Iiseshoni zokomeleza nokubuyisela kwimeko yesiqhelo zikaLena

Ndingumntu oqinisekisiweyo weNASM ibe ndijolise ekuphuculeni indlela umzimba osebenza ngayo xa umntu ezilolonga nendlela umzimba oqhuba ngayo xa umntu ehamba.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eFrisco
Kwenziwa eMaximize Muscle Performance

Ukuqeqesha Amandla

Ukuzilolonga ngamandla okulungiselelweyo kuquka ukuzilungiselela, ukuphakamisa izinto ezinkulu ekujoliswe kuzo amaqela amakhulu ezihlunu (imilenze, isifuba, umva, amagxa), ukuzilolonga okongezelelweyo, kunye nokuphola.
R2 085 ZAR YiR2 085 ZAR, undwendwe ngalunye
,
Iyure eyi-1

I-Hybrid Session

Iseshoni yeHybrid ibandakanya uqeqesho olusebenzayo lwamandla kunye nezandla kwiindlela zokubhoboza ezemidlalo ukuphucula ukuhamba kunye namandla
R2 502 ZAR YiR2 502 ZAR, undwendwe ngalunye
,
Iyure eyi-1

Ixesha Lokubuyela Kwimeko Yesiqhelo

Yonwabela ukudityaniswa kokuphumla nokusebenza ngcono ngeNkqubo yethu Yokumasaja Nokunyanga Ngokuhamba. Esi sifundo siza kujongana neendlela zokunciphisa ukuxhuzula kwezihlunu, ukukhawulezisa ukuphilisa, nokuphucula ukukwazi ukuhamba. Nokuba uphumla emva kokuzilolonga, ulawula ukuxinezeleka okungapheliyo, okanye ufuna nje ukuphumla ngokupheleleyo, eli xesha lenzelwe ukubuyisela umzimba wakho kwimeko yesiqhelo nokuhlaziya ingqondo yakho. Phuma uziva uhlaziyekile, ulungelelaniswe, kwaye ukulungele ukusebenza ngokugqwesileyo.
R2 502 ZAR YiR2 502 ZAR, undwendwe ngalunye
,
Iyure eyi-1
Ungathumelela uLena umyalezo ukuze ulungise okanye utshintshe izinto ezithile.

Izinto ezindenza ndifaneleke

Amava eminyaka eyi-7
Ndinceda abadlali ukuba basebenze kakuhle kwaye ndibanceda nasemva kotyando
Ukufundiswa nokuqeqeshwa
Iqinisekiswe yiNASM
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.

Igalari yam

Indawo oza kuya kuyo

Maximize Muscle Performance
Frisco, EColorado, 80443, United States

Izinto ofanele uzazi

Izinto ezifunwa kundwendwe

Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya, Ukuya kutsho kwiindwendwe eziyi-1 xa zizonke.

Ukulungela wonke umntu

Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi

Ipolisi yokurhoxa

Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R2 085 ZAR Ukususela kwiR2 085 ZAR, undwendwe ngalunye
Urhoxa ngaphandle kokubhatala

Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb

Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?

Iiseshoni zokomeleza nokubuyisela kwimeko yesiqhelo zikaLena

Ndingumntu oqinisekisiweyo weNASM ibe ndijolise ekuphuculeni indlela umzimba osebenza ngayo xa umntu ezilolonga nendlela umzimba oqhuba ngayo xa umntu ehamba.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eFrisco
Kwenziwa eMaximize Muscle Performance
R2 085 ZAR Ukususela kwiR2 085 ZAR, undwendwe ngalunye
Urhoxa ngaphandle kokubhatala

Ukuqeqesha Amandla

Ukuzilolonga ngamandla okulungiselelweyo kuquka ukuzilungiselela, ukuphakamisa izinto ezinkulu ekujoliswe kuzo amaqela amakhulu ezihlunu (imilenze, isifuba, umva, amagxa), ukuzilolonga okongezelelweyo, kunye nokuphola.
R2 085 ZAR YiR2 085 ZAR, undwendwe ngalunye
,
Iyure eyi-1

I-Hybrid Session

Iseshoni yeHybrid ibandakanya uqeqesho olusebenzayo lwamandla kunye nezandla kwiindlela zokubhoboza ezemidlalo ukuphucula ukuhamba kunye namandla
R2 502 ZAR YiR2 502 ZAR, undwendwe ngalunye
,
Iyure eyi-1

Ixesha Lokubuyela Kwimeko Yesiqhelo

Yonwabela ukudityaniswa kokuphumla nokusebenza ngcono ngeNkqubo yethu Yokumasaja Nokunyanga Ngokuhamba. Esi sifundo siza kujongana neendlela zokunciphisa ukuxhuzula kwezihlunu, ukukhawulezisa ukuphilisa, nokuphucula ukukwazi ukuhamba. Nokuba uphumla emva kokuzilolonga, ulawula ukuxinezeleka okungapheliyo, okanye ufuna nje ukuphumla ngokupheleleyo, eli xesha lenzelwe ukubuyisela umzimba wakho kwimeko yesiqhelo nokuhlaziya ingqondo yakho. Phuma uziva uhlaziyekile, ulungelelaniswe, kwaye ukulungele ukusebenza ngokugqwesileyo.
R2 502 ZAR YiR2 502 ZAR, undwendwe ngalunye
,
Iyure eyi-1
Ungathumelela uLena umyalezo ukuze ulungise okanye utshintshe izinto ezithile.

Izinto ezindenza ndifaneleke

Amava eminyaka eyi-7
Ndinceda abadlali ukuba basebenze kakuhle kwaye ndibanceda nasemva kotyando
Ukufundiswa nokuqeqeshwa
Iqinisekiswe yiNASM
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.

Igalari yam

Indawo oza kuya kuyo

Maximize Muscle Performance
Frisco, EColorado, 80443, United States

Izinto ofanele uzazi

Izinto ezifunwa kundwendwe

Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya, Ukuya kutsho kwiindwendwe eziyi-1 xa zizonke.

Ukulungela wonke umntu

Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi

Ipolisi yokurhoxa

Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.

Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb

Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?