Iiklasi zeYoga nePilates zikaPutri
Ndiqinisekisiwe kwiYoga nePilates ibe ndineminyaka eyi-5 ndifundisa emhlabeni wonke.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eBali
Kwenziwa kwindawo yakho
I-Yoga Yokuzolula Kakhulu
Iklasi yeYoga Yokuzolula Kakhulu eyenzelwe ukuphucula ukuba bhetyebhetye, ukukhulula ukuxinana kwezihlunu, nokuphucula ukukwazi ukuhamba. Eli seshoni labucala lijolise kwiintshukumo ezicothayo, ezilawulekayo, ukuphefumla kakhulu, nokuzolula ngendlela enenkathalo ukuze uncede umzimba wakho uphole uze uchache. Ifanele onke amanqanaba, ingakumbi ekunciphiseni ukuqina, ekuphuculeni indlela yokuma, nasekubuyiseleni ulungelelwano. Ilungele ukuphumla, ukunciphisa istres, nempilo ngokubanzi.
R435 ZAR YiR435 ZAR, undwendwe ngalunye
, Imizuzu eyi-45
I-Core & Strength Pilates
Iklasi ye-Core & Strength Pilates eyenzelwe ukwakha isiqu esomeleleyo, esizinzileyo nokuphucula amandla omzimba xa ewonke. Eli seshoni labucala lijolise kwiintshukumo ezilawulwayo, ukuma kakuhle, nokusebenzisa izihlunu ukuze kuphuculwe indlela umzimba oma ngayo, ukulinganisela, nokulawula umzimba. Ilungele onke amanqanaba, ikunceda uqinise izihlunu, uphephe ukwenzakala, uze ushukume ngendlela efanelekileyo. Ilungele ukuqinisa isisu sakho nokufezekisa umzimba omhle, owomeleleyo.
R435 ZAR YiR435 ZAR, undwendwe ngalunye
, Imizuzu eyi-45
I-Mat Pilates - Onke Amanqanaba
Iklasi yeMat Pilates efanele onke amanqanaba, eyenzelwe ukuphucula amandla omzimba, indlela yokuma, nolawulo lomzimba xa lulonke. Eli seshoni labucala lijolise kwiintshukumo ezilawulwayo, iindlela zokuphefumla, nendlela efanelekileyo yokuma ukuze ukwazi ukuba namandla, ube bhetyebhetye ngakumbi uze ushukume ngendlela efanelekileyo. Nokuba usaqala okanye sele unamava, le seshoni yenzelwe inqanaba lakho neenjongo zakho ukuze ufumane iziphumo ezikhuselekileyo nezisebenzayo.
R435 ZAR YiR435 ZAR, undwendwe ngalunye
, Imizuzu eyi-45
I-yoga - Onke Amanqanaba
Iklasi ye-yoga efanele onke amanqanaba, eyenzelwe ukuphucula ukuba bhetyebhetye, ukukwazi ukuhamba, nempilo ngokubanzi. Eli seshoni labucala lidibanisa ukuhamba ngokulula, ukuhamba ngendlela ecingisisiweyo, namacebo okuphefumla ukuze akuncede unciphise istres, ukhulule uxinzelelo, uze uphinde uqhagamshelane nomzimba wakho. Nokuba usaqala okanye unamava, iseshoni nganye yenzelwe inqanaba neenjongo zakho, nto leyo eyenza ube namava alungeleleneyo, apholileyo nasebenzayo.
R435 ZAR YiR435 ZAR, undwendwe ngalunye
, Imizuzu eyi-45
Ungathumelela uPutri umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Izinto ezindenza ndifaneleke
Amava eminyaka eyi-5
Umqeqeshi WeYoga NePilates Oqinisekisiweyo oneminyaka eyi-5 yamava
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Ndinamava okusebenza nabathengi emhlabeni wonke kuqeqesho lweYoga nePilates
Ukufundiswa nokuqeqeshwa
Umqeqeshi We-Yoga Ne-Pilates Oqinisekisiweyo oqeqeshwe ngokukhethekileyo kwimithambo
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Igalari yam
Ndiza kuza kuwe
Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya, Ukuya kutsho kwiindwendwe eziyi-6 xa zizonke.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R435 ZAR Ukususela kwiR435 ZAR, undwendwe ngalunye
Urhoxa ngaphandle kokubhatala
Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb
Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?