I-yoga eyenza uzive kamnandi kaKatrina

Ndifundisa i-flows ezisekelwe kumculo, ndinika ulwalathiso olusebenzayo, neeklasi ze-yoga ezibandakanya wonke umntu nezinceda wonke umntu azive kamnandi kuwo onke amanqanaba.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eSan Diego
Kwenziwa kwindawo yakho

Ixesha lokuphumla nokubuyisela amandla

Iklasi ecothayo, yokuzolisa ingqondo ejolise ekuloleni umzimba ngokunzulu, ekuphefumleni nasekuphumleni. Isebenzisa iindlela zokuma ezithatha ixesha elide ukuze kunciphiswe uxinzelelo—ilungele emva kohambo, emva kosuku olude, okanye ukuze uphinde ube semandleni. Lindela ukuba kuza kuba nomoya ozolileyo, okwenza uzive kamnandi okunceda ukhulule izihlunu ezixineneyo kuze kukwenze uzive uhlaziyekile.
R576 ZAR YiR576 ZAR, undwendwe ngalunye
,
Iyure eyi-1

I-yoga yeqela elandela umculo

Eli xesha liza kuba ne-yoga flow eqhutywa ngumculo elungiselelwe amandla eqela lakho. Iquka ukuphefumla, ukulandelelanisa ngabom, kunye nezikhokelo zokuzibonela ngokwakho onokukhetha ukuzisebenzisa. Ilungele ukukunika amandla, ukuzolula okanye ukuhlaziya kwindawo enenkxaso.
R658 ZAR YiR658 ZAR, undwendwe ngalunye
,
Iyure eyi-1

Iklasi ye-yoga yokomeleza umzimba

Iklasi enika amandla amaninzi edibanisa i-yoga, ukuziqeqesha ngomzimba, nemithambo yokunyusa intliziyo. Ijolise ekwakheni amandla nasekunyuseni izinga lokubetha kwentliziyo. Idibanisa intshukumo nomculo ukuze kube seshoni ekhuthazayo.
R822 ZAR YiR822 ZAR, undwendwe ngalunye
,
Iyure eyi-1

Umdibaniso wokuhamba nokubuyisela

Idibanisa ukuhamba okunika amandla kunye nokuzolula okunzulu, okubuyisela amandla. Iqala ngokushukuma ukuze wakhe amandla nokuvuleka, emva koko itshintshele kwiindlela zokuma ezihlala ixesha elide ukuze uphole. Yenzelwe ukwenza abathathi-nxaxheba bazive bomelele, bekhululekile, kwaye baphole ngokupheleleyo.
 
,
Iyure eyi-1 Imizuzu eyi-30

I-yoga yeqela yemibhiyozo

Iseshoni ye-yoga eyonwabisayo elungiselelwe imihla yokuzalwa, amatheko amantombazana angatshatanga okanye iiholide zamaqela. Inomculo ohambelana nalo mxholo, uludwe lwemvumi olukhethiweyo, namathuba okufota ngokuzithandela ukuze ukhumbule esi sihlandlo. Wenza into enokonwatyelwa yeqela eyi-yoga engalibalekiyo nequka wonke umntu.
R986 ZAR YiR986 ZAR, undwendwe ngalunye
,
Iyure eyi-1
Ungathumelela uKatrina umyalezo ukuze ulungise okanye utshintshe izinto ezithile.

Izinto ezindenza ndifaneleke

Amava eminyaka eyi-2
Ndikhokela iiklasi ze-power vinyasa flow, i-yoga sculpt, ne-restore zazo zonke iindidi zabantu.
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
wakha intsapho eYoga Box waza wafundisa eMake-A-Wish, eLSKD
Ukufundiswa nokuqeqeshwa
Ndigqibe i-RYT yeeyure eziyi-200 eCorePower neSculpt plus Restore yeeyure eziyi-70 eYoga Box.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.

Igalari yam

Ndiza kuza kuwe

Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Ungeza nakum: San Diego, E-Khalifoniya, 92104, United States

Izinto ofanele uzazi

Izinto ezifunwa kundwendwe

Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya, Ukuya kutsho kwiindwendwe eziyi-10 xa zizonke.

Ukulungela wonke umntu

Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi

Ipolisi yokurhoxa

Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
Ayifumaneki
Urhoxa ngaphandle kokubhatala

Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb

Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?

