Ukomeleza Umzimba Ukolula Nokuphumla

Umqeqeshi noMphululi womzimba oqeqeshiweyo oneminyaka engaphezu kweyi-20 yamava Ekwakheni Izihlunu, Ukuzila Ukutya Ngamaxesha Athile, Ukolula Umzimba, Amabhafu Omkhenkce, Iinkqubo Zokuzilolonga Zamabhinqa, Amadoda Nabantu Abadala
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eMexico City
Kwenziwa eTorre Médica Metropolitana

Into Enokonwatyelwa Yokuntywila Kwi-Ice

IINGENELO ZOKUNGENISWA KWIKHEPHU: • IKHUTHAZA UKUBUYISWA KWEZIHLOBO KUNYE NOKUNCIPHISA UKUDumba • YENZA AMAJONGO AME KAKUHLE • KUNCIPHISA UXINEZELO KWAYE KUKUNCEDA ULALE BHELELE • KUPHUCULA UKUGCINA INGQONDO IKWINTO ENYE NOKOMELELA • Kukunceda uphefumle nzulu ngakumbi kwaye kuphucula UKUGCINWA KWEZINTO ZISENDAWENI ENYE • INOKUNCEDA EKONYUSENI IREYITHI UKUTSHINTSHWA KWAMANDLA • KUPHUCULA INDLELA OZIVA NGAYO XA UBHALE II-NEUROTRANSMITTER • KUKHUTHAZA INKQUBO YEMITHAMO YOKUZIVUMA UKUBA UKUNCIPHISA IIMPAWU ZOKUDANDATHA • KUPHUCULA UKOMELELA KOMZIMBA NOKUSEBENZA KAKUHLE KWAWO
R802 ZAR YiR802 ZAR, undwendwe ngalunye
,
Iyure eyi-1 Imizuzu eyi-30

Uqeqesho Olwenziwe Lwaba Lolwakho

UKUZILOLONGA KWAMALUNGU NEZIHLOKO EZINGAKHATHAZI KAKHULU AMALUNGU • Itshisa iikhalori namanqatha omzimba • Womeleza izihlunu zakho, amathambo, nemisipha • Yandisa ukusebenza kwe-cardiorespiratory yakho • Yenza amalungu akho asebenze • Lungisa indlela omi ngayo uze ukhuthaze inkqubo yakho yemithambo yegazi (lymphatic system) • Ukuphucula impilo yentliziyo nemithambo yakho. • Kuphucula imeko yengqondo nokuzithemba, kukhuthaza ukuphila ixesha elide
R802 ZAR YiR802 ZAR, undwendwe ngalunye
,
Iyure eyi-1 Imizuzu eyi-15

Ukumasajela Umzimba Ukuze Uphole

I-Sports massage ijolise kwiindawo ezixinzelelweyo emzimbeni. Ndingasebenzisa ubushushu ukuze ndinciphise ukuqina ndize ndicofe kakhulu ndize ndihambise ne-lymphatic drainage ezingalweni nasezinyaweni. Ndigqibezela ngemizuzu eyi-10 ye-Theragun (isixhobo sokushukumisa ngesantya esiphezulu) neekhrimu ezipholisayo. Umasa wokuphumla unobulali kwaye ucotha; ndisebenzisa iioyile ezinciphisa ukuxinana kwezihlunu eziza kukwenza uzive uzolile kwaye ungenaxhala usuku lonke, ukuze ulale kakuhle ebusuku. Inokuba kwi-studio yam okanye kwindawo yam.
R1 226 ZAR YiR1 226 ZAR, undwendwe ngalunye
,
Iyure eyi-1 Imizuzu eyi-15
Ungathumelela uCésar umyalezo ukuze ulungise okanye utshintshe izinto ezithile.

Izinto ezindenza ndifaneleke

Umntu ojimisayo
Amava eminyaka eyi-20
Abasebenzi baseSport City Ukususela ngo-2006 ukuya ku-2019 Umqeqeshi Weeklasi Ze- I-Spinning, i-Bosu, i-TRX ne-AquaFitness
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Umqeqeshi ondwendwe kwinkqubo ye-TDN i-PonteFit Umqeqeshi Wezondlo Nokuzila Ukutya Ngamaxesha Athile Umntu omasajayo
Ukufundiswa nokuqeqeshwa
Isatifikethi Somqeqeshi Wokuntywila Kumanzi Akhenkcezayo • Umqeqeshi Womzimba Wobuqu
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.

Igalari yam

Indawo oza kuya kuyo

Torre Médica Metropolitana
06700, Mexico City, EMexico City, Mexico

Izinto ofanele uzazi

Izinto ezifunwa kundwendwe

Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya.

Ukulungela wonke umntu

Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi

Ipolisi yokurhoxa

Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R802 ZAR Ukususela kwiR802 ZAR, undwendwe ngalunye
Urhoxa ngaphandle kokubhatala

Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb

Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?

