Ukuphululwa Komzimba NguAlex Heyman

Umfundi oza kuba Ngugqirha Wezonyango Lomzimba oneminyaka eyi-20 yobuchule bokunyanga umzimba obuyisa impilo. Ingcali ekunyangeni i-fascia, imithambo-luvo, nokudibana kwezihlunu ukuze ndinike isiqabu esihlala sihleli nokushukuma okungcono.
Iguqulelwe ngokuzenzekelayo
IUmntu omasajayo eFontana
Kwenziwa kwindawo yakho

Izinto ezongezelelweyo: Amatye ashushu

*Nceda ungabhukishi, Kufuneka ubhukishe (Umasaji weyure eyi-1 ukuze ufake Amatye Ashushu, Enkosi!* **Olu ayilokumasaja Kwenkonzo Enye** I-Basalt Hot Stones yindlela yokunyanga esebenzisa amatye e-basalt amahle, ashushu abekwe kwiindawo ezithile zomzimba okanye asetyenziselwa ukumasa ukuze kuphumle izihlunu, kukhuthazwe ukujikeleza kwegazi, kuze kuncitshiswe ukuxinzelela. 
R329 ZAR YiR329 ZAR, undwendwe ngalunye
,
Iyure eyi-1

Ukongeza: Ukuzolula Umzimba Wonke

Ukuzolula umzimba okuncediswayo kuquka ingcali eqeqeshiweyo ekhokela umntu oza kuncedwa ngeendlela ezahlukeneyo zokuzolula umzimba. Le ndlela isebenzisa ukolula okungaqhubi mntu, apho umntu oqeqeshayo eshukumisa umzimba womntu oqeqeshwayo ukuze andise ubude bemisipha. Isenokuba yinto eyenziwa yodwa okanye ibe yinxalenye yokuphululwa, ibe iinkqubo zilungiselelwe iimfuno zomntu ngamnye. Ukuzolula okuncedisayo kujolise ekuphuculeni impilo yonke ngokwandisa ukuguquguquka, ukukwazi ukuhamba, nokubuyiselwa kwemisipha.
R822 ZAR YiR822 ZAR, undwendwe ngalunye
,
Iyure eyi-1

Ukucocwa Komzimba Ngokukhutshwa Kwamanzi Emzimbeni

Ukumasajwa kwe-lymphatic drainage yindlela ethambileyo, ekhethekileyo yokucinezela kancinci nokubetha ngendlela ethile ukuze kukhuthazwe ukuhamba kwe-lymph, kunciphiswe ukudumba (i-lymphoedema), kuze kususwe iithoksin. Ngokujolisa kwi-lymph nodes entanyeni, kwiingalo, nakwiqhiya, isusa amanzi kwiithishyu ezixineneyo iwase kwiindawo zokukhupha. Iingenelo ziquka ukuncipha kokudumba, ukusebenza kwezinto zokuzikhusela komzimba, nokunceda ekubuyiseleni impilo, ibe iziphumo ezingalindelekanga zidla ngokuba kukudinwa nje kancinci. Iquka: * I-Lotion Neoyile Ezingenasiphunga * Iioli Ezibalulekileyo
R1 808 ZAR YiR1 808 ZAR, undwendwe ngalunye
,
Iyure eyi-1 Imizuzu eyi-15

Ukumasajwa Ngendlela YaseSweden KweBody Fix

Ukumasajwa umzimba wonke, uphululwa ngokucothayo, uphululwa ngendlela ethambileyo nangezinye iindlela ukuze wenziwe uphumle kuze kuncitshiswe ukuxinezeleka. Yonwabela ukuphumla ngokupheleleyo uze uvuselele imvakalelo zakho ngokuphululwa kamandi kusetyenziswa neeoyile ezinevumba elimnandi.
R1 973 ZAR YiR1 973 ZAR, undwendwe ngalunye
,
Iyure eyi-1 Imizuzu eyi-15

Ukumasajwa Komzimba Ngaphambi Kokubeleka

Ukumasajwa ngaphambi kokubeleka yindlela ekhethekileyo, enobulali yokunyanga umzimba eyenzelwe abantu abakhulelweyo, ngokuqhelekileyo eyenziwa kwikota yesibini okanye yesithathu ukunciphisa iintlungu, ukunciphisa uxinzelelo, nokuphucula ukulala. Ijolise ekunciphiseni uxinzelelo emqolo, ezinqeni, nasemilenzeni, ngokuqhelekileyo usebenzisa iindlela zokulala ngecala usebenzisa imiqamelo ukuze uhlale kamnandi. Iquka: * I-Lotion Neoyile Ezingenasiphunga *Iioli Ezibalulekileyo *Kukho i-HotStones okanye i-Foot Scrub efumaneka nge$20*
R1 973 ZAR YiR1 973 ZAR, undwendwe ngalunye
,
Iyure eyi-1 Imizuzu eyi-15

