Ukuqeqeshwa ekhaya okanye kwigumbi nguLucas

Ndingumqeqeshi oyingcali, ndincedisa ekubuyiseleni umzimba kwimeko entle, ekwakheni amandla nasemthambekeni. Iiseshoni ezenzelwe wena ekhayeni lakho, kwijimu, emsebenzini kufutshane ne-St Genis Laval. Ukulandelelelwa ngobuchule, iziphumo ezihlala zihleli, umdla oqinisekisiweyo.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eLyon
Kwenziwa kwindawo yakho

Inkampani yokwakha iqela ekuseni

R789 ZAR YiR789 ZAR, undwendwe ngalunye
Ubuncinane yiR3 155 ZAR ukuze ubhukishe
,
Iiyure eziyi-2
Umsebenzi weqela wokwakha umanyano kwiqela ekuseni, owenziwe kucingwa ngendlela yeHYROX, eSaint-Genis-Laval naseSainte-Foy-lès-Lyon. Iiklasi zokuzilolonga ezifuna amandla, ezifuna ukomelela nezokudlala njengeqela ezifumaneka kumntu wonke, nokuba ukweliphi inqanaba. Injongo: ukuncedana, ukuncokola nokuphucula ubuntu kwimeko etshintshatshintshayo nemnandi. Ilungele ukomeleza umoya weqela ngoxa nisonwabela umdlalo, nikhuthazana kwaye nimanyana.

I-Pilates Yokwakha Iqela

R789 ZAR YiR789 ZAR, undwendwe ngalunye
Ubuncinane yiR3 155 ZAR ukuze ubhukishe
,
Iyure eyi-1 Imizuzu eyi-30
I-Pilates yokwakha iqela ejolise ekumanyaniseni iqela, impilo-ntle namandla. Iklasi efikeleleka kubo bonke, edibanisa ukuhambahamba, ukuqiniswa ngobunono nokuphefumla ukuze kunciphiswe uxinzelelo kuze kuphuculwe indlela yokuma. Ilungele ukomeleza umoya weqela, ukunikela ingqalelo nokulawula uxinzelelo, ngoxa nonwabela ixesha elihlaziyayo, elinamandla nelimanyanisayo.

Iseshini yokujima

R986 ZAR YiR986 ZAR, undwendwe ngalunye
,
Iyure eyi-1
Amaxesha emidlalo yangaphakathi e-Saint-Genis-Laval nase-Sainte-Foy-lès-Lyon. Ukuzilolonga okwenziwe ngokukhethekileyo nge-100% ngokwenqanaba lakho, usuku lwakho (oluxakekileyo okanye olungaxakekanga) neenjongo zakho: ukwehla emzimbeni, ukomeleza umzimba, ukukhulisa izihlunu, ukomelela okanye ukusebenza kakuhle. Ndiza kukukhokela kwindlela yokwenza izinto, kumandla nasekuqhubekeni phambili ukuze ufumane iziphumo ezihlala zihleli, ukhuseleke ngokupheleleyo, unenkuthazo kwaye ulandelelwe yingcali.

Iklasi Ye-Pilates Yomntu Ngamnye

R1 184 ZAR YiR1 184 ZAR, undwendwe ngalunye
,
Iyure eyi-1
Iklasi yePilates phantsi okanye ngezixhobo ezincinci. Ndiyayitshintsha indlela endiyisebenzisa ngayo intlungu yakho (amagxa, umqolo, amahleza, amadolo, njl.) ndisebenzisa iPilates ngenxa yezinto eziluncedo kwindlela yokuma, esinqeni, kumazantsi esisu nakwimpilo yamalungu. Imithambo ikhethwe ngokweemfuno zakho ezithile ukuze ikunike iziphumo ezihlala zihleli, ngenxa yokulandelelwa ngumqeqeshi ofanelekileyo, onikela ingqalelo nonika umdla. (Qaphela: buza ngokhetho lweeseshoni ezimbini okanye zeqela.

