I-Zen HiiT Pilates noJulia

Ndingumbuki zindwendwe weenkqubo ezingasoze zilibaleke zamaqela, imibhiyozo namatheko akhethekileyo.

Iguqulelwe ngokuzenzekelayo

IUmntu ojimisayo eMiami

Kwenziwa kwindawo yakho

I-Zen Hiit Pilates

R668 ZAR YiR668 ZAR, undwendwe ngalunye

Ubuncinane yiR2 670 ZAR ukuze ubhukishe

Imizuzu eyi-45

Eli liklasi lokuqeqesha ngendlela ye-high-intensity interval training (HIIT) elidibanisa ukuzilolonga ngamandla, ngamaxesha athile komzimba wonke nemigaqo esisiseko. Lindela umculo ophakamileyo, iiflowu ezidlala-dlala, nemizila ekhuthazayo, edityaniswe namaxesha okucinga nangokuzola. Abaqalayo bamkelekile.

Iklasi Ye-Pilates Yepati

R5 008 ZAR YiR5 008 ZAR, iqela ngalinye

Iyure eyi-1

I-Zen HIIT Pilates ngumthambo wemizuzu eyi-45, onamandla amakhulu, okhuthazwa yi-Pilates odibanisa amandla, ukubila, kunye nomoya we-Zen. Lindela umculo, ukushukuma, nee-endorphin ezikwenza uzive kamnandi. Ilungele amatheko amabhinqa angatshatanga, imihla yokuzalwa, namatheko amaqela. Izinto zokuncedisa ziyafakwa xa kuchazwe kwangaphambili. Yiza ukuze uzonwabise, uhlale ukuze wonwabe ✨

Ungathumelela uJulia Garcia umyalezo ukuze ulungise okanye utshintshe izinto ezithile.

Inikwe umlinganiselo weenkwenkwezi eziyi-5.0 kweziyi-5, kwizimvo eziyi-2

, Iiveki eziyi-2

UJulia unamandla amakhulu okwenza kube mnandi nakweyiphi na iklasi - umculo ubumnandi kakhulu (wayeze nesipikha), uyakwazi ukwenza iklasi ilungele onke amanqanaba ibe umzimba wam uziva kakuhle kakhulu emva kokujima namhlanje! Iklasi ibimnandi kakhulu kwaye ebelumela kakuhle kakhulu iqela lethu!

Luiza

E-Miami, Florida

Ibhukishwe ngesaphulelo esifumaneka kube kanye sabasebénzi bakwa-Airbnb

, Iiveki eziyi-2

Amandla amnandi ka-ulia nendlela yakhe yokuzimisela enza ukuzilolonga kwaba mnandi kwaye kwaba namandla. Uyazi kakuhle indlela yokukukhuthaza ngoxa egcina umoya ukhuthaza. Ukwabelana ngamava neqela elimnandi kangaka kwenze kwangcono ngakumbi — wonke umntu uhambe eziva ekhuthazekile kwaye evuya. Iindawo onokuzibona nomoya xa uwonke wenze yonke into yaba semgangathweni ophezulu. Ngokuqinisekileyo siza kuphinda siyenze le nto!

Nomada

E-Miami, Florida

Ibhukishwe ngesaphulelo esifumaneka kube kanye sabasebénzi bakwa-Airbnb

Izinto ezindenza ndifaneleke

Umntu ojimisayo

Amava eminyaka eyi-9

Ndikhokela intshukumo enamandla, enenjongo, eyenza uzive kamnandi kubafundi be-pilates abakumanqanaba onke.

Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke

Ndincede abantu abaninzi ekwakheni amandla, ukungaguquguquki, nokuzithemba.

Ukufundiswa nokuqeqeshwa

Ndingumqeqeshi oqinisekisiweyo weHIIT ne-pilates yemat, ibe ndigqibe uqeqesho lwe-somatic.

Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.

Igalari yam

Ndiza kuza kuwe

Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.

Izinto ofanele uzazi

Izinto ezifunwa kundwendwe

Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya.

Ukulungela wonke umntu

Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi

Ipolisi yokurhoxa

Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.

R668 ZAR Ukususela kwiR668 ZAR, undwendwe ngalunye

Ubuncinane yiR2 670 ZAR ukuze ubhukishe

Urhoxa ngaphandle kokubhatala

Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb

Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi

Kukhona ingxaki oyibonayo?