Buyisela Impilo ngu-Alex Heyman
Umfundi weDoktorethi wePhysical Therapy oneminyaka engama-20 ekusebenzeni ngomzimba okubuyisela impilo. Ingcali ekunyangeni i-fascia, imithambo-luvo, nokudibana kwezihlunu ukuze kufumaneke isiqabu esihlala ixesha elide nokuhamba okungcono.
Iguqulelwe ngokuzenzekelayo
IUmntu omasajayo eFontana
Kwenziwa kwindawo yakho
I-ASMR, iReiki Nezitya Zokucula
Yonwabela iindlela zokuphumla eziphambili ze-ASMR, iReike, iiTibetan Singing Bowls neeKoshi Bells.
Siqala ngokucinezela kancinci ngobunono, ukuphefumla kakhulu, size siye kumasa intamo namagxa sisebenzisa iiLotion Ezingenaphunga Neeoyile Ezibalulekileyo,
Ukudlulela kwiindlela zeReike neASMR. Ukugqibezela ngokucinezela umzimba nangokulungelelanisa i-Frequency yee-Koshi Bells nee-Tibetan Singing Bowls.
Ukulungelelanisa umjikelo womzimba wakho wemihla ngemihla kuza kunceda ekupheliseni ixhala nestres.
R 1 601 ZAR YiR 1 601 ZAR, undwendwe ngalunye
, Iyure eyi-1 Imizuzu eyi-15
I-Restore Wellness Swedish Massage
Ukumasajwa umzimba wonke, uphululwa ngokucothayo, uphululwa ngendlela ethambileyo nangezinye iindlela ukuze wenziwe uphumle kuze kuncitshiswe ukuxinezeleka.
Yonwabela ukuphumla ngokupheleleyo uze uvuselele imvakalelo zakho ngokuphululwa kamandi kusetyenziswa neeoyile ezinevumba elimnandi.
Iquka:
* I-Lotion Neoyile Ezingenasiphunga
* Iioli Ezibalulekileyo
R 2 242 ZAR YiR 2 242 ZAR, undwendwe ngalunye
, Iyure eyi-1 Imizuzu eyi-15
Ukuphinda Ube Semandleni Ngokumasaja Kokukhulelwa
Ukumasajwa ngaphambi kokubeleka yindlela ekhethekileyo, enobulali yokunyanga umzimba eyenzelwe abantu abakhulelweyo, ngokuqhelekileyo eyenziwa kwikota yesibini okanye yesithathu ukunciphisa iintlungu, ukunciphisa uxinzelelo, nokuphucula ukulala.
Ijolise ekunciphiseni uxinzelelo emqolo, ezinqeni, nasemilenzeni, ngokuqhelekileyo usebenzisa iindlela zokulala ngecala usebenzisa imiqamelo ukuze uhlale kamnandi.
Iquka:
* I-Lotion Neoyile Ezingenasiphunga
* Iioli Ezibalulekileyo
R 2 242 ZAR YiR 2 242 ZAR, undwendwe ngalunye
, Iyure eyi-1 Imizuzu eyi-15
Buyisela Ukukhutshwa Kwe-Lymphatic
Ukumasajwa kwe-lymphatic drainage yindlela ethambileyo, ekhethekileyo yokucinezela kancinci nokubetha ngendlela ethile ukuze kukhuthazwe ukuhamba kwe-lymph, kunciphiswe ukudumba (i-lymphoedema), kuze kususwe iithoksin.
Ngokujolisa kwiilymph node ezisentanyeni, emakhwapheni, ihambisa ulwelo ukusuka kwizicubu ezixineneyo ukuya kwiindawo ezikhutshayo.
Iingenelo ziquka ukuncipha kokudumba, ukusebenza kwezinto zokuzikhusela komzimba, nokunceda ekubuyiseleni impilo, ibe iziphumo ezingalindelekanga zidla ngokuba kukudinwa nje kancinci.
Iquka:
* I-Lotion Neoyile Ezingenasiphunga
* Iioli Ezibalulekileyo
* Isixhobo Somthi
R 2 402 ZAR YiR 2 402 ZAR, undwendwe ngalunye
, Iyure eyi-1 Imizuzu eyi-15
Ukubuyisela Impilo Ukumasajela Kwezemidlalo
Zipholele ngokupheleleyo uze uvuselele iimvakalelo zakho ngale ndibanisela yokuthintana yokunyanga kunye neendlela zokuzolula.
Ukudityaniswa koxinzelelo oluqinileyo nokolula okujoliswe kwiimithambo ezinzulu zezihlunu kunye nezihlunu ezidibanayo, le masti ilungele nabani na onoxinzelelo olungapheliyo, okanye ukudinwa kwezihlunu okunxulumene nemidlalo.
Indlela entle yokubuyela kwimeko yesiqhelo ngokukhawuleza.
Iquka:
* I-Lotion Neoyile Ezingenasiphunga
* Iioli Ezibalulekileyo
* I-Back Pad Enobushushu
* I-CBD Pain ointment
R 2 562 ZAR YiR 2 562 ZAR, undwendwe ngalunye
, Iyure eyi-1 Imizuzu eyi-15
Ukumasajwa Ngamatye Ashushu Ukuze Uhlaziyeke
Iminithi eyi-90 Yokumasaja KwaseSweden Ngamatye Ashushu:
Inciphisa ukuxinana: Inciphisa ukuxinana kwizihlunu kwiindawo ezixineke kakhulu njengentamo, amagxa nomqolo ongezantsi.
Kuphucula ukuhamba kwegazi: Kukhuthaza ukujikeleza kwegazi kwaye kunceda ekukhutsheni inkunkuma yemetabolism.
Kunciphisa uxinzelelo: Kuthoba inkqubo yemithambo-luvo kuze kunciphise uxinzelelo lweemvakalelo nolwasemzimbeni.
Kuquka; IiLotion Neeoyile Ezingenaphunga, Iioyile Ezibalulekileyo
*Amatye Ashushu e-Basalt; ukuphumza izihlunu ezibuhlungu nokuphucula amandla ezihlunu.
Faka i-CBD Pain Cream ye$20
R 2 882 ZAR YiR 2 882 ZAR, undwendwe ngalunye
, Iyure eyi-1 Imizuzu eyi-30
Ungathumelela uAlex umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Inikwe umlinganiselo weenkwenkwezi eziyi-4.93 kweziyi-5, kwizimvo eziyi-58
Izinto ezindenza ndifaneleke
Amava eminyaka eyi-15
Ziphumlele uze uzipholele ngenxa yeminyaka eyi-20 yobuchule.
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Ndiye ndasebenza nabathengi abaqhubekayo iminyaka eyi-15 nangaphezulu
Ukufundiswa nokuqeqeshwa
I-Bryman College ngo-2006 ndafumana isidanga se-Sports Massage and Rehabilitation.
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Igalari yam
Ndiza kuza kuwe
Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya.
Ukulungela wonke umntu
Iilwimi zentetho yezandla onokukhetha kuzo
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R 1 601 ZAR Ukususela kwiR 1 601 ZAR, undwendwe ngalunye
Urhoxa ngaphandle kokubhatala
Abantu abamasajayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb
Abantu abamasajayo bayahlolwa ukuba banamava okusebenza angakanani, uqeqesho olukhethekileyo abalufumeneyo, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?