Phinda Ube Nobuhlobo Nendalo: Ukuhamba Ngendlela Ebonisa Ukuba Unenkathalo NeYoga Yaphandle

Thatha ikhefu kuhambo oluxakekileyo uze uphinde usondelelane nendalo. Yonwabela umzuzu othuleyo, wokucingisisa emasimini, olandelwa kukuzilolonga kwe-yoga phandle okukhokelwayo, ukuphefumla, nokuphumla ngokunzulu kwindawo enoxolo.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eTuscany Countryside
Kwenziwa kwindawo yakho

Ukuhamba Ngengqondo Nokuphefumla

Thoba umoya uze ubuyele kwindalo ngokuhamba kancinci emasimini. Siza kudibanisa ukuzivocavoca ngendlela yokucingisisa, izinto ezilula zokwenza uqaphele, ne-pranayama (iindlela zokuphefumla) enokhokelo ukuze sizolise ingqondo size siphinde sibe namandla. Le nto enokonwatyelwa ifikeleleka kubo bonke abantu ibe ikunika ithuba lokuphumla ngoxolo ngexesha oza kube ulihleli, ikunceda uzive uzolile, ukhona ngokupheleleyo kwaye uhlaziyekile.
R540 ZAR YiR540 ZAR, undwendwe ngalunye
Ubuncinane yiR1 079 ZAR ukuze ubhukishe
,
Iyure eyi-1 Imizuzu eyi-30

I-Yoga Eyenziwa Phandle Kwindalo

Yonwabela iseshoni ye-yoga yomntu ngamnye ephandle ujikelezwe bubuhle bendalo obuzolileyo. Le nto yokuzilolonga idibanisa ukuzivocavoca ngobunono, ukuphefumla, nokuphumla, ngokuhambiselana nenqanaba lakho namandla akho. Kuba kungangeni abantu abangaphezu kwabayi-6, eli seshoni linikela ingqalelo kwaye linoxolo, linomoya ozolileyo—lilungele ukukhulula uxinzelelo, ukudibana kwakhona nomzimba wakho, nokucacisa ingqondo yakho ebudeni bexesha oza kube ulihleli.
R964 ZAR YiR964 ZAR, undwendwe ngalunye
Ubuncinane yiR1 927 ZAR ukuze ubhukishe
,
Iyure eyi-1 Imizuzu eyi-30

I-Yoga Yabucala Nokuhlaziya Ingqondo

Isebe elenzelwe wena ngokupheleleyo elidizayinwe ngokweemfuno zakho. Nge-yoga, ukuphefumla, nokucinga ngokukhokelwa, siza kusebenzela ekunciphiseni uxinzelelo, ekuphuculeni ukukwazi ukuhoya into ethile, nasekubuyiseleni ulungelelwano. Ngenxa yokuqwalaselwa komntu ngamnye ngokukhethekileyo, le nto enokonwatyelwa ikunceda uphinde ube semandleni ngakumbi—ixhasa umzimba nengqondo kwindawo ezolileyo neyimfihlo. Ilungele wena ukuba ufuna okungakumbi kuneklasi.
 
,
Iyure eyi-1 Imizuzu eyi-30
Ungathumelela uElena umyalezo ukuze ulungise okanye utshintshe izinto ezithile.

Izinto ezindenza ndifaneleke

Amava onyaka oyi-1
Umfundisi we-yoga we-RYT500 oqeqeshwe eIndiya, odibanisa i-yoga, ukuphefumla nokuqeqesha
Ukufundiswa nokuqeqeshwa
Iiyure eziyi-900 ze-ATTC kwi-Yoga Institute, eMumbai, eIndiya, i-RYT500 Yoga Alliance
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.

Igalari yam

Ndiza kuza kuwe

Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Ungeza nakum: 56030, Lajatico, Tuscany, Italy

Izinto ofanele uzazi

Izinto ezifunwa kundwendwe

Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya.

Ukulungela wonke umntu

Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi

Ipolisi yokurhoxa

Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R540 ZAR Ukususela kwiR540 ZAR, undwendwe ngalunye
Ubuncinane yiR1 079 ZAR ukuze ubhukishe
Urhoxa ngaphandle kokubhatala

Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb

Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?

