I-Yoga, Ukucamngca Nokuphilisa Ngengoma noMaggie

Ndingumntu owenza i-yoga, ndihamba iindawo ezininzi, ndingutitshala we-yoga nowokucamngca wamazwe ngamazwe onamava angaphezu kweminyaka elishumi okufundisa ukwenza iintshukumo zomzimba. Masiyenze kunye! Ndiza kuzibhatalela iimethi ze-yoga!
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eE-Las Vegas
Kwenziwa kwindawo yakho

I-Hatha Yoga

R821 ZAR YiR821 ZAR, undwendwe ngalunye
,
Iyure eyi-1
Yenza i-yoga encinci eyenzelwe ukukunceda ume kakuhle, ube namandla uze uqaphele izinto ezincinci. Iintlobo zokuma zinikezelwa ukuxhasa onke amanqanaba amava, kwaye izandla ezikhethiweyo zikunceda ukuba ufumane ulungelelwaniso olufanelekileyo kwisimo ngasinye kwaye uvule ngokukhuselekileyo ubunzulu obongezelelweyo. Ixesha lakho liphela ngokuzola okukhokelwayo kunye neetawuli ezipholileyo ze-lavender.

Ukucamngca Nokuphefumla

R821 ZAR YiR821 ZAR, undwendwe ngalunye
,
Imizuzu eyi-45
Zithulise uze uthomalalise umzimba wakho ngokucamngca nokuphefumla. Qala ngeendlela zokuphefumla ezilula ezenzelwe ukulinganisa amandla akho nokuzolisa ingqondo yakho. Emva koko jonga ngaphakathi uze ucinge ngezinto ezenzeka ngoku uze ucinge kakuhle ngokucamngca ngokupheleleyo. Hamba uziva uzolile ngaphakathi kuwe nto leyo eza kuhlala ikho kulo lonke usuku lwakho. Bhukisha njengento onokuyonwabela eyodwa okanye yongeza kwi-yoga yakho okanye kwi-sound bath ukuze ufumane inzuzo enkulu ngakumbi.

I-Vinyasa Flow

R1 232 ZAR YiR1 232 ZAR, undwendwe ngalunye
,
Iyure eyi-1
Yonwabela i-yoga ekhawulezayo edibanisa ukuphefumla nokuhamba, eyenzelwe iqela lakho kunye nenqanaba lalo. Uza kudlula kwiindawo ezininzi ze-yoga ezenzelwe ukunika amandla umzimba wakho nokugxila kwingqondo yakho. Ukuzilolonga kwakho kuya kuphela ngokuziphumza okukhokelwayo kunye neetawuli ezipholileyo ze-lavender.

I-Yin Yoga

R1 232 ZAR YiR1 232 ZAR, undwendwe ngalunye
,
Iyure eyi-1
Khulula ukuxinana kwemisipha, yandisa ukuguquguquka, uze uthomalalise ingqondo yakho ngokwenza i-yoga yokucamngca ejolise ekumisweni ixesha elide, ukolula umzimba ngeendlela ezinzulu nokuncediswa ngezandla ukuze ukwazi ukwenza ngobunono isimo ngasinye. Ukuzilolonga kwakho kuza kuphela ngokuzipholela okukhokelwayo kunye ne-aromatherapay.

Isandi Sokuhlamba

R1 232 ZAR YiR1 232 ZAR, undwendwe ngalunye
,
Imizuzu eyi-30
Zolisa ingqondo yakho uze uthomalalise inkqubo yakho yemithambo-luvo ngokuzipholela ngokumamela isandi. Vumela ukungcangcazela kwezitya zokucula ze-crystal quartz kukugubungele njengoko uhlala uze uhlaziyeke ngokupheleleyo. Ixesha lakho liquka i-aromatherapy ukuze wonke umzimba wakho ube sempilweni. Yonwabela amava okubhukuda ngokuzimeleyo okanye uphucule i-yoga yakho okanye ukuzindla ukuze uhlaziyeke ngakumbi.

