Iiseshoni zeYoga nezeFitness ezilungeleleneyo zikaValerie
Ndingumqeqeshi weYoga oqinisekisiweyo, umqeqeshi weGaruda Barre, umqeqeshi weAqua Fitness, ibe ndisendleleni yokuba ngumqeqeshi wePilates oqinisekisiweyo. Ndifundisa eSonoma/Napa Valleys naseMarin.
I-RYT Yoga Alliance
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eNapa Region
Kwenziwa kwindawo yakho
I-Yoga Flow
R3 217 ZAR YiR3 217 ZAR, iqela ngalinye
, Iyure eyi-1 Imizuzu eyi-15
Ndingakuvuyela ukuza kwindawo okuyo okanye ndikumeme kwindawo entle kwiklabhu eselwandle eSonoma enokuba ngaphakathi okanye ngaphandle. Ndingakwazi ukulungisa iiklasi zam zeYoga ngokwezinto ozithandayo, kuquka iVinyasa Flow, iPower Yoga, iGentle Yoga okanye iYin/Restorative Yoga.
IGaruda Barre
R3 217 ZAR YiR3 217 ZAR, iqela ngalinye
, Iyure eyi-1 Imizuzu eyi-15
IGaruda Barre yindlela yokujima umzimba wonke equka i-yoga, iPilates, ne-ballet. Ukuhamba kwenziwa kwindawo yokubambelela engashukumiyo ibe kusetyenziswa iintambo ezahlukeneyo zokubambelela. Isebenzisa onke amaqela eemisipha, iphucula amandla, ukuguquguquka, ukulinganisela, ukulungelelanisa, ukunyamezela, nendlela yokuma. Akukho mava ayimfuneko, wonke umntu wamkelekile nokuba uqeqeshe kangakanani. Uza kuyishiya le klasi uziva womelele, ukhululekile, uzolile, ibe uziva usempilweni ngokubanzi.
Ukuqeqesha Amandla
R3 217 ZAR YiR3 217 ZAR, iqela ngalinye
, Iyure eyi-1 Imizuzu eyi-15
Esi sifundo sidibanisa iYoga neMat Pilates, esiquka ukomeleza intliziyo nomzimba, ibe yindlela entle yokuzilolonga kuwo onke amaqela ezihlunu. Uza kuhamba uziva womelele, unamandla, ukwazi ukutshintsha, uzinzile, uzolile, uhlaziyekile ibe uhlaziyekile. Wonke umntu wamkelekile.
Ungathumelela uValerie umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Izinto ezindenza ndifaneleke
Amava eminyaka eyi-6
Ndifundisa iYoga, iYoga Sculpt, iPilates, iGaruda Barre neeklasi zeAqua Fitness eSonoma/Napa.
Ukufundiswa nokuqeqeshwa
Umqeqeshi weYoga oqinisekisiweyo, Umqeqeshi weGaruda Barre oqinisekisiweyo, iPilates, kunye neMBA, MS
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Igalari yam
Ndiza kuza kuwe
Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R3 217 ZAR Ukususela kwiR3 217 ZAR, ngeqela ngalinye
Urhoxa ngaphandle kokubhatala
Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb
Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?