I-yoga eyenza uzive kamnandi kaKatrina

Ndifundisa i-flows ezisekelwe kumculo, ndinika ulwalathiso olusebenzayo, neeklasi ze-yoga ezibandakanya wonke umntu nezinceda wonke umntu azive kamnandi kuwo onke amanqanaba.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eSan Diego
Kwenziwa kwindawo yakho
Ayifumaneki
Urhoxa ngaphandle kokubhatala

Ixesha lokuphumla nokubuyisela amandla

Iklasi ecothayo, yokuzolisa ingqondo ejolise ekuloleni umzimba ngokunzulu, ekuphefumleni nasekuphumleni. Isebenzisa iindlela zokuma ezithatha ixesha elide ukuze kunciphiswe uxinzelelo—ilungele emva kohambo, emva kosuku olude, okanye ukuze uphinde ube semandleni. Lindela ukuba kuza kuba nomoya ozolileyo, okwenza uzive kamnandi okunceda ukhulule izihlunu ezixineneyo kuze kukwenze uzive uhlaziyekile.
R576 ZAR YiR576 ZAR, undwendwe ngalunye
,
Iyure eyi-1

I-yoga yeqela elandela umculo

Eli xesha liza kuba ne-yoga flow eqhutywa ngumculo elungiselelwe amandla eqela lakho. Iquka ukuphefumla, ukulandelelanisa ngabom, kunye nezikhokelo zokuzibonela ngokwakho onokukhetha ukuzisebenzisa. Ilungele ukukunika amandla, ukuzolula okanye ukuhlaziya kwindawo enenkxaso.
R658 ZAR YiR658 ZAR, undwendwe ngalunye
,
Iyure eyi-1

Iklasi ye-yoga yokomeleza umzimba

Iklasi enika amandla amaninzi edibanisa i-yoga, ukuziqeqesha ngomzimba, nemithambo yokunyusa intliziyo. Ijolise ekwakheni amandla nasekunyuseni izinga lokubetha kwentliziyo. Idibanisa intshukumo nomculo ukuze kube seshoni ekhuthazayo.
R822 ZAR YiR822 ZAR, undwendwe ngalunye
,
Iyure eyi-1

Umdibaniso wokuhamba nokubuyisela

Idibanisa ukuhamba okunika amandla kunye nokuzolula okunzulu, okubuyisela amandla. Iqala ngokushukuma ukuze wakhe amandla nokuvuleka, emva koko itshintshele kwiindlela zokuma ezihlala ixesha elide ukuze uphole. Yenzelwe ukwenza abathathi-nxaxheba bazive bomelele, bekhululekile, kwaye baphole ngokupheleleyo.
 
,
Iyure eyi-1 Imizuzu eyi-30

I-yoga yeqela yemibhiyozo

Iseshoni ye-yoga eyonwabisayo elungiselelwe imihla yokuzalwa, amatheko amantombazana angatshatanga okanye iiholide zamaqela. Inomculo ohambelana nalo mxholo, uludwe lwemvumi olukhethiweyo, namathuba okufota ngokuzithandela ukuze ukhumbule esi sihlandlo. Wenza into enokonwatyelwa yeqela eyi-yoga engalibalekiyo nequka wonke umntu.
R986 ZAR YiR986 ZAR, undwendwe ngalunye
,
Iyure eyi-1
Ungathumelela uKatrina umyalezo ukuze ulungise okanye utshintshe izinto ezithile.

Izinto ezindenza ndifaneleke

Amava eminyaka eyi-2
Ndikhokela iiklasi ze-power vinyasa flow, i-yoga sculpt, ne-restore zazo zonke iindidi zabantu.
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
wakha intsapho eYoga Box waza wafundisa eMake-A-Wish, eLSKD
Ukufundiswa nokuqeqeshwa
Ndigqibe i-RYT yeeyure eziyi-200 eCorePower neSculpt plus Restore yeeyure eziyi-70 eYoga Box.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.

Igalari yam

Ndiza kuza kuwe

Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Ungeza nakum: San Diego, E-Khalifoniya, 92104, United States

Izinto ofanele uzazi

Izinto ezifunwa kundwendwe

Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya, Ukuya kutsho kwiindwendwe eziyi-10 xa zizonke.

Ukulungela wonke umntu

Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi

Ipolisi yokurhoxa

Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.

Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb

Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?