I-Yoga nokuphilisa ngamandla nguKristina
Ndigqibe uqeqesho lootitshala be-vinyasa lweeyure eziyi-200 ibe ndifundisa iindlela zokuzilolonga ezinamandla nezihlaziya ingqondo. Ndikwangumphilisi nge-energy, ibe ndinikezela ngeenkonzo ze-energy nezesiyazi.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eLondon
Kwenziwa kwindawo yakho
Iklasi ye-yoga
Iklasi ye-yoga yabucala elungiselelwe ngokokhetho nangeemfuno zomntu oyenzayo. Uninzi lweeklasi zam zilandelelana ngokusekelwe kwimiyalelo ye-vinyasa ne-ashtanga yoga.
Iklasi inokuba nexesha elincinci okanye elide lokuzilolonga, kugxininiswe kwizinto ezahlukeneyo ezifana nokwakha amandla, ukuphucula ukushukuma okanye ukuphucula ukuba bhetyebhetye.
Ngaphandle kokuzilolonga i-asana, iklasi inokuba nayo kodwa akunyanzelekanga ukuba ibe nayo i-meditation ekhokelwayo, ukuphefumla nokunye ukwenza okuxhasayo kwempilo.
Iyure eyi-1 Imizuzu eyi-15
Ukuphilisa ngamandla
Ukuphilisa ngamandla, ukulungelelanisa ii-chakra, umsebenzi wengqondo kunye nokukhokelwa. Isiseko somsebenzi wam lulwimi olulula.
Iyure eyi-1
Ungathumelela uKristina umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Izinto ezindenza ndifaneleke
Amava eminyaka eyi-5
I-yogi enamava nezinikeleyo efundisa i-vinyasa ne-ashtanga esekelwe kwimijikelo.
Ukufundiswa nokuqeqeshwa
Uqeqesho lweeyure eziyi-200 lokufundisa i-vinyasa yoga
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Igalari yam
Ndiza kuza kuwe
Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya, Ukuya kutsho kwiindwendwe eziyi-22 xa zizonke.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R2 296 ZAR Ukususela kwiR2 296 ZAR, ngondwendwe ngalunye, ibe ngaphambili, ibiyiR2 579 ZAR
Urhoxa ngaphandle kokubhatala
Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb
Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?