Ukuzilolonga Okunamandla noKoach Kai

Umqeqeshi Oyintloko - 2K Athletic Performance I-M.S. Yokuqiniswa Nokulungiswa Komzimba Umqeqeshi Wobuqu Oqinisekiswe yi-ACSM Ingcali Yezinto Zokomeleza Nokulungisa Umzimba Eqinisekiswe yi-NSCA
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eCharlotte
Kwenziwa kwindawo yakho

Ukuqeqeshwa Kwempilo Kweqela

R1 274 ZAR YiR1 274 ZAR, undwendwe ngalunye
Ubuncinane yiR2 547 ZAR ukuze ubhukishe
,
Iyure eyi-1 Imizuzu eyi-15
Ziqeqesheni kunye kule klasi yokujima yeqela eyenzelwe abahlobo, izibini, okanye amaqela amancinci ahamba kunye. Emva kokuhlola ngokukhawuleza amanqanaba ezinto eninamava kuzo nazo naziphi na izinto eningakwaziyo ukuzenza, ndiza kukhokela iqela lakho kuqeqesho lomzimba olumnandi nolulungelelanisiweyo ndisebenzisa izixhobo zokujima ezikhoyo. Imithambo inokutshintshwa ukuze ilungele onke amanqanaba okomelela, ngoko wonke umntu uyakhuthazwa aze axhaswe ngoxa ejima kamnandi.

Ukubetha amanqindi ukuze ube sempilweni

 
,
Imizuzu eyi-45
Ziqhelanise nezinto ezisisiseko zebhokisi kwesi seshoni yokujima yemizuzu eyi-45. (Kufuneka uziphathele iiglavu zakho!) Emva kokuzilolonga ngokukhawuleza nokuhlola inqanaba lamava kunye nayo nayiphi na imiqathango, ndiza kukufundisa iindlela ezisisiseko zokubetha ngenqindi, ukuma, nokusebenzisa iinyawo ngaphambi kokukubonisa indlela yokusebenzisa iiglavu ukuze ube noqeqesho olumnandi nolunika amandla. Akukho mfuneko yamava—amaxesha okudlala alungelelaniswa nenqanaba lakho lokomelela, kugxininiswa kwindlela yokudlala, ukomelela komzimba nokonwaba.
Ungathumelela uKai umyalezo ukuze ulungise okanye utshintshe izinto ezithile.

Izinto ezindenza ndifaneleke

Umntu ojimisayo
Amava eminyaka eyi-7
Ndingumnikazi Nomqeqeshi Oyintloko we-2K Athletic Performance L.L.C.
Ukufundiswa nokuqeqeshwa
I-M.S. Yokuqiniswa Nokulungiswa Komzimba I-B.S. Kinesiology (isayensi yokuzilolonga) I-A.S. Kinesiology
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.

Igalari yam

Ndiza kuza kuwe

Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Ungeza nakum: Charlotte, ENorth Carolina, 28217, United States

Izinto ofanele uzazi

Izinto ezifunwa kundwendwe

Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya.

Ukulungela wonke umntu

Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi

Ipolisi yokurhoxa

Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R1 758 ZAR Ukususela kwiR1 758 ZAR, ngondwendwe ngalunye, ibe ngaphambili, ibiyiR1 953 ZAR
Urhoxa ngaphandle kokubhatala

Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb

Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?

Ukuzilolonga Okunamandla noKoach Kai

Umqeqeshi Oyintloko - 2K Athletic Performance I-M.S. Yokuqiniswa Nokulungiswa Komzimba Umqeqeshi Wobuqu Oqinisekiswe yi-ACSM Ingcali Yezinto Zokomeleza Nokulungisa Umzimba Eqinisekiswe yi-NSCA
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eCharlotte
Kwenziwa kwindawo yakho
R1 758 ZAR Ukususela kwiR1 758 ZAR, ngondwendwe ngalunye, ibe ngaphambili, ibiyiR1 953 ZAR
Urhoxa ngaphandle kokubhatala

Ukuqeqeshwa Kwempilo Kweqela

R1 274 ZAR YiR1 274 ZAR, undwendwe ngalunye
Ubuncinane yiR2 547 ZAR ukuze ubhukishe
,
Iyure eyi-1 Imizuzu eyi-15
Ziqeqesheni kunye kule klasi yokujima yeqela eyenzelwe abahlobo, izibini, okanye amaqela amancinci ahamba kunye. Emva kokuhlola ngokukhawuleza amanqanaba ezinto eninamava kuzo nazo naziphi na izinto eningakwaziyo ukuzenza, ndiza kukhokela iqela lakho kuqeqesho lomzimba olumnandi nolulungelelanisiweyo ndisebenzisa izixhobo zokujima ezikhoyo. Imithambo inokutshintshwa ukuze ilungele onke amanqanaba okomelela, ngoko wonke umntu uyakhuthazwa aze axhaswe ngoxa ejima kamnandi.

Ukubetha amanqindi ukuze ube sempilweni

 
,
Imizuzu eyi-45
Ziqhelanise nezinto ezisisiseko zebhokisi kwesi seshoni yokujima yemizuzu eyi-45. (Kufuneka uziphathele iiglavu zakho!) Emva kokuzilolonga ngokukhawuleza nokuhlola inqanaba lamava kunye nayo nayiphi na imiqathango, ndiza kukufundisa iindlela ezisisiseko zokubetha ngenqindi, ukuma, nokusebenzisa iinyawo ngaphambi kokukubonisa indlela yokusebenzisa iiglavu ukuze ube noqeqesho olumnandi nolunika amandla. Akukho mfuneko yamava—amaxesha okudlala alungelelaniswa nenqanaba lakho lokomelela, kugxininiswa kwindlela yokudlala, ukomelela komzimba nokonwaba.
Ungathumelela uKai umyalezo ukuze ulungise okanye utshintshe izinto ezithile.

Izinto ezindenza ndifaneleke

Umntu ojimisayo
Amava eminyaka eyi-7
Ndingumnikazi Nomqeqeshi Oyintloko we-2K Athletic Performance L.L.C.
Ukufundiswa nokuqeqeshwa
I-M.S. Yokuqiniswa Nokulungiswa Komzimba I-B.S. Kinesiology (isayensi yokuzilolonga) I-A.S. Kinesiology
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.

Igalari yam

Ndiza kuza kuwe

Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Ungeza nakum: Charlotte, ENorth Carolina, 28217, United States

Izinto ofanele uzazi

Izinto ezifunwa kundwendwe

Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya.

Ukulungela wonke umntu

Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi

Ipolisi yokurhoxa

Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.

Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb

Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?