I-Yoga Yaselwandle Nokucamngca Ngokunyangwa Ngesandi nguGabrielle

Ndingutitshala we-yoga oqinisekisiweyo onamava okukhokela abantu abakwimigangatho yonke, kwiindlela ezininzi ze-yoga. Ndineminyaka eyi-7 ndisenza ezi zinto, kuquka ukuphilisa ngesandi nokucamngca, eLavallette Beach.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eJersey Shore
Kwenziwa kwindawo yakho

I-Yoga Yasebhitshini

Iklasi yeYoga yomntu omnye okanye yeqela elincinci engaselwandle yinto entle onokuyongeza kwiholide yakho yaselwandle. Ndiza kuyilungisa le seshoni ngokwezinto ozimisele ukuzenza neemfuno zakho ezikhethekileyo. Iiklasi zinokuba lula kwaye zilungele abaqalayo okanye zibe nomtsalane ngakumbi kwaye zibe nzima kubantu abaqhelene neYoga. Ndiquka i-aromatherapy nokucamngca nge-sound bath ekupheleni kweklasi nganye. Indlela entle yokudibanisa ngakumbi neendawo ezintle ezingqongileyo zeJersey Shore!
R513 ZAR YiR513 ZAR, undwendwe ngalunye
Ubuncinane yiR3 076 ZAR ukuze ubhukishe
,
Iyure eyi-1 Imizuzu eyi-15

Ukuphilisa Ngengoma

Yonwabela amava okupholiswa ngomculo azolileyo naxolisayo wena neendwendwe zakho. Iseshoni nganye yemizuzu eyi-75 iza kukukhokelela kwimeko yokuphola noxolo. Imisindo ethuthuzelayo ye-crystal singing bowls nezinye izixhobo zomculo ziza kukungqongqo njengoko uphumle kwisanti efudumeleyo. Mamela isandi samaza olwandle axubene nokungcangcazela kwezitya okuphilisayo uze uvumele inkqubo yakho yemithambo-luvo iphole ize ihlaziyeke. Ndiza kuninika iti yemixube yamayeza eqalayo ne-aromatherapy ukuba niyayifuna.
R513 ZAR YiR513 ZAR, undwendwe ngalunye
Ubuncinane yiR3 076 ZAR ukuze ubhukishe
,
Iyure eyi-1 Imizuzu eyi-15

I-Yin Yoga elunxwemeni

I-Yin Yoga yindlela yokuzilolonga enesantya esiphantsi, engadingi msebenzi omkhulu ejolise kwiithishyu ezinxibelelanisayo ezinzulu ezifana nee-ligaments, amathambo, ne-fascia. Indlela nganye yokuma igcinwa kangangexesha elithile, nto leyo evumela umzimba uvuleke uze uthambe. Le ndlela yokucamngca neyokuhlola ingqondo ikhulisa ukuzola kwengqondo ize yenze uqhagamshelwano lwengqondo nomzimba lube nzulu. Ukuziqhelanisa ne-Yin Yoga esantini kunokukunceda uzive uxhaswe kwaye uzinzile, nto leyo enokukunceda uphumze izihlunu nenkqubo yemithambo-luvo, nto leyo eyandisa iingenelo zomzimba, zengqondo nezomoya zokuziqhelanisa nayo.
R513 ZAR YiR513 ZAR, undwendwe ngalunye
Ubuncinane yiR3 076 ZAR ukuze ubhukishe
,
Iyure eyi-1 Imizuzu eyi-15
Ungathumelela uGabrielle umyalezo ukuze ulungise okanye utshintshe izinto ezithile.

Izinto ezindenza ndifaneleke

Umntu ojimisayo
Amava eminyaka eyi-10
Ndiye ndafundisa i-yoga eBeach eLavallette kangangeminyaka eyi-7
Ukufundiswa nokuqeqeshwa
Utitshala WeYoga Osebenza Iiyure Eziyi-200 Obhalisiweyo
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.

Igalari yam

Ndiza kuza kuwe

Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Ungeza nakum: Lavallette, E-New Jersey, 08735, United States

Izinto ofanele uzazi

Izinto ezifunwa kundwendwe

Iindwendwe ezineminyaka eyi-5nangaphezulu zingaya, Ukuya kutsho kwiindwendwe eziyi-100 xa zizonke.

Ukulungela wonke umntu

Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi

Ipolisi yokurhoxa

Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R513 ZAR Ukususela kwiR513 ZAR, undwendwe ngalunye
Ubuncinane yiR3 076 ZAR ukuze ubhukishe
Urhoxa ngaphandle kokubhatala

Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb

Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?

