Ukuzilolonga Komzimba Okulungiselela Uhambo
NdinguCory, umqeqeshi oyingcali nomntu onceda abantu ukuba bazolule. Nokuba utyelele eLA okanye ungumhlali, ndiza kukunceda uhambe ngcono, uzive womelele, uze uhambe uziva ungcono.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eMiami
Kwenziwa kwindawo yakho
Ukuziqeqesha Ngokwenza Izinto
YiR2 165 ZAR, ngondwendwe ngalunye, ibe ngaphambili, ibiyiR2 405 ZAR
, Iyure eyi-1
Siza kusebenza ekomelezeni iindlela zokuhamba ozisebenzisayo yonke imihla ezifana nokutyhala, ukutsala, ukugoba, ukujikeleza, ukuthwala, nokuhamba ukuze uhambe ngcono, uzive womelele, kwaye usebenze ngokuzithemba ebomini nakwezemidlalo.
Uqeqesho Olusisiseko
YiR2 165 ZAR, ngondwendwe ngalunye, ibe ngaphambili, ibiyiR2 405 ZAR
, Iyure eyi-1
Siza kugxila ekomelezeni izihlunu eziphambili ezizinzisa umzimba wakho, ukuphucula ukuma nokuxhasa ukusebenza ngcono kwimisebenzi efana nokuhamba, ukubaleka, kunye nemisebenzi yemihla ngemihla.
Ukuqeqesha Intliziyo Nemithambo
YiR2 165 ZAR, ngondwendwe ngalunye, ibe ngaphambili, ibiyiR2 405 ZAR
, Iyure eyi-1
Siza kuphucula ukomelela kwentliziyo yakho ngokuqeqesha intliziyo nemiphunga yakho ukuba isebenze ngakumbi, siphucule ukunyamezela, amandla, nokukwazi ukuphefumla.
I-Calistenics
YiR2 165 ZAR, ngondwendwe ngalunye, ibe ngaphambili, ibiyiR2 405 ZAR
, Iyure eyi-1
Siza kuqeqesha sisebenzisa i-calisthenics ukuze sakhe amandla omzimba wonke, ukulungelelanisa, nokunyamezela ngokulawulwa, iintshukumo zomzimba ezifuna izixhobo ezincinci.
Ungathumelela uKiara umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Izinto ezindenza ndifaneleke
Amava eminyaka eyi-15
Iminyaka eyi-15 nangaphezulu njengomqeqeshi oyingcali onikezela ngamandla aqinisekisiweyo, ukunciphisa umzimba, kunye neziphumo zokuhamba.
Ukufundiswa nokuqeqeshwa
Iziqinisekiso:
- NASAM
- ISSA
- Stretch Lab
- Ukuqeqesha Umntu Ngamnye
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Igalari yam
Ndiza kuza kuwe
Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Ungeza nakum:
Hawthorne, E-Khalifoniya, 90250, United States
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya, Ukuya kutsho kwiindwendwe eziyi-50 xa zizonke.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R2 165 ZAR Ukususela kwiR2 165 ZAR, ngondwendwe ngalunye, ibe ngaphambili, ibiyiR2 405 ZAR
Urhoxa ngaphandle kokubhatala
Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb
Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?