Ukomeleza Umzimba Ukolula Nokuphumla

Umqeqeshi noMphululi womzimba oqeqeshiweyo oneminyaka engaphezu kweyi-20 yamava Ekwakheni Izihlunu, Ukuzila Ukutya Ngamaxesha Athile, Ukolula Umzimba, Amabhafu Omkhenkce, Iinkqubo Zokuzilolonga Zamabhinqa, Amadoda Nabantu Abadala
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eMexico City
Kwenziwa eTorre Médica Metropolitana
R802 ZAR Ukususela kwiR802 ZAR, undwendwe ngalunye
Urhoxa ngaphandle kokubhatala

Into Enokonwatyelwa Yokuntywila Kwi-Ice

IINGENELO ZOKUNGENISWA KWIKHEPHU: • IKHUTHAZA UKUBUYISWA KWEZIHLOBO KUNYE NOKUNCIPHISA UKUDumba • YENZA AMAJONGO AME KAKUHLE • KUNCIPHISA UXINEZELO KWAYE KUKUNCEDA ULALE BHELELE • KUPHUCULA UKUGCINA INGQONDO IKWINTO ENYE NOKOMELELA • Kukunceda uphefumle nzulu ngakumbi kwaye kuphucula UKUGCINWA KWEZINTO ZISENDAWENI ENYE • INOKUNCEDA EKONYUSENI IREYITHI UKUTSHINTSHWA KWAMANDLA • KUPHUCULA INDLELA OZIVA NGAYO XA UBHALE II-NEUROTRANSMITTER • KUKHUTHAZA INKQUBO YEMITHAMO YOKUZIVUMA UKUBA UKUNCIPHISA IIMPAWU ZOKUDANDATHA • KUPHUCULA UKOMELELA KOMZIMBA NOKUSEBENZA KAKUHLE KWAWO
R802 ZAR YiR802 ZAR, undwendwe ngalunye
,
Iyure eyi-1 Imizuzu eyi-30

Uqeqesho Olwenziwe Lwaba Lolwakho

UKUZILOLONGA KWAMALUNGU NEZIHLOKO EZINGAKHATHAZI KAKHULU AMALUNGU • Itshisa iikhalori namanqatha omzimba • Womeleza izihlunu zakho, amathambo, nemisipha • Yandisa ukusebenza kwe-cardiorespiratory yakho • Yenza amalungu akho asebenze • Lungisa indlela omi ngayo uze ukhuthaze inkqubo yakho yemithambo yegazi (lymphatic system) • Ukuphucula impilo yentliziyo nemithambo yakho. • Kuphucula imeko yengqondo nokuzithemba, kukhuthaza ukuphila ixesha elide
R802 ZAR YiR802 ZAR, undwendwe ngalunye
,
Iyure eyi-1 Imizuzu eyi-15

Ukumasajela Umzimba Ukuze Uphole

I-Sports massage ijolise kwiindawo ezixinzelelweyo emzimbeni. Ndingasebenzisa ubushushu ukuze ndinciphise ukuqina ndize ndicofe kakhulu ndize ndihambise ne-lymphatic drainage ezingalweni nasezinyaweni. Ndigqibezela ngemizuzu eyi-10 ye-Theragun (isixhobo sokushukumisa ngesantya esiphezulu) neekhrimu ezipholisayo. Umasa wokuphumla unobulali kwaye ucotha; ndisebenzisa iioyile ezinciphisa ukuxinana kwezihlunu eziza kukwenza uzive uzolile kwaye ungenaxhala usuku lonke, ukuze ulale kakuhle ebusuku. Inokuba kwi-studio yam okanye kwindawo yam.
R1 226 ZAR YiR1 226 ZAR, undwendwe ngalunye
,
Iyure eyi-1 Imizuzu eyi-15
Ungathumelela uCésar umyalezo ukuze ulungise okanye utshintshe izinto ezithile.

Izinto ezindenza ndifaneleke

Umntu ojimisayo
Amava eminyaka eyi-20
Abasebenzi baseSport City Ukususela ngo-2006 ukuya ku-2019 Umqeqeshi Weeklasi Ze- I-Spinning, i-Bosu, i-TRX ne-AquaFitness
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Umqeqeshi ondwendwe kwinkqubo ye-TDN i-PonteFit Umqeqeshi Wezondlo Nokuzila Ukutya Ngamaxesha Athile Umntu omasajayo
Ukufundiswa nokuqeqeshwa
Isatifikethi Somqeqeshi Wokuntywila Kumanzi Akhenkcezayo • Umqeqeshi Womzimba Wobuqu
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.

Igalari yam

Indawo oza kuya kuyo

Torre Médica Metropolitana
06700, Mexico City, EMexico City, Mexico

Izinto ofanele uzazi

Izinto ezifunwa kundwendwe

Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya.

Ukulungela wonke umntu

Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi

Ipolisi yokurhoxa

Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.

Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb

Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?