Funda Ukudanisa Ngaphandle Koxinzelelo

Utitshala womdaniso oneminyaka engaphezu kwe-10 yamava kwizitayile zedolophu neze-afro zale mihla. Okwangoku ndifaka ulwazi lwe-Pilates, ukuhamba nokwazisa ngomzimba kuqeqesho
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eBuenos Aires
Kwenziwa kwindawo yakho

I-Pilates Yabasaqalayo

Iklasi yePilates Reformer yabaqalayo eyenzelwe abo bafuna ukuqalisa ukuzivocavoca nokudibanisa imizimba yabo ukususela ekuqaleni. Sisebenza kumandla, ukuhamba, ukuma, nokuphefumla sisebenzisa iReformer, umatshini osivumela ukuba silawule ukunyakaza ngokukhuselekileyo nangokuthe ngcembe. Akukho mava adingekayo kwangaphambili. Injongo kukuzithemba, ukuphucula impilo yomzimba, nokufumanisa ukuba nabani na angaqala ukuziqeqesha ngesantya sakhe
 
,
Iyure eyi-1

Funda ukudanisa ukususela ekuqaleni

Iklasi eyenzelwe abo babesoloko befuna ukudanisa kodwa abangazange babe nesibindi sokuqalisa. Sisebenza ukususela ekuqaleni isingqisho, ukuhambelana, ukuthanda umculo nokuzithemba komzimba kwindawo ekhululekileyo, ngaphandle koxinzelelo okanye imfuneko yamava angaphambili. Injongo kukuba umntu ngamnye akwazi ukuzikhulula, azithembe aze afumane indlela yakhe yokuhamba. Indawo yokufunda, ukonwaba nokuzama ukudanisa ngaphandle kokoyika ukwenza iimpazamo.
 
,
Iyure eyi-1

Funda Ukudanisa iSalsa ukususela ku-0

Iklasi yeSalsa eyenzelwe abantu abafuna ukufunda ukudanisa ukususela ekuqaleni nabazimisele ukonwabela umculo ngaphandle koloyiko. Siza kusebenzela kumanyathelo asisiseko, isingqi, ukulungelelanisa, nokunxibelelana nomzimba ngendlela eqhubekayo netshintshayo. Akukho mfuneko yokuba ube namava angaphambili, ibe akunyanzelekanga ukuba uze njengesibini. Injongo kukuzithemba, ukuphumla uze ufumane uvuyo lokudanisa iSalsa kwindawo etofotofo, emnandi nengenaxinzelelo.
 
,
Iyure eyi-1
Ungathumelela uAlcides umyalezo ukuze ulungise okanye utshintshe izinto ezithile.

Izinto ezindenza ndifaneleke

Amava eminyaka eyi-10
Utitshala womdaniso oneminyaka engaphezu kweyi-10 yamava nolwazi lwePilates
Ukufundiswa nokuqeqeshwa
Umqeqeshi Womdaniso
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.

Igalari yam

Ndiza kuza kuwe

Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.

Izinto ofanele uzazi

Izinto ezifunwa kundwendwe

Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya.

Ukulungela wonke umntu

Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi

Ipolisi yokurhoxa

Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R431 ZAR Ukususela kwiR431 ZAR, ngondwendwe ngalunye, ibe ngaphambili, ibiyiR538 ZAR
Urhoxa ngaphandle kokubhatala

Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb

Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?

Funda Ukudanisa Ngaphandle Koxinzelelo

Utitshala womdaniso oneminyaka engaphezu kwe-10 yamava kwizitayile zedolophu neze-afro zale mihla. Okwangoku ndifaka ulwazi lwe-Pilates, ukuhamba nokwazisa ngomzimba kuqeqesho
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eBuenos Aires
Kwenziwa kwindawo yakho
R431 ZAR Ukususela kwiR431 ZAR, ngondwendwe ngalunye, ibe ngaphambili, ibiyiR538 ZAR
Urhoxa ngaphandle kokubhatala

I-Pilates Yabasaqalayo

Iklasi yePilates Reformer yabaqalayo eyenzelwe abo bafuna ukuqalisa ukuzivocavoca nokudibanisa imizimba yabo ukususela ekuqaleni. Sisebenza kumandla, ukuhamba, ukuma, nokuphefumla sisebenzisa iReformer, umatshini osivumela ukuba silawule ukunyakaza ngokukhuselekileyo nangokuthe ngcembe. Akukho mava adingekayo kwangaphambili. Injongo kukuzithemba, ukuphucula impilo yomzimba, nokufumanisa ukuba nabani na angaqala ukuziqeqesha ngesantya sakhe
 
,
Iyure eyi-1

Funda ukudanisa ukususela ekuqaleni

Iklasi eyenzelwe abo babesoloko befuna ukudanisa kodwa abangazange babe nesibindi sokuqalisa. Sisebenza ukususela ekuqaleni isingqisho, ukuhambelana, ukuthanda umculo nokuzithemba komzimba kwindawo ekhululekileyo, ngaphandle koxinzelelo okanye imfuneko yamava angaphambili. Injongo kukuba umntu ngamnye akwazi ukuzikhulula, azithembe aze afumane indlela yakhe yokuhamba. Indawo yokufunda, ukonwaba nokuzama ukudanisa ngaphandle kokoyika ukwenza iimpazamo.
 
,
Iyure eyi-1

Funda Ukudanisa iSalsa ukususela ku-0

Iklasi yeSalsa eyenzelwe abantu abafuna ukufunda ukudanisa ukususela ekuqaleni nabazimisele ukonwabela umculo ngaphandle koloyiko. Siza kusebenzela kumanyathelo asisiseko, isingqi, ukulungelelanisa, nokunxibelelana nomzimba ngendlela eqhubekayo netshintshayo. Akukho mfuneko yokuba ube namava angaphambili, ibe akunyanzelekanga ukuba uze njengesibini. Injongo kukuzithemba, ukuphumla uze ufumane uvuyo lokudanisa iSalsa kwindawo etofotofo, emnandi nengenaxinzelelo.
 
,
Iyure eyi-1
Ungathumelela uAlcides umyalezo ukuze ulungise okanye utshintshe izinto ezithile.

Izinto ezindenza ndifaneleke

Amava eminyaka eyi-10
Utitshala womdaniso oneminyaka engaphezu kweyi-10 yamava nolwazi lwePilates
Ukufundiswa nokuqeqeshwa
Umqeqeshi Womdaniso
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.

Igalari yam

Ndiza kuza kuwe

Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.

Izinto ofanele uzazi

Izinto ezifunwa kundwendwe

Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya.

Ukulungela wonke umntu

Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi

Ipolisi yokurhoxa

Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.

Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb

Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?