Ukupheka okunesondlo onokuhamba nako kwaseGrisi

Ndineminyaka eyi-15 yamava, ndiye ndanceda abathengi bam bafumane ezinye iindlela zokuphucula umgangatho wabo wobomi ngokutya okufanelekileyo. Ndikuphekela imenyu esempilweni eyenzelwe wena
Iguqulelwe ngokuzenzekelayo
IUmpheki eBarcelona
Kwenziwa kwindawo yakho

I-Bone broth enekholageni epheleleyo

Ukutya okusempilweni kakhulu okwenziwe kucingwa ngeproteni ephezulu nesondlo se-collagen, okulungele ukugcina ukutya okusemgangathweni ophezulu. Iinzuzo zale suphu zininzi kwaye indlela esetyenziswa ngayo idla ngokudityaniswa phantse nayo yonke into, yifake ngendlela ofuna ngayo, uze wonwabele ukutya okusempilweni nokukhuselekileyo. Le phakheji iquka: Iityhubhu eziyi-7 (iinxalenye ezikhenkcezisiweyo) onokuzifaka kwizidlo zakho; irayisi, isityu, isuphu, zibilisiwe okanye zodwa, zinokusetyenziswa ngeendlela ezininzi.
R969 ZAR YiR969 ZAR, undwendwe ngalunye

Ukungcangcazela kweeproteni

Ndithengisa iintlobo zee-smoothie zendalo nezisebenzisekayo, ezenziwe ngezinto ezisandul’ ukuvunwa nezilungiselelwe ukunceda iimfuno ezahlukeneyo zomzimba: • Iprotheni: inceda ekubuyiseleni nasekugcineni izihlunu • I-Detox: inceda umzimba uzicoce ngokwendalo • Ii-diuretic: zikhuthaza ukukhutshwa kwamanzi • Izinto ezinika amandla: zinika amandla ngendlela yemvelo • Ii-oxygenator: zinceda ekubetheni kwegazi nasekuziveni usempilweni akukho zinto zongeziweyo okanye ezilungiswe kakhulu ukutya ngendlela ebonisa ukuba uyaziqonda izinto nokutya ngendlela esempilweni
R1 066 ZAR YiR1 066 ZAR, undwendwe ngalunye

I-Granola proteica

I-Granola pack enezithako eziqinisekisiweyo ze-organic, iintlobo ezipheleleyo zokutya okuziinkozo, i-70g x kg ye-protein isolate ye-pea kwaye inencasa ngenxa yobusi obucocekileyo obuyi-100%. Khetha into oyithandayo: - ikhokhonathi -tshokolethi - yendalo - amaqhamo asehlathini - YaseTropiki - i-caramel enetyuwa Umxholo uza ne-1k
R1 260 ZAR YiR1 260 ZAR, undwendwe ngalunye

Ukutya i-Keto

Ukutya i-ketogenic (i-keto), okwenzelwe ukukhuthaza ukutshiswa kwamafutha nokuzinza kwamandla. Imenyu zine-carbohydrate encinci kwaye zinefutha ezininzi ezisempilweni, zineeproteni ezisemgangathweni nemifuno ekhethiweyo. Yenziwe ngezinto ezisandul’ ukuvunwa, engenaswekile yongezelelweyo okanye iimveliso ezilungiswe kakhulu. Ilungele abo bafuna ukutya kwe-keto okusebenzisekayo, okumnandi nokulungelelaniswe kakuhle. Iipakethi zidla ngokuba zizikhongozeli eziyi-10 ezinokufakwa efrijini. Iiprotheni eziyi-2 - imifuno - iikhabhohayidreti - iswiti
R4 263 ZAR YiR4 263 ZAR, undwendwe ngalunye

