Iiseshoni zokudibanisa ingqondo nomzimba zika-Alok
Ngesidanga se-Exercise Physiology namashumi eminyaka yamava, u-Alok unikezela ngonyango olwenziwa ngezandla, ukuphefumla, kunye nemisebenzi yokuhamba ekhulula uxinzelelo ize ibuyisele ukulingana kwendalo komzimba.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eNapa Region
Kwenziwa kwindawo yakho
Iklasi YeYoga Neyokuzilolonga
Ngenxa yamava amashumi eminyaka okufundisa ukushukuma neyoga, uAlok uza nolwazi olunzulu kwiklasi nganye, elungisa iseshoni nganye ngokuchanileyo ngokwezinto ezifunwa liqela ngaloo mini. Iiklasi zidibanisa umgudu nokuzinikezela, zikukhokele kumanyathelo okwakha amandla, ukulinganisela nokukhululeka. U-Alok usebenzisa iindlela ezininzi, kuquka i-vinyasa, i-hatha, i-Animal Flow, i-qi gong, i-restorative yoga, nomsebenzi wokuhamba-hamba, ezidibanisa ngobuchule nangokudlala.
R 842 ZAR YiR 842 ZAR, undwendwe ngalunye
Ubuncinane yiR 1 867 ZAR ukuze ubhukishe
Iyure eyi-1
Uhambo Lokuphefumla
Ukuphefumla yeyona ndlela inamandla yokuthi cwaka engqondweni uze ube semoyeni wokonwaba. Ngeendlela ezilula zokuphefumla uza kwandisa amandla akho okuva i-prana (amandla obomi). Ukuphefumla kunokuzisa ukucaca nokuqonda ngoxa kunceda ekupheliseni amandla amadala, iindlela zokuziphatha, ukufundiswa nokunyanzeliswa kwezinto ezithile, neemvakalelo. Xa siqala ukuphefumla ngokupheleleyo nangendlela esiqonda ngayo, sivuleleka ekuxoleleni ngakumbi nasekuzithandeni. Le nto yokutshintsha inokwenziwa ngendlela ehambelana neemfuno zomthengi.
R 842 ZAR YiR 842 ZAR, undwendwe ngalunye
Ubuncinane yiR 2 523 ZAR ukuze ubhukishe
Iyure eyi-1 Imizuzu eyi-30
I-Yoga YaseThailand Yokusebenzisa Umzimba
Fumana isitayile esikhethekileyo sokuzolula okungasebenziyo kunye nokucinezela nokucinezela ngeminwe okunokukunceda wandise izihlunu, ukhulule uxinzelelo uze unciphise naziphi na iintlungu ezingapheliyo. Ngeminyaka engaphezu kwamashumi amabini engumsebenzi ozinikeleyo wezobugcisa bokuphilisa, u-Alok usebenzisa izithethe ezininzi zakudala ukuze ancede amandla emvelo omzimba wakho okuziphilisa. U-Alok wayegxininisa ekunciphiseni uxinzelelo emagxalabeni, esinqeni nasemqolo.
R 3 365 ZAR YiR 3 365 ZAR, undwendwe ngalunye
, Iyure eyi-1 Imizuzu eyi-15
Ungathumelela uAlok umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Izinto ezindenza ndifaneleke
Amava eminyaka eyi-30
Ndibe ngumqeqeshi wokuzilolonga nokuzilolonga iminyaka engama-30.
Ukufundiswa nokuqeqeshwa
Ndine-degree ye-BS kwi-Exercise Physiology evela e-UC Davis
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Igalari yam
Ndiza kuza kuwe
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Ungeza nakum:
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Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R 842 ZAR Ukususela kwiR 842 ZAR, undwendwe ngalunye
Ubuncinane yiR 1 867 ZAR ukuze ubhukishe
Urhoxa ngaphandle kokubhatala
Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb
Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
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