Ukumasajwa Ngumntu Onyanga Ngokwemveli
Unyango lokumasaja olwenziwa ngumntu oqeqeshwe ngebhaleyi, umntu onyanga izigulane wesibini—ogxininisa ekunciphiseni ukuxinezeleka, ukubuyisela impilo, nokulungelelanisa umzimba.
Iguqulelwe ngokuzenzekelayo
IUmntu omasajayo eJacksonville
Kwenziwa kwindawo yakho
Ukuphululwa izihlunu kwaseSweden
Ngexesha lesi seshoni, kusetyenziswa iindlela zokunciphisa uxinzelelo, ukuphucula ukuhamba kwegazi nokukhuthaza ukuphumla, ukukhuthaza ukuba umzimba nengqondo zihlale zizolile.
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, Iyure eyi-1 Imizuzu eyi-30
Ukumasajwa ngamatye ashushu
Amatye ashushu, agudileyo abekwa kwiindawo ezibalulekileyo zomzimba njengokwandiswa kwezandla zomnyangi ngexesha leseshoni. Iingenelo zingaquka ukunciphisa ukuxinana kwezihlunu, ukuphucula ukuhamba kwegazi, nokwandisa ukuzola nempilo.
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Ukumasajwa ngeekomityi
Le ndlela yokunyanga isebenzisa iicups zokufunxa ezisebenzela ukunyusa nokukhulula uxinzelelo kwizihlunu, ukulungisa ukuhamba kwegazi, nokukhuthaza ukubuyela kwimeko yesiqhelo. Kucetyiswa emva kokuzilolonga nzima, ukunciphisa ukuxhatshazwa okungapheliyo, okanye ukukhulisa impilo ngokubanzi kunye nokuhamba kwamandla.
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Ukumasajwa kwezihlunu ezinzulu
Esi siqendu sisebenzisa iindlela ezijoliswe kuwe, kuquka unyango lwe-neuromuscular, ukunciphisa ukuxinana kwezihlunu, ukukhuthaza ukuphumla okukhulu, nokubuyisela ukulingana.
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Ukuphululwa komzimba okukhethekileyo
Esi seshoni sinokudibanisa iindlela ezahlukeneyo—ezifana neSwedish, i-deep tissue, neendlela ze-neuromuscular kunye nokolula okukhethekileyo—ukunciphisa ukuxinzelela, ukubuyisela ukulingana, nokuphucula ukukwazi ukuhamba. Ukunyangwa ngamatye ashushu okanye ngecupping kunokunceda ngakumbi kwaye kukwenze ubukeke ngakumbi.
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, Iiyure eziyi-2
Ungathumelela uIosif umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Inikwe umlinganiselo wenkwenkwezi eyi-5.0 kweziyi-5, kwizimvo eziyi-1
Izinto ezindenza ndifaneleke
Amava eminyaka eyi-3
Umntu onyanga ngokumasaja wesizukulwana sesibini onemvelaphi yezemidlalo namava eminyaka eyi-10 nangaphezulu.
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Ndiye ndamasa abadlali kwimidlalo ebalulekileyo ndaza ndasebenza kwiindawo zokumasaja ezikumgangatho ophezulu.
Ukufundiswa nokuqeqeshwa
Ndiqeqeshiwe nakunyango lwe-neuromuscular, ukufaka iibhotile, ukolula umzimba, nokungakumbi.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Ndiza kuza kuwe
Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya, Ukuya kutsho kwiindwendwe eziyi-10 xa zizonke.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
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Urhoxa ngaphandle kokubhatala
Abantu abamasajayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb
Abantu abamasajayo bayahlolwa ukuba banamava okusebenza angakanani, uqeqesho olukhethekileyo abalufumeneyo, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?