Ukuqeqesha amandla nguKenzie
Ndingumqeqeshi wabantu abaqeqeshwayo oqinisekiswe yiNational Academy of Sports Medicine.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eJersey City
Kwenziwa kwindawo yakho
Ukujimiswa kakhulu
R2 167 ZAR YiR2 167 ZAR, undwendwe ngalunye
, Iyure eyi-1
Yenza imithambo ekhawulezayo, enzima elandelwa ngamaxesha amfutshane okuphumla ukuze uqeqeshe umzimba wonke ngeli xesha lokuqeqesha ngamandla amakhulu (HIIT).
Ukuqeqesha amandla kwabantu abayi-2
R2 500 ZAR YiR2 500 ZAR, undwendwe ngalunye
, Iyure eyi-1
Qeqeshani kunye ngexesha lokuzilolonga labucala labantu abayi-2 elijolise kwindlela efanelekileyo yokwenza umzimba kunye nenjongo yokuzilolonga. Ividiyo yokujima iza kuthunyelwa emva kweseshoni.
Uqeqesho lokuqinisa i-1-on-1
R3 000 ZAR YiR3 000 ZAR, undwendwe ngalunye
, Iyure eyi-1
Fumana ingqalelo yobuqu nengxelo ngexesha lokuzilolonga labucala. Ividiyo yokujima iza kuthunyelwa emva kweseshoni.
Ungathumelela uMackenzie umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Izinto ezindenza ndifaneleke
Amava eminyaka eyi-3
Ndinceda abantu abazilolongayo bafumane iziphumo ezibonakalayo ngokuzilolonga kakhulu, ngendlela yokujikeleza.
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Ndiye ndabhala ngazo zonke iziganeko ezinkulu zemidlalo zeUSA Today Network.
Ukufundiswa nokuqeqeshwa
Ndiqinisekisiwe njengomqeqeshi wobuqu yiNational Academy of Sports Medicine.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Igalari yam
Ndiza kuza kuwe
Ndiye ndiziyele iindwendwe eziseJersey City, New York. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Ungeza nakum:
Jersey City, E-New Jersey, 07302, United States
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya, Ukuya kutsho kwiindwendwe eziyi-10 xa zizonke.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R2 167 ZAR Ukususela kwiR2 167 ZAR, undwendwe ngalunye
Urhoxa ngaphandle kokubhatala
Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb
Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
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