Ukuqeqeshwa Kwezemidlalo nguLucas

Ndinenza uqeqesho lwezemidlalo olulungele wena. Iklasi yokomelela, yokuzolula okanye yokubetha amanqindi. Amaseshini anamandla nawonwabisayo ukuze ufezekise iinjongo zakho.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eAlpes Maritimes
Kwenziwa kwindawo yakho

I-Séance Stretching

R1 068 ZAR YiR1 068 ZAR, undwendwe ngalunye
,
Iyure eyi-1
Ukuze ube bhetyebhetye, phucula ukushukuma kwamalungu omzimba wakho kunye nobungakanani bokushukuma. Phucula indlela omi ngayo kubomi bemihla ngemihla uze unciphise ukuxinana kwezihlunu ngokusebenzela ekubeni ukwazi ukuhamba, ukuba bhetyebhetye nasekuphefumleni. Yiza uze uthathe inxaxheba kwiiklasi zethu ukuze uphucule impilo-ntle yakho yemihla ngemihla.

Iseshoni Yokuzilolonga

R1 068 ZAR YiR1 068 ZAR, undwendwe ngalunye
,
Iyure eyi-1
Ufuna ukuphinda uqale ukwenza umthambo, wehlise umzimba, uhambe ngcono, uzive usempilweni ngakumbi kwaye ube neziphumo ezikhawulezayo zobuhle. Inkxaso endikunika yona iya kuhlola iinjongo zakho kwaye emva koko imisele ulandelelo olwenzelwe wena oluya kukuvumela ukuba uqhubeke nokuqhubela phambili kwiinjongo zakho.

Uqeqesho Lwebhokisi Nolokomelela

R1 165 ZAR YiR1 165 ZAR, undwendwe ngalunye
,
Iyure eyi-1
Sijoyine kwiiseshoni zokuzilolonga ngamanqindi. Ndifundisa iiklasi ezinzima nezimnandi ezidibanisa ukufunda iindlela ezisisiseko zokulwa nokomeleza izihlunu. Ilungele onke amanqanaba neminyaka. Ungathandabuzi uze uze uze uthathe inxaxheba kule nto enokonwatyelwa yezemidlalo.
Ungathumelela uLucas umyalezo ukuze ulungise okanye utshintshe izinto ezithile.

Izinto ezindenza ndifaneleke

Umntu ojimisayo
Amava eminyaka eyi-8
Umqeqeshi wokwakha umzimba nokomelela. Umqeqeshi womzimba kwezemidlalo yomlo nakwijimnastiki.
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Amava okuqeqesha bucala. Ungenelelo kwezemidlalo yezempilo kwikliniki yonyango.
Ukufundiswa nokuqeqeshwa
Ndine-Master 2 kwi-Physical Preparation and Reathletization endiyifumene e-Staps.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.

Igalari yam

Ndiza kuza kuwe

Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.

Izinto ofanele uzazi

Izinto ezifunwa kundwendwe

Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya, Ukuya kutsho kwiindwendwe eziyi-4 xa zizonke.

Ukulungela wonke umntu

Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi

Ipolisi yokurhoxa

Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R1 068 ZAR Ukususela kwiR1 068 ZAR, undwendwe ngalunye
Urhoxa ngaphandle kokubhatala

Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb

Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?

Ukuqeqeshwa Kwezemidlalo nguLucas

Ndinenza uqeqesho lwezemidlalo olulungele wena. Iklasi yokomelela, yokuzolula okanye yokubetha amanqindi. Amaseshini anamandla nawonwabisayo ukuze ufezekise iinjongo zakho.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eAlpes Maritimes
Kwenziwa kwindawo yakho
R1 068 ZAR Ukususela kwiR1 068 ZAR, undwendwe ngalunye
Urhoxa ngaphandle kokubhatala

I-Séance Stretching

R1 068 ZAR YiR1 068 ZAR, undwendwe ngalunye
,
Iyure eyi-1
Ukuze ube bhetyebhetye, phucula ukushukuma kwamalungu omzimba wakho kunye nobungakanani bokushukuma. Phucula indlela omi ngayo kubomi bemihla ngemihla uze unciphise ukuxinana kwezihlunu ngokusebenzela ekubeni ukwazi ukuhamba, ukuba bhetyebhetye nasekuphefumleni. Yiza uze uthathe inxaxheba kwiiklasi zethu ukuze uphucule impilo-ntle yakho yemihla ngemihla.

Iseshoni Yokuzilolonga

R1 068 ZAR YiR1 068 ZAR, undwendwe ngalunye
,
Iyure eyi-1
Ufuna ukuphinda uqale ukwenza umthambo, wehlise umzimba, uhambe ngcono, uzive usempilweni ngakumbi kwaye ube neziphumo ezikhawulezayo zobuhle. Inkxaso endikunika yona iya kuhlola iinjongo zakho kwaye emva koko imisele ulandelelo olwenzelwe wena oluya kukuvumela ukuba uqhubeke nokuqhubela phambili kwiinjongo zakho.

Uqeqesho Lwebhokisi Nolokomelela

R1 165 ZAR YiR1 165 ZAR, undwendwe ngalunye
,
Iyure eyi-1
Sijoyine kwiiseshoni zokuzilolonga ngamanqindi. Ndifundisa iiklasi ezinzima nezimnandi ezidibanisa ukufunda iindlela ezisisiseko zokulwa nokomeleza izihlunu. Ilungele onke amanqanaba neminyaka. Ungathandabuzi uze uze uze uthathe inxaxheba kule nto enokonwatyelwa yezemidlalo.
Ungathumelela uLucas umyalezo ukuze ulungise okanye utshintshe izinto ezithile.

Izinto ezindenza ndifaneleke

Umntu ojimisayo
Amava eminyaka eyi-8
Umqeqeshi wokwakha umzimba nokomelela. Umqeqeshi womzimba kwezemidlalo yomlo nakwijimnastiki.
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Amava okuqeqesha bucala. Ungenelelo kwezemidlalo yezempilo kwikliniki yonyango.
Ukufundiswa nokuqeqeshwa
Ndine-Master 2 kwi-Physical Preparation and Reathletization endiyifumene e-Staps.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.

Igalari yam

Ndiza kuza kuwe

Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.

Izinto ofanele uzazi

Izinto ezifunwa kundwendwe

Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya, Ukuya kutsho kwiindwendwe eziyi-4 xa zizonke.

Ukulungela wonke umntu

Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi

Ipolisi yokurhoxa

Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.

Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb

Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?