I-Macro nutrients

Inkonzo yokutya okulungiselelweyo eyenzelwe wena esekelwe ekubalweni kweekhalori neemacronutrient (iiprotheni, iikhabhohayidreti namanqatha), efaneleke kakhulu kwabo bafuna ukutya okunempilo nokulula ukukusebenzisa. Iimenyu zilungiselelwe iinjongo ezifana nokunciphisa amanqatha, ukwandisa okanye ukugcina izihlunu, kwaye zenziwe ngezinto ezisandul' ukulungiswa nangendlela yokupheka esempilweni, ngaphandle kokutya okulungiswe kakhulu. Isitya ngasinye sineleyibhile ecacileyo yokutya kunye nezinto onokukhetha kuzo ezinokutshintshwa ngokokutya okuthandwayo okwahlukileyo.
R4 845 ZAR YiR4 845 ZAR, undwendwe ngalunye
Ungathumelela uGrecia umyalezo ukuze ulungise okanye utshintshe izinto ezithile.

Akukho zimvo (okwangoku)

Lo mbuki zindwendwe unoluvo oluyi-1 lwezinye iinkonzo. Veza ezinye izimvo

Izinto ezindenza ndifaneleke

Amava eminyaka eyi-15
Umpheki okhethekileyo ekuphekeni ukutya okusempilweni kwabadlali kunye nokutya okukhethekileyo
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Ndinceda abathengi bam baphucule indlela abatya ngayo kunye nesondlo sabo esilungiselelwe bona
Ukufundiswa nokuqeqeshwa
Ukupheka okusempilweni ukuze ube sempilweni
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.

Izinto zam ezikhethekileyo

Ndiza kuza kuwe

Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.

Izinto ofanele uzazi

Izinto ezifunwa kundwendwe

Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya.

Ukulungela wonke umntu

Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi

Ipolisi yokurhoxa

Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R969 ZAR Ukususela kwiR969 ZAR, undwendwe ngalunye
Urhoxa ngaphandle kokubhatala

Abapheki bayahlolwa ukuba basemgangathweni na kwa-Airbnb

Abapheki bayahlolwa ukuba banamava okusebenza angakanani, iipotfoliyo zeemenyu ezintle, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?

Ukupheka okunesondlo onokuhamba nako kwaseGrisi

Ndineminyaka eyi-15 yamava, ndiye ndanceda abathengi bam bafumane ezinye iindlela zokuphucula umgangatho wabo wobomi ngokutya okufanelekileyo. Ndikuphekela imenyu esempilweni eyenzelwe wena
Iguqulelwe ngokuzenzekelayo
IUmpheki eBarcelona
Kwenziwa kwindawo yakho
R969 ZAR Ukususela kwiR969 ZAR, undwendwe ngalunye
Urhoxa ngaphandle kokubhatala

I-Bone broth enekholageni epheleleyo

Ukutya okusempilweni kakhulu okwenziwe kucingwa ngeproteni ephezulu nesondlo se-collagen, okulungele ukugcina ukutya okusemgangathweni ophezulu. Iinzuzo zale suphu zininzi kwaye indlela esetyenziswa ngayo idla ngokudityaniswa phantse nayo yonke into, yifake ngendlela ofuna ngayo, uze wonwabele ukutya okusempilweni nokukhuselekileyo. Le phakheji iquka: Iityhubhu eziyi-7 (iinxalenye ezikhenkcezisiweyo) onokuzifaka kwizidlo zakho; irayisi, isityu, isuphu, zibilisiwe okanye zodwa, zinokusetyenziswa ngeendlela ezininzi.
R969 ZAR YiR969 ZAR, undwendwe ngalunye

Ukungcangcazela kweeproteni

Ndithengisa iintlobo zee-smoothie zendalo nezisebenzisekayo, ezenziwe ngezinto ezisandul’ ukuvunwa nezilungiselelwe ukunceda iimfuno ezahlukeneyo zomzimba: • Iprotheni: inceda ekubuyiseleni nasekugcineni izihlunu • I-Detox: inceda umzimba uzicoce ngokwendalo • Ii-diuretic: zikhuthaza ukukhutshwa kwamanzi • Izinto ezinika amandla: zinika amandla ngendlela yemvelo • Ii-oxygenator: zinceda ekubetheni kwegazi nasekuziveni usempilweni akukho zinto zongeziweyo okanye ezilungiswe kakhulu ukutya ngendlela ebonisa ukuba uyaziqonda izinto nokutya ngendlela esempilweni
R1 066 ZAR YiR1 066 ZAR, undwendwe ngalunye

