Iiklasi Ze-Yoga Zabucala Nezokunyakazisa Umzimba e-Austin zikaMaddy
Ndiyakwazi ukwenza into enokonwatyelwa yakho ihambelane nezinto ezifunwa naliphi na iqela! Izinto endizifundisayo ziquka: ukucamngca, ukuphefumla, ukuhamba-hamba nokuzivocavoca. Yiya ku-@heymeetmaddy okanye ku-heymeetmaddy.com ukuze ufunde okungakumbi!
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eAustin
Kwenziwa kwindawo yakho
I-Yoga Yabucala
Imizuzu engama-60 eyenzelwe ukuxhasa inkqubo yakho yemithambo-luvo kunye nenqanaba lakho lokuphumela. Eli klasi lenzelwe ngokukhethekileyo umzimba wakho nenqanaba lamandla akho, lidibanisa ukuzivocavoca ngokucotha, ngokwemvelo kunye nokuphefumla nokucinga. I-Vinyasa, i-yin, yokubuyisela, yokuhamba ibe inokuquka i-pilates/core. Lindela ukuhamba okunceda ukuba ube bhetyebhetye, ukujikeleza kwegazi nokulawulwa kwenkqubo yemithambo-luvo. Ilungele abahambi, izibini, amaqela amancinci okanye nabani na ofuna ixesha lokuzipholela eyedwa. Ndinestudiyo sam sam!
R 320 ZAR YiR 320 ZAR, undwendwe ngalunye
Ubuncinane yiR 2 239 ZAR ukuze ubhukishe
Iyure eyi-1
Uvavanyo Lokutshintsha Kwezinga Lentliziyo
Olu vavanyo lwe-HRV lubonisa idatha yendlela umzimba wakho oziva ngayo. Ngokufaka ii-electrode eziyi-2 kwizihlahla zakho, le software yamva nje ikunika ii-bio marker ezifana nobudala bomzimba, ukulingana kwenkqubo yemithambo-luvo, i-aura, impilo yomqolo, ukuxinana kwemithambo, i-power index nokungalingani kweehomoni. Olu vavanyo luyaphathwa, kwaye kuthatha malunga nemizuzu eyi-10 ukulwenza. Ndiza kunikezela ngesishwankathelo, namacebiso okulawula inkqubo yemithambo-luvo ngokusekelwe kwinkcazelo yakho. Le nto inokuba yinkonzo eyongezelelekileyo kuko nakuphi na okunye ukubhukisha
R 784 ZAR YiR 784 ZAR, undwendwe ngalunye
, Imizuzu eyi-30
Ukuzilolonga Okulungele Intsapho
Le nto yokudlala inceda abantwana Abaneminyaka eyi-8 ukuya kweyi-14 balawule amandla abo, iimvakalelo kunye nokuqwalasela kwabo ngokushukuma, ukuphefumla nokuceba. Siza kuhlola iindlela ezilula zokuma ze-yoga, ukuphefumla ngendlela yokucingisisa neendlela zokuphumla ezilula ngendlela eyonwabisayo nenomtsalane ekhulisa ukuzithemba nokuqonda iimvakalelo.
Ilungele iintsapho ezifuna ukuhamba-hamba nokucamngca kube yinxalenye yohambo lwazo. Ilungele ukwenziwa yodwa okanye njengento yokuzihlaziya xa kukho uhambo lwentsapho.
R 2 399 ZAR YiR 2 399 ZAR, iqela ngalinye
, Iyure eyi-1
I-Tantric Yoga Yezibini
Ixesha lokudlala lodwa wena neqabane lakho ukuze nisondelelane ngakumbi, nidlale, nize nixhasane kwinto enokonwatyelwa ye-yoga. Yenzelwe ukuba nibuke amehlo, nibe neendlela zokuma ezifanayo, nikhulule umzimba, nibe neenjongo, le nto enokonwatyelwa iza kunisondeza ngokwasemzimbeni nangokomoya
R 2 559 ZAR YiR 2 559 ZAR, iqela ngalinye
, Iyure eyi-1
Impilo-ntle Yomfana Ongatshatanga/Yentombi Engatshatanga
Indawo yokuziphilisa eyayidingwa yimpelaveki yakho yokonwaba. Emva kobusuku obude, ukuhamba ngenqwelo-moya nokudanisa, siza kunciphisa uxinzelelo size sibuyisele ukushukuma ukuze iqela liphinde lizive lilungile, akukho mfuneko yokuba ube namava. Ukuzolula ngobunono nokuzivocavoca ukuze uphinde ube semandleni ngendlela ekhokelwayo, hayi ukuzilolonga. Ilungele onke amanqanaba okuzilolonga, iyakwazi ukutshintshwa xa kukho ukwenzakala.
Yiza nabo bonke (abantu abafikelela kwabayi-8) kangangeyure engekho yenye into yokufota: kuphumla nje ngokwenene ngaphambi komcimbi olandelayo kwitikiti.
R 3 199 ZAR YiR 3 199 ZAR, iqela ngalinye
, Iyure eyi-1
Izinto Ezinokonwatyelwa Zamaqela Amakhulu
Ukuphumla okwabelwana ngako kumaqela, kwiiholide, nakwiindibano
Le nto enokonwatyelwa ye-yoga enkulu yenzelwe amaqela afuna ukuthoba isantya, aphinde adibane, aze azenze izinto kunye ngendlela enentsingiselo. Iklasi idibanisa i-yoga ekulula ukuyenza, ukuphefumla, nexesha lokuthi xha lokucingisisa, ibe yinto enokonwatyelwa liqela elidityanisiweyo exhasa ukulawulwa kwenkqubo yemithambo-luvo nokuziva ukhululekile.
Ilungele iiholide zeenkampani, iimpelaveki zempilo, imibhiyozo, okanye ukuhlala kwamaqela
R 3 999 ZAR YiR 3 999 ZAR, iqela ngalinye
, Iyure eyi-1
Ungathumelela uMadison umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Inikwe umlinganiselo weenkwenkwezi eziyi-5.0 kweziyi-5, kwizimvo eziyi-8
Izinto ezindenza ndifaneleke
Amava eminyaka eyi-12
Iiyure eziyi-200 ze-YTT, Uqeqesho Lwangaphambi Nolwasemva Kokubeleka, Isatifikethi se-Inner Wellspring Somatic, Ngaphambi Nangemva Kokubeleka
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Iwonga le-Linkedin Labafazi Abanefuthe Kakhulu lika-2026 ngomsebenzi Kwinkqubo Yemithambo-luvo
Ukufundiswa nokuqeqeshwa
Umfundisi weYoga Alliance 200hr oqinisekisiweyo
Ndiqinisekisiwe yiLagree
I-Bloom Certified (Ngaphambi/Kwisithuba sokuzalwa)
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Igalari yam
Ndiza kuza kuwe
Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Ungeza nakum:
EAustin, ETexas, 78704, United States
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R 784 ZAR Ukususela kwiR 784 ZAR, undwendwe ngalunye
Urhoxa ngaphandle kokubhatala
Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb
Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?