I-Yoga nokunyangwa ngengoma nguKim
Ndingumqeqeshi we-yoga oqinisekisiweyo weeyure eziyi-500 ofundisa eVuori Headquarters, oqeqesha Abaqeqeshi bakaDeepak Chopra, ibe uye wahamba efundisa kwimisitho kaKerri Walsh-Jennings, ophumelele iOlimpiki yeGolide kayi-3.
Iguqulelwe ngokuzenzekelayo
IUmntu ojimisayo eSan Diego
Kwenziwa kwindawo yakho
Ixesha lokuzilolonga lePower Yoga
R481 ZAR YiR481 ZAR, undwendwe ngalunye
Ubuncinane yiR2 403 ZAR ukuze ubhukishe
Iyure eyi-1
Esi sifundo seyoga senzelwe iinjongo zomthengi nenqanaba lakhe lobuchule. Yenzelwe ukukhuthaza ukuhamba, ukucamngca, ukuphilisa ngokumamela, ukuba bhetyebhetye, ukomelela nokulinganisela.
Iimethi ze-yoga nezixhobo zabantu abayi-2 ziyafumaneka. Ndingakwazi ukufumana iimethi/izixhobo ezingakumbi xa zifunwa.
Ukucamngca ngokuphilisa ngengoma
R481 ZAR YiR481 ZAR, undwendwe ngalunye
Ubuncinane yiR2 403 ZAR ukuze ubhukishe
Iyure eyi-1
Zipholele ngokucamngca ngokusebenzisa izitya zekristale, iintsimbi, nengqwalasela ekhokelwayo. Yeka ukuxhalaba, zihlaziye, uze ube noxolo lwengqondo.
I-Yoga Yokubuyisela
R481 ZAR YiR481 ZAR, undwendwe ngalunye
Ubuncinane yiR2 403 ZAR ukuze ubhukishe
Iyure eyi-1
I-yoga ephumzayo yinto eyenza umzimba ube sempilweni eyenzelwe ukukunceda uthobe isantya uze uhlaziyeke. Ngenkxaso yezixhobo, uza kuphumla kwiindawo ezithambileyo ngoxa ugxininisa ekuphefumleni nasekuqapheleni. Esi sifundo sikunceda uphumle ngokupheleleyo, sinciphise istres, size silungelelanise inkqubo yokuphazamiseka, sikwenze uzive ulungelelene kwaye uphumle.
Kukho iimethi ze-yoga eziyi-2 nezixhobo ezifumanekayo. Ndingafumana iimethi/izixhobo ezingakumbi ngokusekelwe kwisicelo nenani labafundi
Ukuzolula okunzulu ngezandla
R2 804 ZAR YiR2 804 ZAR, undwendwe ngalunye
, Iyure eyi-1
Esi sifundo sokuzolula esikunceda kakhulu sifana nokufumana i-massage engaphelelanga nje ekukwenza uzive kamnandi, kodwa ikuncede uzolule umzimba wakho ngaxeshanye. Idibanisa ukunceda ngezandla ngokwenene ukuze kuncedwe ekunciphiseni ukuxinana, kuphuculwe ukuguquguquka, kuze kwandiswe ukukwazi ukuhamba. Ukhokelwa ngononophelo nangemvume, izinto ezilungiswayo zilungiselelwe umzimba wakho, zikuvumela ukuba uphumle, uvuleke, uze uzive ukhuselekile kuyo yonke le nto yenziwayo.
Le nto iza kukwenza uzive uhlaziyekile.
Ungathumelela uKimberly umyalezo ukuze ulungise okanye utshintshe izinto ezithile.
Izinto ezindenza ndifaneleke
Amava eminyaka eyi-16
Ndililungu lefakhalthi kwinkqubo yokuqeqesha iYoga kaDeepak Chopra.
Eyona nto owakha wayiphumeza emsebenzini eyenza wahluke
Ndifundise uKerri Walsh-Jennings ophumelele iOlimpiki yeGolide kayi-3, ibe ndisebenzisane noVuori noLululemon
Ukufundiswa nokuqeqeshwa
Ndingumntu oqinisekisiweyo weeyure eziyi-500 ze-yoga, umqeqeshi wokucamngca weChopra, nomntu osebenzisa isitya esikhulu esivakalayo
Ukuze ukhusele imali oyibhateleyo, hlala usebenzisa uAirbnb ukuze uthumele imali kwaye uthethe nababuki zindwendwe.
Igalari yam
Ndiza kuza kuwe
Ndiye ndiziyele iindwendwe ezikule ndawo iboniswe kwimephu. Ukuze ubhukishe kwenye indawo, ungandithumelela umyalezo.
Ungeza nakum:
San Diego, E-Khalifoniya, 92103, United States
Izinto ofanele uzazi
Izinto ezifunwa kundwendwe
Iindwendwe ezineminyaka eyi-18nangaphezulu zingaya.
Ukulungela wonke umntu
Thumelela umbuki zindwendwe wakho umyalezo ukuze ufumane iinkcukacha. Funda okungakumbi
Ipolisi yokurhoxa
Rhoxa ubuncinane kusuku oluyi-1 ngaphambi kwexesha lokuqalisa ukuze ubuyiselwe yonke imali.
R481 ZAR Ukususela kwiR481 ZAR, undwendwe ngalunye
Ubuncinane yiR2 403 ZAR ukuze ubhukishe
Urhoxa ngaphandle kokubhatala
Abantu abajimisayo bayahlolwa ukuba basemgangathweni na kwa-Airbnb
Abantu abajimisayo bayahlolwa ukuba banamava okusebenza angakanani, kuhlolwa nezatifiketi zokujimisa, nokuduma ngokugqwesa. Funda okungakumbi
Kukhona ingxaki oyibonayo?