I-Granola proteica

I-Granola pack enezithako eziqinisekisiweyo ze-organic, iintlobo ezipheleleyo zokutya okuziinkozo, i-70g x kg ye-protein isolate ye-pea kwaye inencasa ngenxa yobusi obucocekileyo obuyi-100%. Khetha into oyithandayo: - ikhokhonathi -tshokolethi - yendalo - amaqhamo asehlathini - YaseTropiki - i-caramel enetyuwa Umxholo uza ne-1k
R1 260 ZAR YiR1 260 ZAR, undwendwe ngalunye

Ukutya i-Keto

Ukutya i-ketogenic (i-keto), okwenzelwe ukukhuthaza ukutshiswa kwamafutha nokuzinza kwamandla. Imenyu zine-carbohydrate encinci kwaye zinefutha ezininzi ezisempilweni, zineeproteni ezisemgangathweni nemifuno ekhethiweyo. Yenziwe ngezinto ezisandul’ ukuvunwa, engenaswekile yongezelelweyo okanye iimveliso ezilungiswe kakhulu. Ilungele abo bafuna ukutya kwe-keto okusebenzisekayo, okumnandi nokulungelelaniswe kakuhle. Iipakethi zidla ngokuba zizikhongozeli eziyi-10 ezinokufakwa efrijini. Iiprotheni eziyi-2 - imifuno - iikhabhohayidreti - iswiti
R4 263 ZAR YiR4 263 ZAR, undwendwe ngalunye

I-Macro nutrients

Inkonzo yokutya okulungiselelweyo eyenzelwe wena esekelwe ekubalweni kweekhalori neemacronutrient (iiprotheni, iikhabhohayidreti namanqatha), efaneleke kakhulu kwabo bafuna ukutya okunempilo nokulula ukukusebenzisa. Iimenyu zilungiselelwe iinjongo ezifana nokunciphisa amanqatha, ukwandisa okanye ukugcina izihlunu, kwaye zenziwe ngezinto ezisandul' ukulungiswa nangendlela yokupheka esempilweni, ngaphandle kokutya okulungiswe kakhulu. Isitya ngasinye sineleyibhile ecacileyo yokutya kunye nezinto onokukhetha kuzo ezinokutshintshwa ngokokutya okuthandwayo okwahlukileyo.
R4 845 ZAR YiR4 845 ZAR, undwendwe ngalunye
Ungathumelela uGrecia umyalezo ukuze ulungise okanye utshintshe izinto ezithile.

Akukho zimvo (okwangoku)

Lo mbuki zindwendwe unoluvo oluyi-1 lwezinye iinkonzo. Veza ezinye izimvo

Izinto ezindenza ndifaneleke

Amava eminyaka eyi-15
Umpheki okhethekileyo ekuphekeni ukutya okusempilweni kwabadlali kunye nokutya okukhethekileyo
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Ndinceda abathengi bam baphucule indlela abatya ngayo kunye nesondlo sabo esilungiselelwe bona
Ukufundiswa nokuqeqeshwa
Ukupheka okusempilweni ukuze ube sempilweni
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.

Izinto zam ezikhethekileyo

Ndiza kuza kuwe

Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.

Izinto ofanele uzazi

Izinto ezifunwa kundwendwe

Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya.

Ukulungela wonke umntu

Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi

Ipolisi yokurhoxa

Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.

Abapheki bayahlolwa ukuba basemgangathweni na kwa-Airbnb

Abapheki bayahlolwa ukuba banamava okusebenza angakanani, iipotfoliyo zeemenyu ezintle, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?