Phinda Ube Nobuhlobo Nendalo: Ukuhamba Ngendlela Ebonisa Ukuba Unenkathalo NeYoga Yaphandle

Thatha ikhefu kuhambo oluxakekileyo uze uphinde usondelelane nendalo. Yonwabela umzuzu othuleyo, wokucingisisa emasimini, olandelwa kukuzilolonga kwe-yoga phandle okukhokelwayo, ukuphefumla, nokuphumla ngokunzulu kwindawo enoxolo.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eTuscany Countryside
Kwenziwa kwindawo yakho
R540 ZAR Ukususela kwiR540 ZAR, undwendwe ngalunye
Ubuncinane yiR1 079 ZAR ukuze ubhukishe
Urhoxa ngaphandle kokubhatala

Ukuhamba Ngengqondo Nokuphefumla

Thoba umoya uze ubuyele kwindalo ngokuhamba kancinci emasimini. Siza kudibanisa ukuzivocavoca ngendlela yokucingisisa, izinto ezilula zokwenza uqaphele, ne-pranayama (iindlela zokuphefumla) enokhokelo ukuze sizolise ingqondo size siphinde sibe namandla. Le nto enokonwatyelwa ifikeleleka kubo bonke abantu ibe ikunika ithuba lokuphumla ngoxolo ngexesha oza kube ulihleli, ikunceda uzive uzolile, ukhona ngokupheleleyo kwaye uhlaziyekile.
R540 ZAR YiR540 ZAR, undwendwe ngalunye
Ubuncinane yiR1 079 ZAR ukuze ubhukishe
,
Iyure eyi-1 Imizuzu eyi-30

I-Yoga Eyenziwa Phandle Kwindalo

Yonwabela iseshoni ye-yoga yomntu ngamnye ephandle ujikelezwe bubuhle bendalo obuzolileyo. Le nto yokuzilolonga idibanisa ukuzivocavoca ngobunono, ukuphefumla, nokuphumla, ngokuhambiselana nenqanaba lakho namandla akho. Kuba kungangeni abantu abangaphezu kwabayi-6, eli seshoni linikela ingqalelo kwaye linoxolo, linomoya ozolileyo—lilungele ukukhulula uxinzelelo, ukudibana kwakhona nomzimba wakho, nokucacisa ingqondo yakho ebudeni bexesha oza kube ulihleli.
R964 ZAR YiR964 ZAR, undwendwe ngalunye
Ubuncinane yiR1 927 ZAR ukuze ubhukishe
,
Iyure eyi-1 Imizuzu eyi-30

I-Yoga Yabucala Nokuhlaziya Ingqondo

Isebe elenzelwe wena ngokupheleleyo elidizayinwe ngokweemfuno zakho. Nge-yoga, ukuphefumla, nokucinga ngokukhokelwa, siza kusebenzela ekunciphiseni uxinzelelo, ekuphuculeni ukukwazi ukuhoya into ethile, nasekubuyiseleni ulungelelwano. Ngenxa yokuqwalaselwa komntu ngamnye ngokukhethekileyo, le nto enokonwatyelwa ikunceda uphinde ube semandleni ngakumbi—ixhasa umzimba nengqondo kwindawo ezolileyo neyimfihlo. Ilungele wena ukuba ufuna okungakumbi kuneklasi.
 
,
Iyure eyi-1 Imizuzu eyi-30
Ungathumelela uElena umyalezo ukuze ulungise okanye utshintshe izinto ezithile.

Izinto ezindenza ndifaneleke

Amava onyaka oyi-1
Umfundisi we-yoga we-RYT500 oqeqeshwe eIndiya, odibanisa i-yoga, ukuphefumla nokuqeqesha
Ukufundiswa nokuqeqeshwa
Iiyure eziyi-900 ze-ATTC kwi-Yoga Institute, eMumbai, eIndiya, i-RYT500 Yoga Alliance
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.

Igalari yam

Ndiza kuza kuwe

Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Ungeza nakum: 56030, Lajatico, Tuscany, Italy

Izinto ofanele uzazi

Izinto ezifunwa kundwendwe

Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya.

Ukulungela wonke umntu

Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi

Ipolisi yokurhoxa

Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.

Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb

Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?