Iklasi Yeqela YeYoga NePilates
Ndingumfundisi we-yoga obhaliswe iiyure eziyi-200 onamava kwi-yoga, iPilates, kunye nokuhamba okusebenzayo. Iiseshoni zam zilungiselelwe kakuhle ukuze zifikeleleke, zixhase, kwaye zilungele wonke umntu nokuba uqale phi
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eSouth Florida Atlantic Coast
Kwenziwa kwindawo yakho
Ukuphilisa Ngengoma Nokuphefumla
Phumla uze uhlaziyeke ngamava okunyanga ngokumamela izandi ezilungiselelwe ukuthomalalisa inkqubo yokuphazamiseka nokukhulula uxinzelelo. Usebenzisa izitya zokucula zekristale nokuphefumla ngendlela ethile, eli xesha likunceda ukhululeke, ube seluxolweni uze uhambe uziva uhlaziyekile.
R1 104 ZAR YiR1 104 ZAR, undwendwe ngalunye
, Imizuzu eyi-45
Iklasi YeYoga Yomntu Ngamnye
Yonwabela i-yoga eyenzelwe wena eyenziwe ngendlela oyithanda ngayo, ngamandla akho nangokwezinto ofuna ukuzenza. Esi sifundo sabucala sijolise ekusebenzeni ngokucinga, ukuphefumla, nokuphumla ngokupheleleyo, ngeendlela zokuhamba ngobunono, ukuhamba-hamba, okanye ukunciphisa istres. Ilungele wonke umntu ibe yenzelwe ukukunceda uzive ukhululekile, uhlaziyekile, uze ube semandleni.
R2 548 ZAR YiR2 548 ZAR, undwendwe ngalunye
, Iyure eyi-1
I-Yoga okanye i-Pilates Yamaqela
Yonwabela iYoga okanye iPilates yeqela labucala eyenzelwe iinjongo zeqela lakho, amandla, kunye nenqanaba lamava. Nokuba ufuna ukuhamba, ukwakha amandla, ukuphucula ukukwazi ukuhamba, okanye ukuphumla ngokupheleleyo, eli klasi lenziwe ngendlela ecingelweyo ukuze lihlangabezane nabantu bonke nokuba bakweyiphi imeko.
Ilungele wonke umntu nokuba unamava angakanani ibe ilungele abantu abangatshatanga, imihla yokuzalwa, iiholide, okanye into enokonwatyelwa yeqela. Lindela ukukhokelwa okucacileyo, izinto onokukhetha kuzo, nomoya oncedayo okwenza uzive ulungelelene, unamandla, kwaye unxibelelene
R5 096 ZAR YiR5 096 ZAR, iqela ngalinye
, Iyure eyi-1 Imizuzu eyi-15
Iqela le-Yoga okanye i-Pilates Yasebhitshini
Shukuma, uphefumle, uze uhlaziyeke ngeseshoni ye-yoga yasebhitshini ekhokelwayo enezandi ezithululayo zolwandle. Ezi klasi zenzelwe ukufikelela amandla eqela lakho—nokuba ufuna into elula, okanye into enika amandla.
Ilungele amatheko okugqibela ukungatshati, imihla yokuzalwa, iiholide, okanye ukuqalisa okanye ukuphelisa usuku lwakho ngoxolo. Lindela ukuhamba ngononophelo, ukuphefumla ngokuzimela, nomoya olungileyo waselwandle okwenza uzive uhlaziyekile kwaye uxolo.
R5 945 ZAR YiR5 945 ZAR, iqela ngalinye
, Iyure eyi-1 Imizuzu eyi-15
I-Yoga Yeqela Nokuphilisa Ngengoma
Zola ngokwenza i-yoga ekhokelwayo elandelwa yinto enokonwatyelwa yokunyanga ngokuzola. Esi siqendu sidibanisa ukuhamba ngononophelo, ukuphefumla, kunye nezandi ezithomalalisayo zeembaleki zokucula zekristale ukunceda ukukhulula uxinzelelo nokubuyisela ukulingana.
Yenzelwe wonke umntu kwaye ilungele iqela lakho, le nto enokonwatyelwa ilungele abantu abangekatshati, abantu abazalwa ngosuku oluthile, abantu abafuna ukuphumla okanye nabani na ofuna ukuphumla nokudibana kwindawo ezolileyo.
R6 794 ZAR YiR6 794 ZAR, iqela ngalinye
, Iyure eyi-1 Imizuzu eyi-45
Ungathumelela uElysia umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Inikwe umlinganiselo wenkwenkwezi eyi-5.0 kweziyi-5, kwizimvo eziyi-1
Izinto ezindenza ndifaneleke
Amava eminyaka eyi-4
Ndikhokela iiseshoni zokucinga, ukwenza imizobo, nokuhamba okusebenzayo kubantu abaninzi abasebenzisa iinkonzo zam.
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Ndikhokele iiklasi zeqela, iiseshoni zabucala, namatheko ezempilo kubathengi abahlukeneyo.
Ukufundiswa nokuqeqeshwa
Ndigqibe uqeqesho lweeyure eziyi-200 lokuba ngumqeqeshi weyoga obhalisiweyo ibe ndiqeqeshiwe kwi-pilates ne-barre.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Igalari yam
Ndiza kuza kuwe
Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R1 104 ZAR Ukususela kwiR1 104 ZAR, undwendwe ngalunye
Urhoxa ngaphandle kokubhatala
Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb
Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?