I-Yoga Ehlaziyayo Nokuphilisa Umzimba no-Amy
Phinda uqhagamshelane ngeYin, i-yoga yokubuyisela, ukuphefumla, kunye neendlela zokuphilisa umzimba ezenzelwe ukuzola kwenkqubo yemithambo-luvo, ukunciphisa uxinzelelo, nokuxhasa ukuphumla okunzulu ngaphakathi endlini okanye kwindalo eBend.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eBend
Kwenziwa kwindawo yakho
I-Restorative okanye i-Yin Yoga
Iklasi ye-Yin okanye ye-Restorative yoga eyenzelwe wena — okanye zombini — kuxhomekeka ekubeni umzimba wakho udinga ntoni. Ilungele ukukhululeka kakhulu, ukuxhasa inkqubo yemithambo-luvo, nokuzola.
R 987 ZAR YiR 987 ZAR, undwendwe ngalunye
Ubuncinane yiR 1 973 ZAR ukuze ubhukishe
Iyure eyi-1
Ukuhlaziya Umzimba Nenkqubo Yemithambo-luvo
Suka kwingxolo uze ungene kumava okuphumla kakhulu enzelwe ukuxhasa inkqubo yakho yemithambo-luvo, ukukunceda uphinde uqhagamshelane nomzimba wakho, nokukunika uxolo lwengqondo.
Eli thuba lokunyangwa ngokwasemzimbeni labucala lidibanisa ukuphefumla ngobunono, ukuqaphela umzimba okukhokelwayo, kunye neendlela zokuzinza ukuze kuncedwe ekukhululeni uxinzelelo, ukungavani, kunye nokuxinwa ngokweemvakalelo okugcinwe emzimbeni. Sisonke, senza indawo yokuba inkqubo yemithambo-luvo ithambe, ilungelelanise, ize ihlaziyeke.
R 987 ZAR YiR 987 ZAR, undwendwe ngalunye
Ubuncinane yiR 1 973 ZAR ukuze ubhukishe
Iyure eyi-1
Amaza Okuphumla
Into onokuyonwabela ekunceda kakhulu eyenzelwe ukukunceda uphumle, uzole uze ubuyele kuwe. Le nto enokonwatyelwa idibanisa iindlela zokuma ze-yoga eziphumzayo, ukucamngca kwe-yoga nidra okukhokelwayo, kunye nezandi ezithozayo zeebhola zaseTibet, iintsimbi, kunye nezandi eziphantsi eziphefumlelwe yindalo.
Ngenkxaso yezixhobo zokunceda nokhokelo oluzolileyo, uza kucelwa ukuba ukhulule uxinzelelo, uthobe ingqondo, uze ungene kwimeko yokuphumla kakhulu. Akukho mava afunekayo—vele nje uze njengokuba unjalo.
R 1 234 ZAR YiR 1 234 ZAR, undwendwe ngalunye
Ubuncinane yiR 2 467 ZAR ukuze ubhukishe
Iyure eyi-1 Imizuzu eyi-30
Ungathumelela uAmy umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Izinto ezindenza ndifaneleke
Amava eminyaka eyi-3
Ukufundisa Iklasi yeRestorative Yoga ngeveki
Ukufundiswa nokuqeqeshwa
Uqeqesho Lootitshala beYoga lweeyure eziyi-200 nokuqhubela phambili uqeqesho lwam ngenkqubo yeeyure eziyi-300
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Igalari yam
Ndiza kuza kuwe
Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya, Ukuya kutsho kwiindwendwe eziyi-6 xa zizonke.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R 987 ZAR Ukususela kwiR 987 ZAR, undwendwe ngalunye
Ubuncinane yiR 1 973 ZAR ukuze ubhukishe
Urhoxa ngaphandle kokubhatala
Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb
Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?