Uqeqesho lwe-kickboxing ne-Muay Thai olwenziwa nguChase

Ndineminyaka eyi-14 yamava e-Muay Thai nezatifikethi zokuqeqesha abantu!
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eBaltimore
Kwenziwa kwindawo yakho

Ukuqeqeshwa Komntu Ngamnye

R785 ZAR YiR785 ZAR, undwendwe ngalunye
,
Imizuzu eyi-30
I-One Punch Training ngumxube ogqibeleleyo wokuziqeqesha ngamandla ne-kickboxing. Onke amathuba okudibana ngawomntu ngamnye ukuze ilungu ngalinye linikwe ingqalelo epheleleyo eliyifaneleyo. Ndiyakumema ukuba nceda ujonge iphepha lethu le-fb ukuze ubone zonke izimvo ezineenkwenkwezi eziyi-5. Bonke abantu abanobuchule obahlukahlukeneyo bamkelekile! Sinamalungu eqela angazange alwe ngaphambili ibe amanye alwa kwi-octagon ngobuchule.

Iklasi Ye-Kettlebell

R835 ZAR YiR835 ZAR, undwendwe ngalunye
,
Imizuzu eyi-30
Ukuqeqeshwa nge-kettlebell kukujima okunzima kakhulu, okonga ixesha okwakha amandla, ukunyamezela kwezihlunu, nempilo yentliziyo ngoxa kutshiswa inani elikhulu leekhalori. Ngenxa yendawo yazo ekhethekileyo, ephakathi yomxhuzulane, ii-kettlebell zisebenzisa izihlunu ezizinzisa umzimba, ziphucula ukulungelelaniswa, zandisa amandla okubamba, zize zikhuthaze amandla omzimba wonke asebenzayo. Azinamandla kangako, ziyaphatheka, kwaye zilungele ukuphucula impilo yamalungu nokulungisa ukungalingani kwezihlunu.
Ungathumelela uChase umyalezo ukuze ulungise okanye utshintshe izinto ezithile.

Izinto ezindenza ndifaneleke

Umntu ojimisayo
Amava eminyaka eyi-14
Ndiqalise ukuqeqesha abantu beqela le-Boxing/Muay Thai kwiminyaka eyi-13 eyadlulayo ibe ndiyakuthanda ukunceda abantu!
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Ndinamaphephancwadi endiwapapashileyo ku-bodybuilding.com ibe zonke izimvo ezikwiphepha lam lika-Facebook zineenkwenkwezi eziyi-5 :)
Ukufundiswa nokuqeqeshwa
Izatifiketi- Ukuziqeqesha Unyango Lwe-Trigger Point I-KT Taping Iminyaka eyi-14 ye-Muay Thai
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.

Igalari yam

Ndiza kuza kuwe

Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.

Izinto ofanele uzazi

Izinto ezifunwa kundwendwe

Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya, Ukuya kutsho kwiindwendwe eziyi-1 xa zizonke.

Ukulungela wonke umntu

Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi

Ipolisi yokurhoxa

Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R785 ZAR Ukususela kwiR785 ZAR, undwendwe ngalunye
Urhoxa ngaphandle kokubhatala

Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb

Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?

Uqeqesho lwe-kickboxing ne-Muay Thai olwenziwa nguChase

Ndineminyaka eyi-14 yamava e-Muay Thai nezatifikethi zokuqeqesha abantu!
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eBaltimore
Kwenziwa kwindawo yakho
R785 ZAR Ukususela kwiR785 ZAR, undwendwe ngalunye
Urhoxa ngaphandle kokubhatala

Ukuqeqeshwa Komntu Ngamnye

R785 ZAR YiR785 ZAR, undwendwe ngalunye
,
Imizuzu eyi-30
I-One Punch Training ngumxube ogqibeleleyo wokuziqeqesha ngamandla ne-kickboxing. Onke amathuba okudibana ngawomntu ngamnye ukuze ilungu ngalinye linikwe ingqalelo epheleleyo eliyifaneleyo. Ndiyakumema ukuba nceda ujonge iphepha lethu le-fb ukuze ubone zonke izimvo ezineenkwenkwezi eziyi-5. Bonke abantu abanobuchule obahlukahlukeneyo bamkelekile! Sinamalungu eqela angazange alwe ngaphambili ibe amanye alwa kwi-octagon ngobuchule.

Iklasi Ye-Kettlebell

R835 ZAR YiR835 ZAR, undwendwe ngalunye
,
Imizuzu eyi-30
Ukuqeqeshwa nge-kettlebell kukujima okunzima kakhulu, okonga ixesha okwakha amandla, ukunyamezela kwezihlunu, nempilo yentliziyo ngoxa kutshiswa inani elikhulu leekhalori. Ngenxa yendawo yazo ekhethekileyo, ephakathi yomxhuzulane, ii-kettlebell zisebenzisa izihlunu ezizinzisa umzimba, ziphucula ukulungelelaniswa, zandisa amandla okubamba, zize zikhuthaze amandla omzimba wonke asebenzayo. Azinamandla kangako, ziyaphatheka, kwaye zilungele ukuphucula impilo yamalungu nokulungisa ukungalingani kwezihlunu.
Ungathumelela uChase umyalezo ukuze ulungise okanye utshintshe izinto ezithile.

Izinto ezindenza ndifaneleke

Umntu ojimisayo
Amava eminyaka eyi-14
Ndiqalise ukuqeqesha abantu beqela le-Boxing/Muay Thai kwiminyaka eyi-13 eyadlulayo ibe ndiyakuthanda ukunceda abantu!
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Ndinamaphephancwadi endiwapapashileyo ku-bodybuilding.com ibe zonke izimvo ezikwiphepha lam lika-Facebook zineenkwenkwezi eziyi-5 :)
Ukufundiswa nokuqeqeshwa
Izatifiketi- Ukuziqeqesha Unyango Lwe-Trigger Point I-KT Taping Iminyaka eyi-14 ye-Muay Thai
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.

Igalari yam

Ndiza kuza kuwe

Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.

Izinto ofanele uzazi

Izinto ezifunwa kundwendwe

Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya, Ukuya kutsho kwiindwendwe eziyi-1 xa zizonke.

Ukulungela wonke umntu

Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi

Ipolisi yokurhoxa

Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.

Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb

Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?