Ukucingisisa okukhokelwayo nguLynette
Ndingumnyamekeli oqinisekisiweyo wokucingisisa ngezinto ezenzekayo nobenza iSedona Method onamava obunkokeli.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eRaleigh
Kwenziwa kwindawo yakho
Izinto Ezisisiseko Ngokucamngca Ngokucingisisa
Le seshoni ekhokelwayo yazisa ngeyona ndlela iphambili yokunikela ingqalelo kwizinto ezenzeka ngoku ngokwazi ukuphefumla. Iindwendwe zifunda indlela yokujonga ukuphefumla, iingcinga, neemvakalelo zomzimba ngononophelo olungaphazamisekiyo. Ndicacisa imigaqo yokunikela ingqalelo kwizinto ezenzekayo ngalo mzuzu ndize ndikhokele kwindlela yokucamngca enceda abathathi-nxaxheba baziqonde izinto ezenzeka ngalo mzuzu. Iindwendwe ziza kufumana nejournal yokucinga ukuze ziqhubeke ziqhelisela ukuqaphela izinto ngengqondo ephilileyo emva kweseshoni.
Imizuzu eyi-45
Intshayelelo Yokucinga Ngokupheleleyo
Esi seshoni sinikezela ngenkcazelo ecacileyo nge-mindfulness nendima yokwazi ukuphefumla xa kuqheliselwa ukucamngca. Iindwendwe zifunda imigaqo yokunikela ingqalelo kwinto eyenzekayo ngoku zize ziqhelisele ukubona indlela eziphefumla ngayo zikhokelwa. Le nto enokonwatyelwa iquka ukufundiswa ngokucamngca, ukuziqhelanisa okukhokelwayo, nengxoxo ngendlela iindwendwe ezinokuyifaka ngayo into yokucamngca kwizinto ezizenza yonke imihla.
Imizuzu eyi-45
Ukuziqhelanisa Nokuhamba Ucinga Ngento Eyenzekayo
Iindwendwe zikhokelwa kuqheliselo lokuhamba ngengqondo olwenza kugxininiswe ekuphefumleni, ekuhambeni komzimba, nakwisingqi senyathelo ngalinye. Siqala ngentshayelelo emfutshane ye-mindfulness nokuqaphela ukuphefumla ngaphambi kokuba sidlulele ekuhambeni kancinci, ngendlela ecetyiweyo. Abathathi-nxaxheba baqhelisela ukuqaphela iimvakalelo, indawo ebangqongileyo, kunye nokushukuma kwangoku. Eli seshoni liphela ngokucingisisa nangokunikwa amacebiso asebenzisekayo okufaka ukuhamba ngendlela yokuqonda into eyenzekayo kubomi bemihla ngemihla.
Imizuzu eyi-45
Ukucamngca Ngokwazisa Ngokuphefumla
Kweli seshoni, iindwendwe zifunda indlela yokuziqhelanisa nokunikela ingqalelo kwizinto ezenzeka ngoku ngokuhoya isingqi sendalo sokuphefumla. Ndikhokela abathathi-nxaxheba kumacandelo okuqwalasela ukuphefumla enza baqaphele ukuphefumla, ukukhupha umoya, namaxesha okumisa ukuphefumla. Eli seshoni liquka ukucamngca okukhokelwayo kunye nomsebenzi omfutshane wokucinga ukuze kuncedwe iindwendwe ziqonde nzulu ngokuphefumla njengendlela yokuziqeqesha ukucinga kakuhle.
Iyure eyi-1
Ukuziqhelanisa Nokuqwalasela Ngengqondo Ephilileyo
Eli seshoni lifundisa iindwendwe indlela yokujonga iingcinga, iimvakalelo, nokuphefumla ngaphandle kokugweba. Ngokucamngca bekhokelwa nangemisebenzi yokwazisa, abathathi-nxaxheba baziqhelanisa nokuphawula izinto ezenzekayo ngalo mzuzu. Uqeqesho lujolise ekuphuhliseni ukuhoya okuzinzileyo nokuqonda amava njengoko esenzeka. Iindwendwe zihamba zinesikhokelo esisebenzisekayo sendlela yokuqhubeka ziqwalasela ngendlela enenkathalo kubomi bemihla ngemihla.
Iyure eyi-1 Imizuzu eyi-15
Ukucamngca Ngejiyomethri Engcwele
Eli seshoni lazisa iindwendwe kwiipateni zejiyomethri ezingcwele ezidla ngokufumaneka kwindalo nakubugcisa. Abathathi nxaxheba bajonga ezi ndlela zibonakalayo ngexesha lokucingisisa bekhokelwa elenzelwe ukuphuhlisa ukuqonda okugxilileyo nokuqwalasela. Le ndlela idibanisa ukuqaphela ukuphefumla nokujonga iipateni zejiyomethri ukuze kukhuthazwe ukuhoya okwenzekayo ngoku. Iindwendwe zihamba zinombulelo onzulu wokujonga ngokucinga nendima yeepatheni kwinto yokucamngca.
Imizuzu eyi-45
Ungathumelela uLynette umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Izinto ezindenza ndifaneleke
Amava eminyaka eyi-3
Umsunguli weTrue Fulfillment, inkampani yokuphuhlisa abantu eseSmithfield, eNC.
Ukufundiswa nokuqeqeshwa
Umququzeleli Oqinisekisiweyo Wokucinga Ngokunzulu, Umququzeleli Wendlela YeSedona Nomqeqeshi Wokuba Ngumcebisi Ophambili
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Igalari yam
Ndiza kuza kuwe
Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Ungeza nakum:
Lucama, ENorth Carolina, 27851, United States
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya, Ukuya kutsho kwiindwendwe eziyi-6 xa zizonke.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R612 ZAR Ukususela kwiR612 ZAR, ngondwendwe ngalunye, ibe ngaphambili, ibiyiR764 ZAR
Urhoxa ngaphandle kokubhatala
Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb
Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?