Ukuphululwa Ngobuchule, Ukukhululeka Kwemisipha Nokwezemidlalo
Ingcali ye-Quiromassage ne-Triathlon. Iminyaka eyi-5 yamava kukhuphiswano oluphezulu nakwimicimbi esemthethweni. Ndisebenzisa iindlela zobuchule ezifana ne-Kinesiotaping ukuze ndikunike ukuphumla okwenyani, kungekhona nje ukuphululwa. Ndizame!
Iguqulelwe ngokuzenzekelayo
IUmntu omasajayo eMalaga
Kwenziwa kwindawo yakho
Ukumasajwa okunciphisa ukuxinana kwezihlunu
Isebe yomsebenzi yemizuzu eyi-60 Ingcali ekunyenyisweni kwezihlunu, ekuxinweni kwezihlunu, nasekufakweni kweetheyiphu ezinceda izihlunu zisebenze kakuhle (i-Kinesiotaping). Ilungele abadlali okanye xa udinwe emva kohambo. Indlela ephucukileyo, eyenzelwe wena.
Iyure eyi-1
Ukumasajwa Kwabantu Abadlala Imidlalo
Ukuphululwa ngemithambo yezemidlalo okusemgangathweni ophezulu. Ndigxile ekukhululeni izihlunu, kwiindawo ezibuhlungu, nasekushukumeni. Ilungele abadlali okanye ukubuyisela amandla emva kohambo olude. I-Kinesiotaping iqukiwe ukuba iyafuneka. Buyela kwimeko yakho entle!
Iyure eyi-1
Ukumasajela Okunciphisa Uxinzelelo
Khulula uxinzelelo oluqokeleleneyo ngeseshoni eyenzelwe ukuzoliswa kwenkqubo yemithambo-luvo. Ukumasajwa ngobunono okukhulula ukudinwa engqondweni nasemzimbeni. Ixesha lakho loxolo olupheleleyo.
Iyure eyi-1
Ungathumelela uDamián umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Izinto ezindenza ndifaneleke
Amava eminyaka eyi-5
Ndisebenze kwiikliniki zonyango lomzimba nakwiBhunga likaMasipala kwimidlalo yokubaleka neyokudlala imidlalo emithathu, amatheko ezemidlalo
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Umntu osebenzisana neSixeko kwimisitho yeSixeko neyeTriathlon. Ingcali yokumasaja kwezemidlalo.
Ukufundiswa nokuqeqeshwa
Uqeqeshiweyo kwi-Quiromassage, i-Sports Massage ne-Kinesiotaping. Ingcali kwimpilo-ntle nokukhululeka
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Ndiza kuza kuwe
Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya, Ukuya kutsho kwiindwendwe eziyi-1 xa zizonke.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R1 041 ZAR Ukususela kwiR1 041 ZAR, ngondwendwe ngalunye, ibe ngaphambili, ibiyiR1 156 ZAR
Urhoxa ngaphandle kokubhatala
Abantu abamasajayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb
Abantu abamasajayo bayahlolwa ukuba banamava okusebenza angakanani, uqeqesho olukhethekileyo abalufumeneyo, nokuduma ngokugqwesa. Funda okungakumbi
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