I-Pilates ne-Yoga Ye-OmKeli Wellness Studio
Ndigqibe iiyure eziyi-500 zoqeqesho lokuba ngumqeqeshi we-yoga ibe ndifundise eYoga House Miami.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eMiami
Kwenziwa kwindawo yakho
I-yin yoga ehlaziyayo
Esi senzo sokungasebenzi sinyanga kungekuphela nje emzimbeni kodwa nasengqondweni. Kuhlalwa kwizikhundla zemizimba imizuzu eliqela kusetyenziswa izixhobo zokulungelelanisa umzimba. Esi sihlandlo sokuzolula sinceda ekunciphiseni amandla amileyo nokuphucula ukuhamba kwegazi, kubuyisele umzimba kwimeko yawo yendalo yokuphumla. Engenamandla, ezolileyo, nekhokelwayo ukuze inyuse ukuguquguquka.
R 488 ZAR YiR 488 ZAR, undwendwe ngalunye
, Iyure eyi-1
I-Yogalates
Ukudityaniswa kwe-yoga ne-pilates, le ndlela yokuqeqesha yonke into ihamba lula. Iseshoni nganye inemithambo yePilates nee-asana zeyoga ukunceda ekwakheni amandla, ukuguquguquka nendlela yokuma. Eyona nto kugxilwe kuyo kukomeleza izihlunu eziphambili.
R 488 ZAR YiR 488 ZAR, undwendwe ngalunye
, Iyure eyi-1
I-Vinyasa
Ukudityaniswa kwee-flow asanas ezijolise kumandla, ekulungelelaniseni, nasekuguquguqukeni. Onke amanqanaba amkelekile, kwaye kwenziwe utshintsho nokulungiswa.
R 488 ZAR YiR 488 ZAR, undwendwe ngalunye
, Iyure eyi-1
I-yoga eshushu
Ukulandelelana kwe-hot yoga yokuqala enezimilo ezingama-26 efundiswa ngendlela ye-Barkan Method, uhlobo olunobubele kakhulu kunendlela yemveli, egxininisa ekuthinteleni ukwenzakala nakwimizimba enganyanzeliswayo. Eli xesha leminyaka eyi-90 linika ixesha elaneleyo lokuxhamla kwindlela nganye yokuma nokuziphilisa.
R 569 ZAR YiR 569 ZAR, undwendwe ngalunye
, Iyure eyi-1 Imizuzu eyi-30
I-Reformer pilates
Iklasi yabucala ye-pilates yeklasiki kwisixhobo se-reformer/tower combo.
R 2 032 ZAR YiR 2 032 ZAR, undwendwe ngalunye
, Iyure eyi-1
I-Mat Pilates Yeqela - Iindwendwe eziyi-10
Yeyamaqela abantu abaya kutsho kwabayi-10. Eli klasi lemat pilates principles lijolise kakhulu ekulungelelaniseni umzimba ngokuziqeqesha ngamandla ngamaxesha athile kwindawo efudumeleyo/shushu. Iyonwabisa, iyakhawuleza, inamandla, kwaye ijolise ekuthinteleni ukwenzakala.
R 4 877 ZAR YiR 4 877 ZAR, iqela ngalinye
, Iyure eyi-1
Ungathumelela uRaquel umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Izinto ezindenza ndifaneleke
Amava eminyaka eyi-10
Ndiqinisekisiwe kwiPilates, iBarre, iHot Yoga, Ukutya, iReiki, iSound & Trauma-Informed Wellness.
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Njengomnikazi weOmKeli, ndiqeqeshelwe ukufundisa i-pilates epheleleyo.
Ukufundiswa nokuqeqeshwa
Ndigqibe iiyure eziyi-500 zoqeqesho lokufundisa i-yoga.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Igalari yam
Ndiza kuza kuwe
Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya, Ukuya kutsho kwiindwendwe eziyi-10 xa zizonke.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R 488 ZAR Ukususela kwiR 488 ZAR, undwendwe ngalunye
Urhoxa ngaphandle kokubhatala
Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb
Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?