IVin neYin

R1 642 ZAR YiR1 642 ZAR, undwendwe ngalunye
,
Iyure eyi-1 Imizuzu eyi-15
Yiya ngokwesingqi somphefumlo wakho uze uyeke ume ixesha elide ukuze uphinde ube semandleni. Eli klasi lidibanisa ezona zinto zibalaseleyo zeVinyasa neYin yoga ukuze uzive unomlinganiselo emzimbeni nasengqondweni. Ukuzilolonga kwakho kuya kuphela ngokuziphumza okukhokelwayo kunye neetawuli ezipholileyo ze-lavender. Khetha ukwahlula i-50/50 iVin/Yin okanye wenze ngendlela efunwa liqela lakho. Ifikeleleka kubo bonke abantu.
Ungathumelela uMargaret umyalezo ukuze ulungise okanye utshintshe izinto ezithile.

Izinto ezindenza ndifaneleke

Umntu ojimisayo
Amava eminyaka eyi-12
Utitshala weyoga nowokucamngca wamazwe ngamazwe, umphilisi ngengoma notitshala womdaniso
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Iboniswe kwiVegas Yogi Magazine & Master Your Yoga Teaching Podcast
Ukufundiswa nokuqeqeshwa
I-200hr Ashtanga Vinyasa I-300hr Hatha Yoga I-100hr Yin & Ukucamngca I-50hr Functional Fitness
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.

Igalari yam

Ndiza kuza kuwe

Ndiye ndiziyele iindwendwe eziseLas Vegas, Henderson. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.

Izinto ofanele uzazi

Izinto ezifunwa kundwendwe

Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya, Ukuya kutsho kwiindwendwe eziyi-20 xa zizonke.

Ukulungela wonke umntu

Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi

Ipolisi yokurhoxa

Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R821 ZAR Ukususela kwiR821 ZAR, undwendwe ngalunye
Urhoxa ngaphandle kokubhatala

Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb

Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?

I-Yoga, Ukucamngca Nokuphilisa Ngengoma noMaggie

Ndingumntu owenza i-yoga, ndihamba iindawo ezininzi, ndingutitshala we-yoga nowokucamngca wamazwe ngamazwe onamava angaphezu kweminyaka elishumi okufundisa ukwenza iintshukumo zomzimba. Masiyenze kunye! Ndiza kuzibhatalela iimethi ze-yoga!
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eE-Las Vegas
Kwenziwa kwindawo yakho
R821 ZAR Ukususela kwiR821 ZAR, undwendwe ngalunye
Urhoxa ngaphandle kokubhatala

I-Hatha Yoga

R821 ZAR YiR821 ZAR, undwendwe ngalunye
,
Iyure eyi-1
Yenza i-yoga encinci eyenzelwe ukukunceda ume kakuhle, ube namandla uze uqaphele izinto ezincinci. Iintlobo zokuma zinikezelwa ukuxhasa onke amanqanaba amava, kwaye izandla ezikhethiweyo zikunceda ukuba ufumane ulungelelwaniso olufanelekileyo kwisimo ngasinye kwaye uvule ngokukhuselekileyo ubunzulu obongezelelweyo. Ixesha lakho liphela ngokuzola okukhokelwayo kunye neetawuli ezipholileyo ze-lavender.

Ukucamngca Nokuphefumla

R821 ZAR YiR821 ZAR, undwendwe ngalunye
,
Imizuzu eyi-45
Zithulise uze uthomalalise umzimba wakho ngokucamngca nokuphefumla. Qala ngeendlela zokuphefumla ezilula ezenzelwe ukulinganisa amandla akho nokuzolisa ingqondo yakho. Emva koko jonga ngaphakathi uze ucinge ngezinto ezenzeka ngoku uze ucinge kakuhle ngokucamngca ngokupheleleyo. Hamba uziva uzolile ngaphakathi kuwe nto leyo eza kuhlala ikho kulo lonke usuku lwakho. Bhukisha njengento onokuyonwabela eyodwa okanye yongeza kwi-yoga yakho okanye kwi-sound bath ukuze ufumane inzuzo enkulu ngakumbi.