Ukuphululwa Komzimba Ngokwezemidlalo

Zipholele ngokupheleleyo uze uvuselele iimvakalelo zakho ngale ndibanisela yokuthintana yokunyanga kunye neendlela zokuzolula. Ukudityaniswa koxinzelelo oluqinileyo nokolula okujoliswe kwiimithambo ezinzulu zezihlunu kunye nezihlunu ezidibanayo, le masti ilungele nabani na onoxinzelelo olungapheliyo, okanye ukudinwa kwezihlunu okunxulumene nemidlalo. Indlela entle yokubuyela kwimeko yesiqhelo ngokukhawuleza. Iquka: * I-Lotion Neoyile Ezingenasiphunga *Iioli Ezibalulekileyo *Iibhutsi Zokucinezela *Kukho i-HotStones okanye i-Foot Scrub efumaneka nge$20*
R2 301 ZAR YiR2 301 ZAR, undwendwe ngalunye
,
Iyure eyi-1 Imizuzu eyi-15
Ungathumelela uAlex umyalezo ukuze ulungise okanye utshintshe izinto ezithile.

Inikwe umlinganiselo weenkwenkwezi eziyi-4.87 kweziyi-5, kwizimvo eziyi-23

Izinto ezindenza ndifaneleke

Amava eminyaka eyi-15
Ziphumlele uze uzipholele ngenxa yeminyaka eyi-20 yobuchule.
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Ndiye ndasebenza nabantu abaqhubeka bebuya kum iminyaka eyi-10 nangaphezulu.
Ukufundiswa nokuqeqeshwa
I-Bryman College ngo-2006 ndafumana isidanga se-Sports Massage and Rehabilitation.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.

Ndiza kuza kuwe

Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.

Izinto ofanele uzazi

Izinto ezifunwa kundwendwe

Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya.

Ukulungela wonke umntu

Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi

Ipolisi yokurhoxa

Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R329 ZAR Ukususela kwiR329 ZAR, undwendwe ngalunye
Urhoxa ngaphandle kokubhatala

Abantu abamasajayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb

Abantu abamasajayo bayahlolwa ukuba banamava okusebenza angakanani, uqeqesho olukhethekileyo abalufumeneyo, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?

Ukuphululwa Komzimba NguAlex Heyman

Umfundi oza kuba Ngugqirha Wezonyango Lomzimba oneminyaka eyi-20 yobuchule bokunyanga umzimba obuyisa impilo. Ingcali ekunyangeni i-fascia, imithambo-luvo, nokudibana kwezihlunu ukuze ndinike isiqabu esihlala sihleli nokushukuma okungcono.
Iguqulelwe ngokuzenzekelayo
IUmntu omasajayo eFontana
Kwenziwa kwindawo yakho
R329 ZAR Ukususela kwiR329 ZAR, undwendwe ngalunye
Urhoxa ngaphandle kokubhatala

Izinto ezongezelelweyo: Amatye ashushu

*Nceda ungabhukishi, Kufuneka ubhukishe (Umasaji weyure eyi-1 ukuze ufake Amatye Ashushu, Enkosi!* **Olu ayilokumasaja Kwenkonzo Enye** I-Basalt Hot Stones yindlela yokunyanga esebenzisa amatye e-basalt amahle, ashushu abekwe kwiindawo ezithile zomzimba okanye asetyenziselwa ukumasa ukuze kuphumle izihlunu, kukhuthazwe ukujikeleza kwegazi, kuze kuncitshiswe ukuxinzelela. 
R329 ZAR YiR329 ZAR, undwendwe ngalunye
,
Iyure eyi-1

Ukongeza: Ukuzolula Umzimba Wonke

Ukuzolula umzimba okuncediswayo kuquka ingcali eqeqeshiweyo ekhokela umntu oza kuncedwa ngeendlela ezahlukeneyo zokuzolula umzimba. Le ndlela isebenzisa ukolula okungaqhubi mntu, apho umntu oqeqeshayo eshukumisa umzimba womntu oqeqeshwayo ukuze andise ubude bemisipha. Isenokuba yinto eyenziwa yodwa okanye ibe yinxalenye yokuphululwa, ibe iinkqubo zilungiselelwe iimfuno zomntu ngamnye. Ukuzolula okuncedisayo kujolise ekuphuculeni impilo yonke ngokwandisa ukuguquguquka, ukukwazi ukuhamba, nokubuyiselwa kwemisipha.
R822 ZAR YiR822 ZAR, undwendwe ngalunye
,
Iyure eyi-1

