I-yoga yokucamngca kunye nokucamngca nguSamantha
Ndineminyaka engaphezu kweyi-10 ndiqeqesha i-yoga nokucamngca!
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eRochester
Kwenziwa eThe Aligned Collective
Iklasi Yeqela Labucala YeYoga
R563 ZAR YiR563 ZAR, undwendwe ngalunye
Ubuncinane yiR1 688 ZAR ukuze ubhukishe
Imizuzu eyi-45
Iqela lamava e-yoga elilungelelaniselwe amaqela amancinci, aphakathi, okanye amakhulu (3–12). Isekelwe ekusebenziseni umzimba ngononophelo, ukwazi ukuphefumla nokuba yinyani. Ukunikezela ngeHatha yoga ukuze ube namandla uze ukwazi ukuguquguquka, okanye i-yoga yokuhlaziya ukuze unciphise istres okanye ukwazi ukuhamba. Iseshoni nganye yenziwe ngokwezinga lakho lamava, inikezela ngendawo yokuhamba, ukuphefumla, nokunxibelelana nomzimba wakho kwindawo ekuxhasayo.
Qhakamshelana nam ngosuku nexesha olikhethayo, ibe ndiza kukuvuyela ukuqinisekisa ukufumaneka kwesitudiyo kuwe.
Iseshini Yeyoga Yabucala 1:1
YiR644 ZAR, ngondwendwe ngalunye, ibe ngaphambili, ibiyiR804 ZAR
, Imizuzu eyi-45
Iklasi ye-yoga eyenzelwe wena ngokukhethekileyo ngokwemizimba neemfuno zakho. Isekelwe ekusebenzeni ngengqondo, ukuqonda ukuphefumla, ukuthembeka, nokuvelana. Ndinikezela ngeHatha yoga yamandla nokuguquguquka, okanye i-yoga yokuhlaziya yokunciphisa uxinzelelo okanye ukuxhasa ukushukuma. Iseshoni nganye ilungelelaniswe nenqanaba lakho lamava, inikezela ngendawo yokuhamba, ukuphefumla, nokunxibelelana kwakhona nomzimba wakho ngesantya sakho.
Qhakamshelana nam ngosuku nexesha olikhethayo, ibe ndiza kukuvuyela ukuqinisekisa ukufumaneka kwesitudiyo kuwe.
Ukucamngca Ngomntu Oqeqeshwayo
YiR644 ZAR, ngondwendwe ngalunye, ibe ngaphambili, ibiyiR804 ZAR
, Imizuzu eyi-45
Ixesha lokucamngca elikhethekileyo lokukunceda uthobe isantya, uqaphele ukuphefumla kwakho, uze uhlale uxolo ngoku. Ifanele wonke umntu, le seshoni yenza indawo ezolileyo yokukhulisa ukulingana emzimbeni nasengqondweni yakho. Iseshoni nganye iqala ngokuhlala ucinga uze emva koko utshintshele kwi-yoga yokubuyisela kwimeko yesiqhelo usebenzisa izixhobo, ukuze umzimba ukwazi ukuphumla ngokupheleleyo ngoxa uqhubeka ukhathazekile.
Qhakamshelana nam ngosuku nexesha olikhethayo, ibe ndiza kukuvuyela ukuqinisekisa ukufumaneka kwesitudiyo kuwe.
Ungathumelela uSamantha & Chris umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Izinto ezindenza ndifaneleke
Amava eminyaka eyi-2
Ndingumfundisi weyoga oqinisekisiweyo nomqeqeshi wokucamngca eRochester, eNY.
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Uphononongo lwabathengi abangaphezu kwe-100 abaneenkwenkwezi ezintlanu kwizinto ezininzi zempilo!
Ukufundiswa nokuqeqeshwa
I-200-hr YTT & Ukucamngca Ngengqondo okuqinisekisiweyo ngeYogaRenew.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Igalari yam
Indawo oza kuya kuyo
The Aligned Collective
Rochester, E-New York, 14620, United States
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R644 ZAR Ukususela kwiR644 ZAR, ngondwendwe ngalunye, ibe ngaphambili, ibiyiR804 ZAR
Urhoxa ngaphandle kokubhatala
Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb
Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?