I-Yoga Nokuhamba Kamnandi no-Isidore
Umbono wam nge-yoga: Amandla okungabambeleli
Kangangexesha elide, bendicinga ukuba amandla kukunyamezela. Kodwa ndifunde, nge-yoga, ukuba amandla okwenyani akwinto yokuyeka.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eOther (International)
Kwenziwa kwindawo yakho
Ukuba Bhetyebhetye Nokuhamba-hamba
Ngeli xesha le-30 yemizuzu, ndiza kukunika imithambo ejoliswe ekwenzeni umzimba ushukume kwaye ube bhetyebhetye kwiindawo ezithile. Ngokomzekelo, sinokusebenzela ekwenzeni amagxa abe bhetyebhetye aze ashukume. Indawo (iindawo) ekujoliswe kuyo (kuzo) iza (ziza) kuchazwa ekuqaleni kweseshoni.
R 375 ZAR YiR 375 ZAR, undwendwe ngalunye
Ubuncinane yiR 1 122 ZAR ukuze ubhukishe
Imizuzu eyi-30
Ukuphefumla Nokucamngca
Ngeli xesha lemizuzu eyi-30, ndinikela ngemithambo yokuphefumla neyokucinga ukuze ndiphelise okanye ndiqalise usuku ngendlela entle. Ngokukodwa, siza kuhlola umjikelo wokuphefumla kunye nokuphefumla ngendlela eyi-square breathing.
R 562 ZAR YiR 562 ZAR, undwendwe ngalunye
Ubuncinane yiR 1 122 ZAR ukuze ubhukishe
Imizuzu eyi-30
I-Vinyasa Flow
Isebe elithatha imizuzu eyi-45 apho ufunda ukuphumla ngokushukuma nangokuphefumla. I-Vinyasa Flow yindlela yokwenza i-yoga enokutshintsha-tshintsha ekwenza ukwazi ukudibanisa intshukumo nokuphefumla. Iintshukumo zihamba kakuhle, phantse ngathi ngumdaniso. Makhe ndikukhokele kolu hambo lukhethekileyo.
R 749 ZAR YiR 749 ZAR, undwendwe ngalunye
Ubuncinane yiR 2 244 ZAR ukuze ubhukishe
Imizuzu eyi-45
I-Yoga Nokuma Ngentloko
Ngaba ubusoloko uphupha ngokuma ngeentloko, kodwa ungakhange ube nesibindi sokuzama? Ngeli xesha le-45 yemizuzu, sihlola iinkalo ezahlukeneyo zehlabathi elibonakala ngendlela eyahlukileyo size sitshintshe indlela esilibona ngayo. Siza kuhlola ukuma ngentloko, ngamagxa, nangezandla, size sihlolisise indlela ezisebenza ngayo ezi ndlela zokuma zibonakala zibalasele. Kweli xesha, akukho mfuneko yokuba ube nenqanaba elithile lesakhono—kufuneka nje ube nomnqweno wokuhlola nezinto ezimbalwa onomdla kuzo.
R 936 ZAR YiR 936 ZAR, undwendwe ngalunye
Ubuncinane yiR 1 870 ZAR ukuze ubhukishe
Imizuzu eyi-45
Ungathumelela uIsidore umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Inikwe umlinganiselo wenkwenkwezi eyi-5.0 kweziyi-5, kwizimvo eziyi-1
Izinto ezindenza ndifaneleke
Amava eminyaka eyi-4
Ndifundisa iYoga kangangeminyaka eyi-4 kwaye ndiyenza kangangeminyaka eyi-8. Ndiqhuba neeworkshop.
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Ndiyaziwa eNantes ngobuchule bam bokujika nokwenza iYoga enamandla.
Ukufundiswa nokuqeqeshwa
Ndineyure eziyi-200 endizifumene ngo-2022 kunye nesatifikethi seeyure eziyi-20 kwi-anatomy.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Igalari yam
Ndiza kuza kuwe
Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R 562 ZAR Ukususela kwiR 562 ZAR, undwendwe ngalunye
Ubuncinane yiR 1 122 ZAR ukuze ubhukishe
Urhoxa ngaphandle kokubhatala