Ukucocwa Komzimba Ngokukhutshwa Kwamanzi Emzimbeni

Ukumasajwa kwe-lymphatic drainage yindlela ethambileyo, ekhethekileyo yokucinezela kancinci nokubetha ngendlela ethile ukuze kukhuthazwe ukuhamba kwe-lymph, kunciphiswe ukudumba (i-lymphoedema), kuze kususwe iithoksin. Ngokujolisa kwi-lymph nodes entanyeni, kwiingalo, nakwiqhiya, isusa amanzi kwiithishyu ezixineneyo iwase kwiindawo zokukhupha. Iingenelo ziquka ukuncipha kokudumba, ukusebenza kwezinto zokuzikhusela komzimba, nokunceda ekubuyiseleni impilo, ibe iziphumo ezingalindelekanga zidla ngokuba kukudinwa nje kancinci. Iquka: * I-Lotion Neoyile Ezingenasiphunga * Iioli Ezibalulekileyo
R1 808 ZAR YiR1 808 ZAR, undwendwe ngalunye
,
Iyure eyi-1 Imizuzu eyi-15

Ukumasajwa Ngendlela YaseSweden KweBody Fix

Ukumasajwa umzimba wonke, uphululwa ngokucothayo, uphululwa ngendlela ethambileyo nangezinye iindlela ukuze wenziwe uphumle kuze kuncitshiswe ukuxinezeleka. Yonwabela ukuphumla ngokupheleleyo uze uvuselele imvakalelo zakho ngokuphululwa kamandi kusetyenziswa neeoyile ezinevumba elimnandi.
R1 973 ZAR YiR1 973 ZAR, undwendwe ngalunye
,
Iyure eyi-1 Imizuzu eyi-15

Ukumasajwa Komzimba Ngaphambi Kokubeleka

Ukumasajwa ngaphambi kokubeleka yindlela ekhethekileyo, enobulali yokunyanga umzimba eyenzelwe abantu abakhulelweyo, ngokuqhelekileyo eyenziwa kwikota yesibini okanye yesithathu ukunciphisa iintlungu, ukunciphisa uxinzelelo, nokuphucula ukulala. Ijolise ekunciphiseni uxinzelelo emqolo, ezinqeni, nasemilenzeni, ngokuqhelekileyo usebenzisa iindlela zokulala ngecala usebenzisa imiqamelo ukuze uhlale kamnandi. Iquka: * I-Lotion Neoyile Ezingenasiphunga *Iioli Ezibalulekileyo *Kukho i-HotStones okanye i-Foot Scrub efumaneka nge$20*
R1 973 ZAR YiR1 973 ZAR, undwendwe ngalunye
,
Iyure eyi-1 Imizuzu eyi-15

Ukuphululwa Komzimba Ngokwezemidlalo

Zipholele ngokupheleleyo uze uvuselele iimvakalelo zakho ngale ndibanisela yokuthintana yokunyanga kunye neendlela zokuzolula. Ukudityaniswa koxinzelelo oluqinileyo nokolula okujoliswe kwiimithambo ezinzulu zezihlunu kunye nezihlunu ezidibanayo, le masti ilungele nabani na onoxinzelelo olungapheliyo, okanye ukudinwa kwezihlunu okunxulumene nemidlalo. Indlela entle yokubuyela kwimeko yesiqhelo ngokukhawuleza. Iquka: * I-Lotion Neoyile Ezingenasiphunga *Iioli Ezibalulekileyo *Iibhutsi Zokucinezela *Kukho i-HotStones okanye i-Foot Scrub efumaneka nge$20*
R2 301 ZAR YiR2 301 ZAR, undwendwe ngalunye
,
Iyure eyi-1 Imizuzu eyi-15
Ungathumelela uAlex umyalezo ukuze ulungise okanye utshintshe izinto ezithile.

Inikwe umlinganiselo weenkwenkwezi eziyi-4.87 kweziyi-5, kwizimvo eziyi-23

Izinto ezindenza ndifaneleke

Amava eminyaka eyi-15
Ziphumlele uze uzipholele ngenxa yeminyaka eyi-20 yobuchule.
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Ndiye ndasebenza nabantu abaqhubeka bebuya kum iminyaka eyi-10 nangaphezulu.
Ukufundiswa nokuqeqeshwa
I-Bryman College ngo-2006 ndafumana isidanga se-Sports Massage and Rehabilitation.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.

Ndiza kuza kuwe

Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.

Izinto ofanele uzazi

Izinto ezifunwa kundwendwe

Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya.

Ukulungela wonke umntu

Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi

Ipolisi yokurhoxa

Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.

Abantu abamasajayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb

Abantu abamasajayo bayahlolwa ukuba banamava okusebenza angakanani, uqeqesho olukhethekileyo abalufumeneyo, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?