Iiseshini Zokuzilolonga I-Yoga ZaseAustin Zokuba Wedwa Nezomthetho
Molo, igama lam nguMaddy. Ndingumqeqeshi weyoga, umqeqeshi wokulawula iinkqubo zemithambo-luvo, nomntu osebenza ngokunceda abantu bazi imizimba yabo. Ndiyavuya kuba undifumene, ibe ndikhangele phambili ekwenzeni into enokonwatyelwa ekulungeleyo ngokupheleleyo.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eAustin
Kwenziwa kwindawo yakho
I-Yoga Yabucala
I-Yoga yokuxhasa inkqubo yakho yemithambo-luvo kunye nenqanaba lakho lokonwabela. Le nto enokonwatyelwa ilungiselelwe ngokupheleleyo umzimba wakho nenqanaba lamandla akho, idibanisa intshukumo ecothayo, enobuchule nokuphefumla nokucinga. I-Vinyasa, i-yin, yokubuyisela, yokuhamba ibe inokuquka i-pilates/core.
Ilungele abahambi, izibini, amaqela amancinci okanye nabani na ofuna ukuncedwa ngokobuqu ukuze aqhubeke nokuziqeqesha okanye oziva ekhululeke ngakumbi ukuqala nomqeqeshi onamava. Ndinestudiyo yam yabucala ekwiBouldin Creek!
R 295 ZAR YiR 295 ZAR, undwendwe ngalunye
Ubuncinane yiR 1 228 ZAR ukuze ubhukishe
Iyure eyi-1
I-Yoga Yomfana Ongatshatanga Neyentombi Engatshatanga
Indawo yokuziphilisa eyayidingwa yimpelaveki yakho yokonwaba. Emva kobusuku obude, ukuhamba ngenqwelo-moya nokudanisa, siza kunciphisa uxinzelelo size sibuyisele ukushukuma ukuze iqela liphinde lizive lilungile, akukho mfuneko yokuba ube namava. Ukuzolula ngobunono nokuzivocavoca ukuze uphinde ube semandleni ngendlela ekhokelwayo, hayi ukuzilolonga. Ilungele onke amanqanaba okuzilolonga, iyakwazi ukutshintshwa xa kukho ukwenzakala.
Yizani nabo bonke abahlobo ukuze nonwabele iyure engengomnye nje umcimbi wokufota: lixesha lokuzihlaziya nyhani ngaphambi komcimbi olandelayo kwinkqubo yohambo. Ukuya kutsho kwiindwendwe eziyi-8, Zonke Izixhobo Ziyafumaneka: Iimethi, Isipikha, njl.
R 295 ZAR YiR 295 ZAR, undwendwe ngalunye
Ubuncinane yiR 1 228 ZAR ukuze ubhukishe
Iyure eyi-1
I-Yoga Yeqela
Yiza nalo naliphi na iqela labantu obathandayo, intsapho, abahlobo, izibini ukuze nize nizokwenza ukucamngca, iyoga, ukuphefumla nokucinga ngezinto. Le klasi, eyilelwe kucingwa ngazo naziphi na iinjongo zeqela, iza kukwenza uzive uzinzile kwaye unxibelelana ngakumbi nomzimba wakho.
R 295 ZAR YiR 295 ZAR, undwendwe ngalunye
Ubuncinane yiR 1 228 ZAR ukuze ubhukishe
Iyure eyi-1
Izinto Ezinokonwatyelwa Zamaqela Amakhulu
Ukuphumla kunye kwamaqela, kwiiholide nakwiindibano
Eli thuba le-yoga elikhulu lenzelwe amaqela (abantu abayi-10 nangaphezulu) afuna ukuthoba isantya, aphinde adibane, aze ashukume kunye ngendlela enentsingiselo. Iklasi idibanisa i-yoga ekulula ukuyenza, ukuphefumla, nexesha lokuthi xha lokucinga, ibe yinto eyenziwa liqela edibanayo exhasa ukulawulwa kwenkqubo yemithambo-luvo nokuzinza kwabo bonke.
Ilungele iiholide zenkampani, iimpela-veki zempilo, imibhiyozo okanye ukuhlala kwamaqela
R 410 ZAR YiR 410 ZAR, undwendwe ngalunye
Ubuncinane yiR 4 093 ZAR ukuze ubhukishe
Iyure eyi-1
I-Yoga Yabucala Kwistudiyo
Indawo yakho yokwenza iyoga yabucala kanye phakathi eBouldin Creek. Ngaba ukhangela indawo ekhuselekileyo onokuqalisa kuyo ukuziqeqesha ngeyoga, okanye indawo nje yokuzikhupha kwingxolo uze uzipholele? Itofotofo, ithe cwaka, kwaye ayinaziphazamiso, yindawo onokuhamba ngayo ngesantya sakho ngaphandle koxinzelelo lwendawo yokuzilolonga enabantu abaninzi okanye lokulandela nabani na. Iseshoni nganye ilungiselelwe wena ngokusekelwe kwiinjongo zakho, kwinkqubo yakho yemithambo-luvo. Bonke abantu abanamava ahlukahlukeneyo bamkelekile ibe zonke izixhobo ziza kufumaneka.
R 492 ZAR YiR 492 ZAR, undwendwe ngalunye
Ubuncinane yiR 982 ZAR ukuze ubhukishe
Iyure eyi-1
I-Yoga Elungele Intsapho
Ilungele iintsapho ezifuna ukuhamba nokucinga ngokuzolileyo kube yinxalenye yohambo lwazo. Ilunge kakhulu njengento eyenziwayo ngokwahlukileyo okanye njengento yokuzinza ngexesha lohambo lwentsapho. Ukuya kutsho kwiindwendwe eziyi-8, zonke izixhobo ziyafumaneka
Esi siphakamiso sinokunceda abaneminyaka eyi-8 ukuya kweyi-14 balawule amandla abo, iimvakalelo nengqalelo ngokuzilolonga, ukuphefumla nangokucinga. Siza kuhlola iindlela ezilula zokuma ze-yoga, ukuphefumla ngendlela yokunikela ingqalelo nendlela yokuziphumza ngobunono ngendlela emnandi nenomtsalane ekhuthaza ukuzithemba nokuqonda iimvakalelo.
R 2 620 ZAR YiR 2 620 ZAR, iqela ngalinye
, Iyure eyi-1
Ungathumelela uMadison umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Inikwe umlinganiselo weenkwenkwezi eziyi-5.0 kweziyi-5, kwizimvo eziyi-8
Izinto ezindenza ndifaneleke
Amava eminyaka eyi-12
Iiyure eziyi-200 ze-YTT, Uqeqesho Lwangaphambi Nolwasemva Kokubeleka, Isatifikethi se-Inner Wellspring Somatic, Ngaphambi Nangemva Kokubeleka
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Iwonga le-Linkedin Labafazi Abanefuthe Kakhulu lika-2026 ngomsebenzi Kwinkqubo Yemithambo-luvo
Ukufundiswa nokuqeqeshwa
Umfundisi weYoga Alliance 200hr oqinisekisiweyo
Ndiqinisekisiwe yiLagree
I-Bloom Certified (Ngaphambi/Kwisithuba sokuzalwa)
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Igalari yam
Ndiza kuza kuwe
Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Ungeza nakum:
EAustin, ETexas, 78704, United States
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R 492 ZAR Ukususela kwiR 492 ZAR, undwendwe ngalunye
Ubuncinane yiR 982 ZAR ukuze ubhukishe
Urhoxa ngaphandle kokubhatala