Iseshoni yasekhaya

R1 184 ZAR YiR1 184 ZAR, undwendwe ngalunye
,
Iyure eyi-1
Iiseshoni zemidlalo yasekhaya, ezilungiselelwe inqanaba lakho neenjongo zakho. Ukwehla emzimbeni, iPilates, ukuqinisa izihlunu, ukomelela okanye ukuhamba-hamba. Ndihamba nezixhobo ezifunekayo ukuze ndizilolonge ngendlela esebenzayo nekhuselekileyo kwikhaya lakho. Wonga ixesha, ndiza kuwe! Ukulandelelela ngobuchule, ukukhuthaza, neziphumo ezihlala zihleli. (Qaphela: buza ngokhetho lweeseshoni zabantu ababini okanye zeqela elincinci.)
Ungathumelela uLucas umyalezo ukuze ulungise okanye utshintshe izinto ezithile.

Izinto ezindenza ndifaneleke

Umntu ojimisayo
Amava eminyaka eyi-4
Umqeqeshi wezemidlalo ekhaya nasejimini Ingcali ye-hyrox (ukubaleka nokomeleza)
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Ufanelekele ukudlala kwi-Hyrox World Championships kwi-solo nakwi-double pro! Irekhodi laseFransi AG
Ukufundiswa nokuqeqeshwa
I-BPJEPS Imisebenzi Yokuqeqesha Umzimba Iiklasi Zeqela Nokwakha Umzimba Umqeqeshi we-Hyrox weNqanaba 1
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.

Igalari yam

Ndiza kuza kuwe

Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Ungeza nakum: 69230, St-Genis-Laval, France

Izinto ofanele uzazi

Izinto ezifunwa kundwendwe

Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya.

Ukulungela wonke umntu

Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi

Ipolisi yokurhoxa

Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R986 ZAR Ukususela kwiR986 ZAR, undwendwe ngalunye
Urhoxa ngaphandle kokubhatala

Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb

Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?

Ukuqeqeshwa ekhaya okanye kwigumbi nguLucas

Ndingumqeqeshi oyingcali, ndincedisa ekubuyiseleni umzimba kwimeko entle, ekwakheni amandla nasemthambekeni. Iiseshoni ezenzelwe wena ekhayeni lakho, kwijimu, emsebenzini kufutshane ne-St Genis Laval. Ukulandelelelwa ngobuchule, iziphumo ezihlala zihleli, umdla oqinisekisiweyo.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eLyon
Kwenziwa kwindawo yakho
R986 ZAR Ukususela kwiR986 ZAR, undwendwe ngalunye
Urhoxa ngaphandle kokubhatala

Inkampani yokwakha iqela ekuseni

R789 ZAR YiR789 ZAR, undwendwe ngalunye
Ubuncinane yiR3 155 ZAR ukuze ubhukishe
,
Iiyure eziyi-2
Umsebenzi weqela wokwakha umanyano kwiqela ekuseni, owenziwe kucingwa ngendlela yeHYROX, eSaint-Genis-Laval naseSainte-Foy-lès-Lyon. Iiklasi zokuzilolonga ezifuna amandla, ezifuna ukomelela nezokudlala njengeqela ezifumaneka kumntu wonke, nokuba ukweliphi inqanaba. Injongo: ukuncedana, ukuncokola nokuphucula ubuntu kwimeko etshintshatshintshayo nemnandi. Ilungele ukomeleza umoya weqela ngoxa nisonwabela umdlalo, nikhuthazana kwaye nimanyana.

I-Pilates Yokwakha Iqela

R789 ZAR YiR789 ZAR, undwendwe ngalunye
Ubuncinane yiR3 155 ZAR ukuze ubhukishe
,
Iyure eyi-1 Imizuzu eyi-30
I-Pilates yokwakha iqela ejolise ekumanyaniseni iqela, impilo-ntle namandla. Iklasi efikeleleka kubo bonke, edibanisa ukuhambahamba, ukuqiniswa ngobunono nokuphefumla ukuze kunciphiswe uxinzelelo kuze kuphuculwe indlela yokuma. Ilungele ukomeleza umoya weqela, ukunikela ingqalelo nokulawula uxinzelelo, ngoxa nonwabela ixesha elihlaziyayo, elinamandla nelimanyanisayo.

