Ukuziqeqesha Ngomdlalo Wamanqindi Ne-Cardio Ohlanganisiweyo no-Mouadh
Ndineminyaka eyi-15 ndisenza i-calisthenics, i-boxing, neKarate, kunye namava okuba ngumdlali we-stunt.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eMexico City
Kwenziwa kwindawo yakho
Ukuziqeqesha Ngomdlalo Wamanqindi Nokujima Okudibanisa Amandla Nokunyakaza
Le nkqubo idibanisa umsebenzi wobugcisa wamanqindi kunye nokulolongwa kwe-cardio okulungelelanisiweyo. Yenzelwe ukuphucula ukunyamezela, isantya, ukulungelelaniswa komzimba, nomzimba xa uwonke ngoxa ugcina iiseshoni zibangela umdla kwaye zikwazi ukulinganiswa
Iyure eyi-1
Ungathumelela uMouadh umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Izinto ezindenza ndifaneleke
Amava eminyaka eyi-10
Ndaqala i-calisthenics, i-boxing ne-Karate kwiminyaka eyi-15 eyadlulayo. Ndingumdlali weqonga oyingcali yemidlalo yobungozi naye
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Ndisebenze neebrendi ezininzi ezinkulu kwiintengiso zazo njengomdlali wezemidlalo nomdlali we-Stunt
Ukufundiswa nokuqeqeshwa
Ndikhe ndathatha inxaxheba kukhuphiswano lwelizwe nolwamazwe ngamazwe olwahlukahlukeneyo.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Igalari yam
Ndiza kuza kuwe
Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya, Ukuya kutsho kwiindwendwe eziyi-10 xa zizonke.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R1 062 ZAR Ukususela kwiR1 062 ZAR, ngondwendwe ngalunye, ibe ngaphambili, ibiyiR1 180 ZAR
Urhoxa ngaphandle kokubhatala
Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb
Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?