Ukumaswa ngezonyango nguKimberly
Ndineziqinisekiso zonyango lokumasaja olusekelwe kwi-trauma kunye nonyango lwe-lymphatic drainage.
Buza ngokufumaneka.
Iguqulelwe ngokuzenzekelayo
IUmntu omasajayo eHigh Desert
Kwenziwa kwindawo yakho
Iminyango Yokumasaja Yokulala Yemizuzu Engama-60
Iyure eyi-1
Ziphole ngobunono uze ulungiselele umzimba wakho ukuze ulale kakuhle, uphumle. Olu nyango luzolisa ingqondo ludibanisa iindlela zokumasaja ezilula, ezihambayo nee-oyile ezibalulekileyo ezithomalalisayo ukuze kuthi cwaka engqondweni kuze kunciphise istres. Ilungele nabani na onengxaki yoxinzelelo okanye yokungalali, i-Sleep Massage ikunceda uphumle ngendlela yendalo uze uvuke uziva uhlaziyekile kwaye uhlaziyekile.
Iminyango eyi-60 Yokumasajwa Ngendlela YaseSweden
Iyure eyi-1
Zipholele ngokupheleleyo ngokumasajela okukhethekileyo kwaseSweden — into enokonwatyelwa etshintsha ubomi eyenzelwe ukuphelisa uxinzelelo ize ivuselele umzimba nengqondo. Ukumasajwa ixesha elide ngokutyibilikayo kudityaniswa nokucinezelwa kancinci ukuya kokuphakathi okudibana kakuhle neeoyile ezinuka kamnandi ezikufaka kwimeko yokuhlaziya umzimba wonke. Ilungele iindwendwe zokuqala okanye nabani na ofuna indawo yokuzonwabisa entle.
Ukumasajwa Ngamatye Ashushu Imizuzu Engama-60
Iyure eyi-1
Zivumele ube noxolo olukhulu njengoko amatye e-basalt afudumeleyo, acwecwe kakuhle ehamba phezu komzimba kumasa othoba umxhelo, ohamba ngokwesingqi. Ubushushu obungephi buyayiphelisa intlungu yezihlunu, buyakhuthaza ukujikeleza kwegazi, buze buthozamise inkqubo yemithambo-luvo, bukushiye uziva uhlaziyekile, ukhululekile kwaye uzolile. Ifaneleke kakhulu kwiindwendwe ezifuna iholide ekumgangatho ophezulu nokuphumla okuhlala ixesha elide.
Ukumasajwa Kwezihlunu Ezinzulu Kweemizuzu Eziyi-60
Iyure eyi-1
Buyisela ukuvisisana emzimbeni nasengqondweni ngokumaswa kwezihlunu ezinzulu okunyangayo okufikelela nzulu ngaphantsi komzimba ukuze kususwe uxinzelelo, kwandiswe ukuhamba kwegazi kuze kukhuthazwe ukuhamba kwamandla. Olu nyango lujolise kwimijikelo yomzimba yokuphilisa yendalo—lukunceda ukuba ususe izinto ezixhuzulayo emzimbeni ngoxa lukwenza uzive uzolile kwaye unamandla amatsha. Ilungele abo bafuna ukulinganisela, ukuhlaziyeka, nokuzazi ngakumbi.
Ukumasajwa Ngamatye Ashushu Imizuzu Eyi-90
Iyure eyi-1 Imizuzu eyi-30
Zivumele ube noxolo olukhulu njengoko amatye e-basalt afudumeleyo, acwecwe kakuhle ehamba phezu komzimba kumasa othoba umxhelo, ohamba ngokwesingqi. Ubushushu obungephi buyayiphelisa intlungu yezihlunu, buyakhuthaza ukujikeleza kwegazi, buze buthozamise inkqubo yemithambo-luvo, bukushiye uziva uhlaziyekile, ukhululekile kwaye uzolile. Ifaneleke kakhulu kwiindwendwe ezifuna iholide ekumgangatho ophezulu nokuphumla okuhlala ixesha elide.
Iminyango eyi-90 Yokumasajwa Ngendlela YaseSweden
Iyure eyi-1 Imizuzu eyi-30
Zipholele ngokupheleleyo ngokumasajela okukhethekileyo kwaseSweden — into enokonwatyelwa etshintsha ubomi eyenzelwe ukuphelisa uxinzelelo ize ivuselele umzimba nengqondo. Ukumasajwa ixesha elide ngokutyibilikayo kudityaniswa nokucinezelwa kancinci ukuya kokuphakathi okudibana kakuhle neeoyile ezinuka kamnandi ezikufaka kwimeko yokuhlaziya umzimba wonke. Ilungele iindwendwe zokuqala okanye nabani na ofuna indawo yokuzonwabisa.
Ungathumelela uKimberly umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Inikwe umlinganiselo wenkwenkwezi eyi-3.0 kweziyi-5, kwizimvo eziyi-1
Izinto ezindenza ndifaneleke
Amava eminyaka eyi-6
Ndincede abathengi banciphise iintlungu, baphinde balungelelane, baze baphole ngokupheleleyo ngonyango lwemasa
Ukufundiswa nokuqeqeshwa
Ndineziqinisekiso zonyango lokuphulula umzimba olusekelwe kwi-trauma ne-manual lymphatic drainage.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Ndiza kuza kuwe
Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya, Ukuya kutsho kwiindwendwe eziyi-1 xa zizonke.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
Ayifumaneki
Urhoxa ngaphandle kokubhatala
Abantu abamasajayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb
Abantu abamasajayo bayahlolwa ukuba banamava okusebenza angakanani, uqeqesho olukhethekileyo abalufumeneyo, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?