Iseshini yokujima

R986 ZAR YiR986 ZAR, undwendwe ngalunye
,
Iyure eyi-1
Amaxesha emidlalo yangaphakathi e-Saint-Genis-Laval nase-Sainte-Foy-lès-Lyon. Ukuzilolonga okwenziwe ngokukhethekileyo nge-100% ngokwenqanaba lakho, usuku lwakho (oluxakekileyo okanye olungaxakekanga) neenjongo zakho: ukwehla emzimbeni, ukomeleza umzimba, ukukhulisa izihlunu, ukomelela okanye ukusebenza kakuhle. Ndiza kukukhokela kwindlela yokwenza izinto, kumandla nasekuqhubekeni phambili ukuze ufumane iziphumo ezihlala zihleli, ukhuseleke ngokupheleleyo, unenkuthazo kwaye ulandelelwe yingcali.

Iklasi Ye-Pilates Yomntu Ngamnye

R1 184 ZAR YiR1 184 ZAR, undwendwe ngalunye
,
Iyure eyi-1
Iklasi yePilates phantsi okanye ngezixhobo ezincinci. Ndiyayitshintsha indlela endiyisebenzisa ngayo intlungu yakho (amagxa, umqolo, amahleza, amadolo, njl.) ndisebenzisa iPilates ngenxa yezinto eziluncedo kwindlela yokuma, esinqeni, kumazantsi esisu nakwimpilo yamalungu. Imithambo ikhethwe ngokweemfuno zakho ezithile ukuze ikunike iziphumo ezihlala zihleli, ngenxa yokulandelelwa ngumqeqeshi ofanelekileyo, onikela ingqalelo nonika umdla. (Qaphela: buza ngokhetho lweeseshoni ezimbini okanye zeqela.

Iseshoni yasekhaya

R1 184 ZAR YiR1 184 ZAR, undwendwe ngalunye
,
Iyure eyi-1
Iiseshoni zemidlalo yasekhaya, ezilungiselelwe inqanaba lakho neenjongo zakho. Ukwehla emzimbeni, iPilates, ukuqinisa izihlunu, ukomelela okanye ukuhamba-hamba. Ndihamba nezixhobo ezifunekayo ukuze ndizilolonge ngendlela esebenzayo nekhuselekileyo kwikhaya lakho. Wonga ixesha, ndiza kuwe! Ukulandelelela ngobuchule, ukukhuthaza, neziphumo ezihlala zihleli. (Qaphela: buza ngokhetho lweeseshoni zabantu ababini okanye zeqela elincinci.)
Ungathumelela uLucas umyalezo ukuze ulungise okanye utshintshe izinto ezithile.

Izinto ezindenza ndifaneleke

Umntu ojimisayo
Amava eminyaka eyi-4
Umqeqeshi wezemidlalo ekhaya nasejimini Ingcali ye-hyrox (ukubaleka nokomeleza)
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Ufanelekele ukudlala kwi-Hyrox World Championships kwi-solo nakwi-double pro! Irekhodi laseFransi AG
Ukufundiswa nokuqeqeshwa
I-BPJEPS Imisebenzi Yokuqeqesha Umzimba Iiklasi Zeqela Nokwakha Umzimba Umqeqeshi we-Hyrox weNqanaba 1
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.

Igalari yam

Ndiza kuza kuwe

Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Ungeza nakum: 69230, St-Genis-Laval, France

Izinto ofanele uzazi

Izinto ezifunwa kundwendwe

Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya.

Ukulungela wonke umntu

Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi

Ipolisi yokurhoxa

Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.

Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb

Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?