Iiklasi zokunyakaza ngokucingela ezilungiselelwe nguLala

Ndingumqeqeshi weNike oqinisekisiweyo ibe ndamkelwe yimagazini iBlack Enterprise.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eLos Angeles
Kwenziwa kwindawo yakho

Ixesha lokudibana lamaqela amancinci

Ilungele abantu abayi-2 ukuya kwabayi-4, eli klasi lidibanisa ingqalelo evela kumqeqeshi namandla abanye abantu abathatha inxaxheba. Lindela ukudibanisa izinto ezininzi ezifana nokuzilolonga ngokukhawuleza, ukuzilolonga ngamandla, ukuzilolonga ngokukhawuleza kangangexesha elithile, nokuziqeqesha ngokusebenzisa umzimba wonke.
R1 282 ZAR YiR1 282 ZAR, undwendwe ngalunye
,
Iyure eyi-1

Uqeqesho lomntu ngamnye

Esi sifundo sokuqeqesha silungele wonke umntu nokuba uqeqeshe kangakanani. Sebenzela ukufikelela kwizinto ofuna ukuzenza njengokomelela, ukukwazi ukuhamba ngakumbi nokuzithemba ngakumbi. Isikhokelo sokuhamba, indlela efanelekileyo, nemikhwa yempilo esisigxina inikezelwa kulo lonke isifundo.
R2 564 ZAR YiR2 564 ZAR, undwendwe ngalunye
,
Iyure eyi-1

Iklasi yezempilo

Ejolise kubahambi nabantu basekuhlaleni, eli xesha linikezela ngokukhetha iindlela eziyi-4—i-HIIT, i-pilates, ukuhamba-hamba, okanye i-booty bootcamp. Ukuhamba ngokuzimela nokuphefumla ngendlela ekhokelwayo kusebenza ukunceda ukubuyisela umzimba nengqondo kwimeko yayo.
R5 127 ZAR YiR5 127 ZAR, undwendwe ngalunye
,
Iyure eyi-1
Ungathumelela uLa Niecia umyalezo ukuze ulungise okanye utshintshe izinto ezithile.

Izinto ezindenza ndifaneleke

Umntu ojimisayo
Amava eminyaka eyi-11
Ndisebenze kwishishini lezempilo ndaza ndazisebenzela indawo yam yokujima.
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Ndaba ngumqeqeshi wakwaNike, ibe ndiye ndavela nakumaphepha eBlack Enterprise.
Ukufundiswa nokuqeqeshwa
Ndingumqeqeshi ofanelekileyo ibe ndiyazi kakuhle izinto ezifana nokuhamba, ukuphefumla, ne-pilates.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.

Igalari yam

Ndiza kuza kuwe

Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.

Izinto ofanele uzazi

Izinto ezifunwa kundwendwe

Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya, Ukuya kutsho kwiindwendwe eziyi-10 xa zizonke.

Ukulungela wonke umntu

Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi

Ipolisi yokurhoxa

Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R1 282 ZAR Ukususela kwiR1 282 ZAR, undwendwe ngalunye
Urhoxa ngaphandle kokubhatala

Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb

Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?

Iiklasi zokunyakaza ngokucingela ezilungiselelwe nguLala

Ndingumqeqeshi weNike oqinisekisiweyo ibe ndamkelwe yimagazini iBlack Enterprise.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eLos Angeles
Kwenziwa kwindawo yakho
R1 282 ZAR Ukususela kwiR1 282 ZAR, undwendwe ngalunye
Urhoxa ngaphandle kokubhatala

Ixesha lokudibana lamaqela amancinci

Ilungele abantu abayi-2 ukuya kwabayi-4, eli klasi lidibanisa ingqalelo evela kumqeqeshi namandla abanye abantu abathatha inxaxheba. Lindela ukudibanisa izinto ezininzi ezifana nokuzilolonga ngokukhawuleza, ukuzilolonga ngamandla, ukuzilolonga ngokukhawuleza kangangexesha elithile, nokuziqeqesha ngokusebenzisa umzimba wonke.
R1 282 ZAR YiR1 282 ZAR, undwendwe ngalunye
,
Iyure eyi-1

Uqeqesho lomntu ngamnye

Esi sifundo sokuqeqesha silungele wonke umntu nokuba uqeqeshe kangakanani. Sebenzela ukufikelela kwizinto ofuna ukuzenza njengokomelela, ukukwazi ukuhamba ngakumbi nokuzithemba ngakumbi. Isikhokelo sokuhamba, indlela efanelekileyo, nemikhwa yempilo esisigxina inikezelwa kulo lonke isifundo.
R2 564 ZAR YiR2 564 ZAR, undwendwe ngalunye
,
Iyure eyi-1

Iklasi yezempilo

Ejolise kubahambi nabantu basekuhlaleni, eli xesha linikezela ngokukhetha iindlela eziyi-4—i-HIIT, i-pilates, ukuhamba-hamba, okanye i-booty bootcamp. Ukuhamba ngokuzimela nokuphefumla ngendlela ekhokelwayo kusebenza ukunceda ukubuyisela umzimba nengqondo kwimeko yayo.
R5 127 ZAR YiR5 127 ZAR, undwendwe ngalunye
,
Iyure eyi-1
Ungathumelela uLa Niecia umyalezo ukuze ulungise okanye utshintshe izinto ezithile.

Izinto ezindenza ndifaneleke

Umntu ojimisayo
Amava eminyaka eyi-11
Ndisebenze kwishishini lezempilo ndaza ndazisebenzela indawo yam yokujima.
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Ndaba ngumqeqeshi wakwaNike, ibe ndiye ndavela nakumaphepha eBlack Enterprise.
Ukufundiswa nokuqeqeshwa
Ndingumqeqeshi ofanelekileyo ibe ndiyazi kakuhle izinto ezifana nokuhamba, ukuphefumla, ne-pilates.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.

Igalari yam

Ndiza kuza kuwe

Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.

Izinto ofanele uzazi

Izinto ezifunwa kundwendwe

Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya, Ukuya kutsho kwiindwendwe eziyi-10 xa zizonke.

Ukulungela wonke umntu

Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi

Ipolisi yokurhoxa

Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.

Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb

Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?