Okungaphezu kokuphumla—iseshoni ngasinye sisusa ukuxinana kwezihlunu, sithomalalisa inkqubo yakho yemithambo-luvo, size sibuyisele umzimba wonke kwimeko yokuvisisana. Ihambelana neemfuno zakho, enoba ulawula uxinzelelo, ukuxinana okungapheliyo, okanye ufuna ukuphumla ngoxolo, ukumasajwa rhoqo kuxhasa ukuphilisa, ukulinganisela, nokuhamba ngokulula. Isebe elijolise kwiindawo eziphambili ezixineneyo ngoxa likhuthaza ukuphumla komzimba wonke. Ilungele ukunciphisa uxinzelelo, ukukhathalela ulusu, okanye ukulungisa iindawo ezixineneyo xa ufuna ukuhlaziya ulusu ngendlela esebenzayo ngexesha elifutshane.

Okungaphezu kokuphumla—iseshoni ngasinye sisusa ukuxinana kwezihlunu, sithomalalisa inkqubo yakho yemithambo-luvo, size sibuyisele umzimba wonke kwimeko yokuvisisana. Umasa oqhelekileyo, owenzelwe ngokukhethekileyo iimfuno zakho, enoba ulawula istres, ukuxinana okungapheliyo, okanye ufuna ukuphumla, unceda ekuphiliseni, ekulinganiseni nasekuhambeni lula. Amava okunyangwa axhasiweyo, anexesha lokuhoya wonke umzimba nomsebenzi wokunyanga. Isesona sihlandlo silungele ukunciphisa uxinzelelo olungapheliyo nokukhulula izihlunu ezinzulu, esenza ukuba uphole, sikushiye uziva uhlaziyekile, umzimba wakho ulungelelene kwaye ukhululekile.

I-Lymphatic Drainage Therapy yindlela yokumasaja ngobunono, ngokulandelelana kwamanyathelo eyenzelwe ukunceda inkqubo yomzimba wakho yendalo yokukhupha izinto ezingafunekiyo nokunciphisa ukudumba. Ngokusebenzisa iintshukumo ezilula nezichanileyo, le nkqubo yonyango ikhuthaza ukuhamba kwe-lymphatic fluid, incede ekunciphiseni ukudumba, yandise ukujikeleza kwegazi, ize ikhuthaze ukuphumla okunzulu. Ilungele ukuphumla emva kohambo, ukukhathalelwa emva kotyando, okanye nabani na oziva engawomelelanga okanye edumbile, le therapy yokupholisa inokukwenza uzive ukhululekile, uhlaziyekile, kwaye uhlaziyekile.

Zihlaziye njengentshatsheli phakathi kwemidlalo Phola kwindawo yabucala, ezolileyo eyenzelwe ukuphumla ngokupheleleyo—ilungele abalandeli beFIFA abafuna ukuphumla emva kovuyo losuku lomdlalo. Yonwabela iinkonzo zokumasajela zobungcali ezinciphisa ukudinwa kohambo, ezikhawulezisa ukuphola, zize zikwenze ulungele umdlalo olandelayo. Ilungele, itofotofo, kwaye yenzelwe iindwendwe, le yindawo yakho yokuzipholela, ukuhlaziya, nokuhlala ukwimeko entle.

Iinkonzo Zonyango Lokumasajela Ezisemgangathweni Phumla uze uzihlaziye ngonyango lokuphululwa ngumntu oyingcali kwiofisi yethu yabucala. Ingcali yethu yokumasaja enelayisensi inikezela ngeeseshoni ezenzelwe wena ezilungiselelwe ukunciphisa ukuxinana kwezihlunu, ukunciphisa istres, nokuxhasa impilo-ntle ngokubanzi. Iseshoni nganye yenzelwe iimfuno zakho, enoba ufuna ukuzipholela okanye unyango olujolise kwinto ethile. Iinkonzo Ezifumanekayo: • (3) I-Massage Yemizuzu eyi-60 • Ukuphulula izihlunu kwaseSweden • I-Deep Tissue Massage • Unyango Lomzimba Olujoliswe Kwiindawo Ezithile Kufuneka kubekwe amaxesha okudibana.