I-Yoga Yaselwandle Nokucamngca Ngokunyangwa Ngesandi nguGabrielle

Ndingutitshala we-yoga oqinisekisiweyo onamava okukhokela abantu abakwimigangatho yonke, kwiindlela ezininzi ze-yoga. Ndineminyaka eyi-7 ndisenza ezi zinto, kuquka ukuphilisa ngesandi nokucamngca, eLavallette Beach.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eJersey Shore
Kwenziwa kwindawo yakho
R513 ZAR Ukususela kwiR513 ZAR, undwendwe ngalunye
Ubuncinane yiR3 076 ZAR ukuze ubhukishe
Urhoxa ngaphandle kokubhatala

I-Yoga Yasebhitshini

Iklasi yeYoga yomntu omnye okanye yeqela elincinci engaselwandle yinto entle onokuyongeza kwiholide yakho yaselwandle. Ndiza kuyilungisa le seshoni ngokwezinto ozimisele ukuzenza neemfuno zakho ezikhethekileyo. Iiklasi zinokuba lula kwaye zilungele abaqalayo okanye zibe nomtsalane ngakumbi kwaye zibe nzima kubantu abaqhelene neYoga. Ndiquka i-aromatherapy nokucamngca nge-sound bath ekupheleni kweklasi nganye. Indlela entle yokudibanisa ngakumbi neendawo ezintle ezingqongileyo zeJersey Shore!
R513 ZAR YiR513 ZAR, undwendwe ngalunye
Ubuncinane yiR3 076 ZAR ukuze ubhukishe
,
Iyure eyi-1 Imizuzu eyi-15

Ukuphilisa Ngengoma

Yonwabela amava okupholiswa ngomculo azolileyo naxolisayo wena neendwendwe zakho. Iseshoni nganye yemizuzu eyi-75 iza kukukhokelela kwimeko yokuphola noxolo. Imisindo ethuthuzelayo ye-crystal singing bowls nezinye izixhobo zomculo ziza kukungqongqo njengoko uphumle kwisanti efudumeleyo. Mamela isandi samaza olwandle axubene nokungcangcazela kwezitya okuphilisayo uze uvumele inkqubo yakho yemithambo-luvo iphole ize ihlaziyeke. Ndiza kuninika iti yemixube yamayeza eqalayo ne-aromatherapy ukuba niyayifuna.
R513 ZAR YiR513 ZAR, undwendwe ngalunye
Ubuncinane yiR3 076 ZAR ukuze ubhukishe
,
Iyure eyi-1 Imizuzu eyi-15

I-Yin Yoga elunxwemeni

I-Yin Yoga yindlela yokuzilolonga enesantya esiphantsi, engadingi msebenzi omkhulu ejolise kwiithishyu ezinxibelelanisayo ezinzulu ezifana nee-ligaments, amathambo, ne-fascia. Indlela nganye yokuma igcinwa kangangexesha elithile, nto leyo evumela umzimba uvuleke uze uthambe. Le ndlela yokucamngca neyokuhlola ingqondo ikhulisa ukuzola kwengqondo ize yenze uqhagamshelwano lwengqondo nomzimba lube nzulu. Ukuziqhelanisa ne-Yin Yoga esantini kunokukunceda uzive uxhaswe kwaye uzinzile, nto leyo enokukunceda uphumze izihlunu nenkqubo yemithambo-luvo, nto leyo eyandisa iingenelo zomzimba, zengqondo nezomoya zokuziqhelanisa nayo.
R513 ZAR YiR513 ZAR, undwendwe ngalunye
Ubuncinane yiR3 076 ZAR ukuze ubhukishe
,
Iyure eyi-1 Imizuzu eyi-15
Ungathumelela uGabrielle umyalezo ukuze ulungise okanye utshintshe izinto ezithile.

Izinto ezindenza ndifaneleke

Umntu ojimisayo
Amava eminyaka eyi-10
Ndiye ndafundisa i-yoga eBeach eLavallette kangangeminyaka eyi-7
Ukufundiswa nokuqeqeshwa
Utitshala WeYoga Osebenza Iiyure Eziyi-200 Obhalisiweyo
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.

Igalari yam

Ndiza kuza kuwe

Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Ungeza nakum: Lavallette, E-New Jersey, 08735, United States

Izinto ofanele uzazi

Izinto ezifunwa kundwendwe

Iindwendwe ezineminyaka eyi-5nangaphezulu zingaya, Ukuya kutsho kwiindwendwe eziyi-100 xa zizonke.

Ukulungela wonke umntu

Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi

Ipolisi yokurhoxa

Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.

Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb

Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?