufundiswa nokuqeqeshwa
Umqeqeshi Womntu Oqinisekisiweyo- NASM
Umqeqeshi Wesondlo Oqinisekisiweyo - NASM
Ndiqinisekisiwe kwi-CPR/AED
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Igalari yam
Ndiza kuza kuwe
Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Ungeza nakum:
Macomb, EMichigan, 48042, United States
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R 243 ZAR Ukususela kwiR 243 ZAR, undwendwe ngalunye
Urhoxa ngaphandle kokubhatala
Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb
Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?