Ukuqeqeshwa ekhaya okanye kwigumbi nguLucas
Ndingumqeqeshi oyingcali, ndincedisa ekubuyiseleni umzimba kwimeko entle, ekwakheni amandla nasemthambekeni.
Iiseshoni ezenzelwe wena ekhayeni lakho, kwijimu, emsebenzini kufutshane ne-St Genis Laval. Ukulandelelelwa ngobuchule, iziphumo ezihlala zihleli, umdla oqinisekisiweyo.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eLyon
Kwenziwa kwindawo yakho
Inkampani yokwakha iqela ekuseni
Umsebenzi weqela wokwakha umanyano kwiqela ekuseni, owenziwe kucingwa ngendlela yeHYROX, eSaint-Genis-Laval naseSainte-Foy-lès-Lyon.
Iiklasi zokuzilolonga ezifuna amandla, ezifuna ukomelela nezokudlala njengeqela ezifumaneka kumntu wonke, nokuba ukweliphi inqanaba.
Injongo: ukuncedana, ukuncokola nokuphucula ubuntu kwimeko etshintshatshintshayo nemnandi. Ilungele ukomeleza umoya weqela ngoxa nisonwabela umdlalo, nikhuthazana kwaye nimanyana.
R778 ZAR YiR778 ZAR, undwendwe ngalunye
Ubuncinane yiR3 109 ZAR ukuze ubhukishe
Iiyure eziyi-2
I-Pilates Yokwakha Iqela
I-Pilates yokwakha iqela ejolise ekumanyaniseni iqela, impilo-ntle namandla. Iklasi efikeleleka kubo bonke, edibanisa ukuhambahamba, ukuqiniswa ngobunono nokuphefumla ukuze kunciphiswe uxinzelelo kuze kuphuculwe indlela yokuma. Ilungele ukomeleza umoya weqela, ukunikela ingqalelo nokulawula uxinzelelo, ngoxa nonwabela ixesha elihlaziyayo, elinamandla nelimanyanisayo.
R778 ZAR YiR778 ZAR, undwendwe ngalunye
Ubuncinane yiR3 109 ZAR ukuze ubhukishe
Iyure eyi-1 Imizuzu eyi-30
Iseshini yokujima
Amaxesha emidlalo yangaphakathi e-Saint-Genis-Laval nase-Sainte-Foy-lès-Lyon.
Ukuzilolonga okwenziwe ngokukhethekileyo nge-100% ngokwenqanaba lakho, usuku lwakho (oluxakekileyo okanye olungaxakekanga) neenjongo zakho: ukwehla emzimbeni, ukomeleza umzimba, ukukhulisa izihlunu, ukomelela okanye ukusebenza kakuhle.
Ndiza kukukhokela kwindlela yokwenza izinto, kumandla nasekuqhubekeni phambili ukuze ufumane iziphumo ezihlala zihleli, ukhuseleke ngokupheleleyo, unenkuthazo kwaye ulandelelwe yingcali.
R972 ZAR YiR972 ZAR, undwendwe ngalunye
, Iyure eyi-1
Iklasi Ye-Pilates Yomntu Ngamnye
Iklasi yePilates phantsi okanye ngezixhobo ezincinci. Ndiyayitshintsha indlela endiyisebenzisa ngayo intlungu yakho (amagxa, umqolo, amahleza, amadolo, njl.) ndisebenzisa iPilates ngenxa yezinto eziluncedo kwindlela yokuma, esinqeni, kumazantsi esisu nakwimpilo yamalungu. Imithambo ikhethwe ngokweemfuno zakho ezithile ukuze ikunike iziphumo ezihlala zihleli, ngenxa yokulandelelwa ngumqeqeshi ofanelekileyo, onikela ingqalelo nonika umdla. (Qaphela: buza ngokhetho lweeseshoni ezimbini okanye zeqela.
R1 166 ZAR YiR1 166 ZAR, undwendwe ngalunye
, Iyure eyi-1
Iseshoni yasekhaya
Iiseshoni zemidlalo yasekhaya, ezilungiselelwe inqanaba lakho neenjongo zakho. Ukwehla emzimbeni, iPilates, ukuqinisa izihlunu, ukomelela okanye ukuhamba-hamba. Ndihamba nezixhobo ezifunekayo ukuze ndizilolonge ngendlela esebenzayo nekhuselekileyo kwikhaya lakho. Wonga ixesha, ndiza kuwe! Ukulandelelela ngobuchule, ukukhuthaza, neziphumo ezihlala zihleli. (Qaphela: buza ngokhetho lweeseshoni zabantu ababini okanye zeqela elincinci.)
R1 166 ZAR YiR1 166 ZAR, undwendwe ngalunye
, Iyure eyi-1
Ungathumelela uLucas umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Izinto ezindenza ndifaneleke
Amava eminyaka eyi-4
Umqeqeshi wezemidlalo ekhaya nasejimini
Ingcali ye-hyrox (ukubaleka nokomeleza)
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Ufanelekele ukudlala kwi-Hyrox World Championships kwi-solo nakwi-double pro!
Irekhodi laseFransi AG
Ukufundiswa nokuqeqeshwa
I-BPJEPS Imisebenzi Yokuqeqesha Umzimba Iiklasi Zeqela Nokwakha Umzimba
Umqeqeshi we-Hyrox weNqanaba 1
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Igalari yam
Ndiza kuza kuwe
Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Ungeza nakum:
69230, St-Genis-Laval, France
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R972 ZAR Ukususela kwiR972 ZAR, undwendwe ngalunye
Urhoxa ngaphandle kokubhatala
Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb
Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?