I-Vinyasa Flow

R1 232 ZAR YiR1 232 ZAR, undwendwe ngalunye
,
Iyure eyi-1
Yonwabela i-yoga ekhawulezayo edibanisa ukuphefumla nokuhamba, eyenzelwe iqela lakho kunye nenqanaba lalo. Uza kudlula kwiindawo ezininzi ze-yoga ezenzelwe ukunika amandla umzimba wakho nokugxila kwingqondo yakho. Ukuzilolonga kwakho kuya kuphela ngokuziphumza okukhokelwayo kunye neetawuli ezipholileyo ze-lavender.

I-Yin Yoga

R1 232 ZAR YiR1 232 ZAR, undwendwe ngalunye
,
Iyure eyi-1
Khulula ukuxinana kwemisipha, yandisa ukuguquguquka, uze uthomalalise ingqondo yakho ngokwenza i-yoga yokucamngca ejolise ekumisweni ixesha elide, ukolula umzimba ngeendlela ezinzulu nokuncediswa ngezandla ukuze ukwazi ukwenza ngobunono isimo ngasinye. Ukuzilolonga kwakho kuza kuphela ngokuzipholela okukhokelwayo kunye ne-aromatherapay.

Isandi Sokuhlamba

R1 232 ZAR YiR1 232 ZAR, undwendwe ngalunye
,
Imizuzu eyi-30
Zolisa ingqondo yakho uze uthomalalise inkqubo yakho yemithambo-luvo ngokuzipholela ngokumamela isandi. Vumela ukungcangcazela kwezitya zokucula ze-crystal quartz kukugubungele njengoko uhlala uze uhlaziyeke ngokupheleleyo. Ixesha lakho liquka i-aromatherapy ukuze wonke umzimba wakho ube sempilweni. Yonwabela amava okubhukuda ngokuzimeleyo okanye uphucule i-yoga yakho okanye ukuzindla ukuze uhlaziyeke ngakumbi.

IVin neYin

R1 642 ZAR YiR1 642 ZAR, undwendwe ngalunye
,
Iyure eyi-1 Imizuzu eyi-15
Yiya ngokwesingqi somphefumlo wakho uze uyeke ume ixesha elide ukuze uphinde ube semandleni. Eli klasi lidibanisa ezona zinto zibalaseleyo zeVinyasa neYin yoga ukuze uzive unomlinganiselo emzimbeni nasengqondweni. Ukuzilolonga kwakho kuya kuphela ngokuziphumza okukhokelwayo kunye neetawuli ezipholileyo ze-lavender. Khetha ukwahlula i-50/50 iVin/Yin okanye wenze ngendlela efunwa liqela lakho. Ifikeleleka kubo bonke abantu.
Ungathumelela uMargaret umyalezo ukuze ulungise okanye utshintshe izinto ezithile.

Izinto ezindenza ndifaneleke

Umntu ojimisayo
Amava eminyaka eyi-12
Utitshala weyoga nowokucamngca wamazwe ngamazwe, umphilisi ngengoma notitshala womdaniso
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Iboniswe kwiVegas Yogi Magazine & Master Your Yoga Teaching Podcast
Ukufundiswa nokuqeqeshwa
I-200hr Ashtanga Vinyasa I-300hr Hatha Yoga I-100hr Yin & Ukucamngca I-50hr Functional Fitness
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.

Igalari yam

Ndiza kuza kuwe

Ndiye ndiziyele iindwendwe eziseLas Vegas, Henderson. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.

Izinto ofanele uzazi

Izinto ezifunwa kundwendwe

Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya, Ukuya kutsho kwiindwendwe eziyi-20 xa zizonke.

Ukulungela wonke umntu

Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi

Ipolisi yokurhoxa

Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.

Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb

Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?