Iiklasi ZePilates Yengqondo Nomzimba Neendawo Zokuphumla zika-Adrienne
Njengomqeqeshi we-STOTT PILATES oqinisekisiweyo, ndiye ndenza iiseshoni kangangeminyaka engaphezu kweyi-18.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eNashville
Kwenziwa kwindawo yakho
Ixesha Leqela Elincinci
R818 ZAR YiR818 ZAR, undwendwe ngalunye
Ubuncinane yiR4 905 ZAR ukuze ubhukishe
Iyure eyi-1
Akukho nto ingcono kunokuhamba okanye ukudibana kunye nize nonwabele iklasi ekhethekileyo ye-pilates. Le Seseshini Yeqela Elincinci yenziwe ngendlela ecetywe kakuhle ukuze iphucule amandla omzimba kunye nokudibana kwengqondo nomzimba. Eli xesha lokuzonwabisa lixhomekeke kwindawo, kodwa ngokuqhelekileyo linokwamkela abantu abaya kutsho kwabayi-6. Akukho zixhobo zongezelelekileyo zifunekayo kule seshoni.
Uneqela elikhulu? Jonga iiRetreat Style Sessions zethu ukuze ubone enoba oko kuyazifikelela na iimfuno zakho.
Izinto Ezifumanekayo Kwisitayile Sendawo Yokuphumla
R818 ZAR YiR818 ZAR, undwendwe ngalunye
Ubuncinane yiR8 759 ZAR ukuze ubhukishe
Iyure eyi-1
I-Summit House Pilates inikezela ngeeNkonzo Zohlobo Lwe-Retreat eziza kuwe!
Sinendlela ekhethekileyo yokwenza itheko elihambelana nezinto ozifunayo. Ngokusekelwe kwindawo oyinikezelayo, sinokunikezela ngosuku olunye okanye ngempela-veki egcwele izinto ezinokwenziwa eziquka kodwa ezingaphelelanga kwezi: I-Pilates, Iibhafu Zesandi, I-Acupuncture, I-Yoga, Iiklasi Zokupheka Zabucala okanye Ukutya Okukhethwe Ngokukhethekileyo. Qhakamshelana nathi ukuze wazi ukuba singakuzisela njani iholide!
Iseshoni YePilates Yabantu Abambalwa
Iyure eyi-1
Faka iqabane kwiSeseshini yakho ekhethekileyo yeSemi Private Pilates, eyenzelwe ukunyamekela umzimba ngamnye nokwenza inkqubo ekhuthaza ukuzivocavoca ngokulula nangamandla. Eli lixesha lokufundiswa labantu ababini (2), elinolwalathiso olukhethekileyo lomntu ngamnye.
Zonke izinto ezincinci ezisetyenziswayo nemethi ziza kufumaneka ukuze ube neseshoni ekhethekileyo eyenzelwe wena. Senza ngokukhethekileyo ezi zinto: I-STOTT PILATES©️, I-Pilates Yangaphambi Neyasemva Kokubeleka, I-Pilates Yokubuyisela Impilo Neyokubuyisela Impilo Emva Komhlaza Wamabele, I-Pilates Yabadlali Begalufa, I-Neuro Pilates, kunye Nokuqeqeshelwa Ukudlala Imidlalo Yabadlali Abaphambili
Ixesha Lokuzilolonga LikaPilates Labucala
Iyure eyi-1
Isebe elenzelwe wena ngokukhethekileyo ukuze ufumane unxibelelwano olugqwesileyo lwengqondo nomzimba, elikunika amacebiso akhethekileyo okufikelela kwiinjongo zakho zokuba sempilweni nasempilweni yengqondo. Eli seshini libanjelwa kunye/ngaphandle kwezixhobo ze-pilates (kuxhomekeke ekubeni indawo yakho inazo na) Zonke izinto ezincinci ezisetyenziswayo neematrasi ziza kufumaneka ukuze ube neseshini ekhethekileyo eyenzelwe wena. Sisebenza ngokukhethekileyo kwi-STOTT PILATES©️, i-Pilates Yangaphambi Neyasemva Kokubeleka, i-Pilates Yokubuyisela Impilo Neyokubuyisela Impilo Kwabo Banomhlaza Wamabele, i-Pilates Yabadlali Begalufa, i-Neuro Pilates, kunye Nokuqeqeshelwa Ukudlala Imidlalo Yabadlali Abaphambili
Ungathumelela uAdrienne umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Izinto ezindenza ndifaneleke
Amava eminyaka eyi-18
Ndiye ndenza iiSesheni Ze-Pilates Ekhaya ukususela ngo-2008.
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Ndavula ishishini lam lokuqala le-pilates elihambahambayo elithi “Pilates fit+well” ngo-2008.
Ukufundiswa nokuqeqeshwa
Ndingumqeqeshi we-STOTT PILATES©️ Oqinisekisiweyo ngokupheleleyo
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Igalari yam
Ndiza kuza kuwe
Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R2 532 ZAR Ukususela kwiR2 532 ZAR, ngondwendwe ngalunye, ibe ngaphambili, ibiyiR3 087 ZAR
Urhoxa ngaphandle kokubhatala
Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb
Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?